223+ iOS apps curated and reviewed
Out of 223+ well-being app for teens apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
An AI-powered mental health support app that utilizes CBT, DBT, and meditation techniques to help with depression, stress, anxiety, and more. Offers empathetic chatbot conversations, privacy protection, tools for coping with challenges, and guidance from mental health professionals.
TeenToks connects teens with mental health support through user-generated videos, daily meditations, and wellness challenges. Explore over 450 mental health videos, join daily meditations, and engage in wellness challenges to boost your well-being. Download now and start your journey towards improved mental wellness.
Connect with licensed therapists specializing in helping teens through text, phone, or video calls on an app designed to provide confidential therapy. Get support, guidance, and work towards positive change in a safe and secure environment with Teen Counseling.
"Join a supportive community for teens to ask questions, seek advice, share journals, and connect with others in a safe space. Get expert advice on various topics, engage in social journaling, and participate in weekly video podcasts. Start your journey of self-expression and friendship today!"
Get matched with a certified peer mentor who understands your struggles and can offer support on your schedule through text or video chat. Download our free app to start talking to someone who gets it and help manage your mental health.
Discover genuine well-being with Liven: your companion for resilience, positivity, and self-discovery. Access behavioral techniques, bite-sized courses, mood tracking, and well-being tests to enhance your emotional well-being and lead a more fulfilling life.
Experience joyful mind workouts with a virtual pet duck, engaging in lighthearted self-care activities to boost your mental fitness and well-being. Features include mood tracking, gratitude journaling, a supportive community, relaxation exercises, and more. Join us to strengthen your mental health and cultivate a positive mindset!
Experience a gamified approach to quitting porn for good with Seed. Stay motivated with levels, evolve your orbs, and utilize the AI coach to support you on your journey. Join now to start your No Nut November challenge!
Improve mental health and resilience by leveraging gaming strategies to tackle real-life challenges and build skills. Transform stress into positive outcomes with the power of living gamefully.
Connect with a revolutionary AI counseling tool that offers personalized emotional support and guidance. Experience a confidential and compassionate space to navigate your thoughts and emotions. Start your journey to improved mental well-being today.
Breeze: Mental Health is a self-care app that offers a range of self-tests, reflection exercises, and mental health resources to help users improve their well-being. Take charge of your mental health today with Breeze.
Discover a mental health app designed to support you through tough times with CBT and ACT methods. Overcome negative thinking patterns, track habits, play grounding games, and access breathing techniques all in one place. Take charge of your mental well-being today.
A fun and engaging self-care app designed to improve mental health through interactive challenges and activities. Join now to boost your well-being and embark on a journey of self-discovery!
Discover a transformative meditation app with guided sessions, personalized progress tracking, and a supportive community. Embark on a journey towards improved mental well-being and join thousands in achieving mindfulness.
Get confidential mental health support tailored for 13-25 year-olds in California with a space designed for self-help, peer connections, and professional guidance. Access research-backed tools, a personal digital journal, breathing exercises, creative activities, and coaching chats for free in Soluna, helping you navigate your mental health journey with ease.
Discover a meditation app designed to cultivate mindfulness and improve overall well-being. Practice guided meditations, learn relaxation techniques, and enhance your mental clarity. Start your journey to a calmer mind today!
Transform your life with an innovative mental health app designed for teens, helping them track moods, manage stress, and make better decisions. Personalized content, insights, and patterns support mental well-being.
This inspiring app provides a safe space for young teens to explore a range of topics, from friendships and anxiety to creativity and adventure, with a focus on wellbeing and self-expression. Download the app to access a wealth of content, including magazines, craft ideas, and recipes, with options to purchase individual issues or subscribe for ongoing inspiration.