228+ iOS apps curated and reviewed
The best teen mental health app apps on iPhone average 4.6★ across 228+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.
Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.
Improve mental health and resilience by leveraging gaming strategies to tackle real-life challenges and build skills. Transform stress into positive outcomes with the power of living gamefully.
Transform your life with an innovative mental health app designed for teens, helping them track moods, manage stress, and make better decisions. Personalized content, insights, and patterns support mental well-being.
Get virtual therapy, coaching, and psychiatry for kids and teens aged 0-17 with a specialized focus on mental health challenges like ADHD, worries, and self-esteem. In-network with major health plans, offering live video visits, coaching and therapy sessions, and messaging support. California families can access the BrightLife Kids program at no cost, providing behavioral health coaching, 24/7 messaging, and guidance for kids aged 0-12. Download the app and sign up to get the support your family needs today.
TeenToks connects teens with mental health support through user-generated videos, daily meditations, and wellness challenges. Explore over 450 mental health videos, join daily meditations, and engage in wellness challenges to boost your well-being. Download now and start your journey towards improved mental wellness.
Offering personalized mental health care for all ages with therapy and psychiatry services available online or in person in select states. Easily connect with licensed providers, use insurance, or opt for affordable self-pay rates. Secure, HIPAA-compliant platform for confidential video sessions and progress tracking. Prioritize your mental health with convenient and secure care through SonderMind.
This mental health platform empowers users to achieve their goals while maintaining focus and reducing stress by combining productivity and wellness tools. It offers features like mood tracking, goal-setting, and smart scheduling to help users stay accountable, balanced, and motivated, and start achieving their goals today.
Connect with Gorg, your personal chat buddy for mental health support, available 24/7 in 95 languages. Experience Rogerian person-centered therapy, set daily goals, and track your mood for self-improvement and wellbeing.
Connect with a revolutionary AI counseling tool that offers personalized emotional support and guidance. Experience a confidential and compassionate space to navigate your thoughts and emotions. Start your journey to improved mental well-being today.
A mental health support app offering daily self-care tools and resources for enhancing well-being and managing mental health. Take charge of your mental wellness with personalized guidance and support at your fingertips.
This application provides a safe, confidential space for teens and young adults to manage stress, build confidence, and improve mental well-being with tools, support, and resources available 24/7. Download now to access features like mood tracking, pep talks, and a supportive community to help you take control of your mental health and start feeling better.
This application offers mental health therapy with continuous support from licensed therapists through video calls and unlimited in-app chat. It also includes coaching options, wearable technology for monitoring mental health, in-app lessons and activities, insurance coverage, and proven positive outcomes. Download today to prioritize your mental health and well-being.
This free mental health app provides accessible support for teens and young adults struggling with anxiety, eating disorders, and depression, offering a growing range of tools and resources. Download the app to explore helpful content and start your journey towards mental wellness.
Connect with licensed therapists specializing in helping teens through text, phone, or video calls on an app designed to provide confidential therapy. Get support, guidance, and work towards positive change in a safe and secure environment with Teen Counseling.
Get confidential mental health support tailored for 13-25 year-olds in California with a space designed for self-help, peer connections, and professional guidance. Access research-backed tools, a personal digital journal, breathing exercises, creative activities, and coaching chats for free in Soluna, helping you navigate your mental health journey with ease.
Access mental, physical, and financial support with TELUS Health One (previously Lifeworks). Connect with counselors, access resources, and receive tailored care plans for your wellbeing. Get started today for comprehensive care at your fingertips.
Discover a meditation app designed to cultivate mindfulness and improve overall well-being. Practice guided meditations, learn relaxation techniques, and enhance your mental clarity. Start your journey to a calmer mind today!
Connect with others who share similar life experiences and receive support and guidance on various mental health challenges including anxiety, depression, and relationships. Join a supportive community to share stories, gain insights, and feel empowered. Download now to start your journey towards better mental health.