Best Squeezy Nhs Pelvic Floor App

Kegel Exercises Pelvic Floor

Kegel Trainer for Men/Women

Free

This app offers daily Kegel exercises for men and women to strengthen pelvic floor muscles, improving health and performance. With step-by-step guidance and privacy protection features, it's simple, effective, and discreet.

Squeezy Connect

Connecting to your clinician

Free

This application connects patients with their clinicians, enabling secure sharing of exercise plans and records to support treatment plans for pelvic health issues. It offers a tailored exercise program, reminders, and tracking features, and is designed for individuals with bladder or pelvic floor muscle problems, including pregnant women.

Squeeze Time - Kegel exercises

Strengthen your pelvic floor

Free

Improve your pelvic floor strength with a personalized Kegel exercise app. Stay motivated with reminders, track your progress with fun stats, and even create your own exercises. Join Squeeze Time now!

Perifit Care

Kegel exercises

Free

Experience personalized pelvic floor exercises with our app designed for the PERIFIT Kegel exerciser. Strengthen your pelvic floor with tailored workouts for optimal results.

Easy Kegel

Pelvic Floor Exercise Trainer

Free

Improve your pelvic health with a comprehensive exercise trainer that makes Kegel workouts easy and fun. Start your journey to better pelvic strength today!

Buff Muff

Pelvic Floor Fitness

Free

Experience personalized pelvic floor workouts, educational videos, challenges, and meal plans with our app. Strengthen your pelvic floor, overcome incontinence, prolapse, and back pain. Your pelvic health coach is just a tap away!

Better P: Men's Kegel Workouts

Pelvic Health Plan & Tracker

Free

Improve your pelvic floor strength with targeted workouts designed for men. Enhance your health and fitness with personalized routines. Start your journey to a stronger core today!

Hinge Health

Every body moving

Free

This application provides personalized care programs to help individuals relieve joint and muscle pain through online exercises and connections with health professionals. Users can track progress, set goals, and reduce pain by an average of 68% in 12 weeks. Check eligibility for the program for pain relief today.

Connect Pelvic Floor Fitness

From Rehab to Fitness

Free

Get expert-led pelvic floor fitness guidance to overcome issues like prolapse, leakage, and diastasis recti with a comprehensive program tailored to your needs. Download the app and access educational modules, coaching, self-assessments, and community support to take the first step towards reclaiming your pelvic health and overall well-being.

Kegel Trainer Exercises

Workout for Men and Women

Free

Improve your pelvic floor strength with our app featuring Kegel exercises designed for men and women. Access scientifically proven workouts, customize your training, track progress, and enjoy the convenience of workout control on your Apple Watch. Subscribe for full access to all features and take charge of your pelvic health today.

Happy Floor: Pelvic Exercises

Kegel, Women's Health

Free

This application offers audio-guided exercises and video tutorials for pelvic floor workouts to improve core stability and overall well-being. Features include daily exercises, progression plans, reminders, and a variety of guided routines. Access to the app's complete functionality requires a subscription with a free trial available.

NHS App

Access NHS services in England

Free

Access a range of NHS services, request prescriptions, view health records, receive messages, and manage appointments with the NHS App. Securely log in to access services for yourself and others, ensuring convenient health management anytime, anywhere.

Kegel Pro: Exercises For Men

Easy Pelvic Floor Trainer

Free

Improve your pelvic floor health with personalized Kegel exercises using this revolutionary app. Track progress, set reminders, and achieve your health goals with expert guidance.