Best Wellness Habit App

229+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated June 2026

Looking for free wellness habit app apps? 19 of our 229+ tracked titles are free to download β€” no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Wellness Habit App

Habit Tracker#1

Habit Tracker by Inner Grow Limited

Goal Tracker & ADHD Planner
Editor's Choice
πŸ“Š Productivity
4.8😊(142K ratings)
FreeIn-App Purchases
#99in Productivity
Habit Tracker screenshot 1
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Habit Tracker screenshot 4
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Habit Tracker screenshot 6

Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

What We Love

  • πŸ‘ Customizable and user-friendly interface
  • πŸš€ Efficient and intuitive habit tracking
  • πŸ’‘ Comprehensive data visualization and progress tracking
  • πŸ”’ Secure and reliable app with no ads

Room to Improve

  • πŸ› Occasional bugs and glitches
  • πŸ”’ Lack of iCloud sync and cross-device support
  • πŸ”’ Limited free version with restricted features
Simple Habit Sleep, Meditation#2

Simple Habit Sleep, Meditation by INGENIO, LLC

Calm anxiety in 5 minutes
Strong Contender
πŸ’ͺ Health & Fitness
4.8😊(78K ratings)
FreeAdsIn-App Purchases
Simple Habit Sleep, Meditation screenshot 1
Simple Habit Sleep, Meditation screenshot 2
Simple Habit Sleep, Meditation screenshot 3
Simple Habit Sleep, Meditation screenshot 4
Simple Habit Sleep, Meditation screenshot 5
Simple Habit Sleep, Meditation screenshot 6

Experience quick anxiety relief and better sleep with our meditation app. Take just 5 minutes each day to calm your mind and improve your well-being. Download now for a peaceful mind and restful nights.

What We Love

  • πŸš€ Excellent meditation content
  • πŸ‘ Variety of meditation topics and lengths
  • πŸ’€ Helpful for sleep and relaxation
  • πŸ§˜β€β™€οΈ Improves mental health and wellbeing

Room to Improve

  • πŸ’° Expensive premium subscription
  • πŸ” Limited free content, most locked behind paywall
  • πŸ› Glitches, crashes, and syncing issues
GetHabit - Easy Habit Tracker#3

GetHabit - Easy Habit Tracker by Fire Arc Technologies Ltd

Habits Tracker for a BetterMe
Worth Considering
πŸ“Š Productivity
4.3😞(6.6K ratings)
FreeAdsIn-App Purchases
GetHabit - Easy Habit Tracker screenshot 1
GetHabit - Easy Habit Tracker screenshot 2
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GetHabit - Easy Habit Tracker screenshot 5
GetHabit - Easy Habit Tracker screenshot 6

Introducing a personalized habit tracker focused on self-improvement and better living. Set and track habits easily, receive personalized reminders, and access progress reports for a healthier lifestyle. Start your journey to better living today with our free app and upgrade for premium features to enhance your experience. For more information, visit our website.

What We Love

  • πŸ‘ Helpful for developing habits and routines
  • πŸš€ Motivating and rewarding to track progress
  • πŸ’‘ Customizable challenges and goal-setting

Room to Improve

  • πŸ› Buggy and unreliable app performance
  • πŸ’° Expensive subscription model, hidden costs
  • πŸ”’ Poor customer support and refund policies

More Wellness Habit App apps to explore

4
Sup - Better Habits
Sup - Better Habits
Sup - Better Habits
Reminders that actually stick
Free
$4.99 | 100% OFF

Vent, Speak, Be Heard. Join a social networking app that prioritizes personal expression, mutual connections, and niche communities. Share experiences, customize your profile, expand your network, engage in niche communities, and stay updated on trending topics. Express yourself freely and join engaging discussions. Join now to express, connect, and grow with us!

πŸ’ͺ Health & Fitness
(5.1K)
5
one sec | screen time + focus
one sec | screen time + focus
one sec | screen time + focus
App & Website Limit, Blocker
Free

An app that helps you track and manage your screen time for better focus and productivity. Take control of your digital habits today!

πŸ“Š Productivity
(23K)
6
FABU: Self Care & Wellness
FABU: Self Care & Wellness
FABU: Self Care & Wellness
Mood Tracker, AI Habit Builder
Free

A mood tracking app that helps users journal their emotions, express themselves through fashion, and find stress relief with affirmations. Install now for a unique way to understand and manage your mental wellbeing.

🌟 Lifestyle
(784)
7
Me+ Lifestyle Routine
Me+ Lifestyle Routine
Me+ Lifestyle Routine
Daily Planner &Β Habit Tracker
Free

Plan and organize your daily routine efficiently with a personalized self-care application that helps you manage tasks, set goals, and track your progress. Simplify your life and stay on top of your well-being with daily reminders and a user-friendly interface. Start optimizing your routine today!

πŸ’ͺ Health & Fitness
(239K)
8
Habitify: Habit Tracker
Habitify: Habit Tracker
Habitify: Habit Tracker
Build Your Routine & Streaks
Free

Keep track of your daily habits with ease using this intuitive habit tracking app. Set goals, create custom routines, and stay motivated with progress reports and reminders. Download now to start building a better daily routine!

πŸ’ͺ Health & Fitness
(7K)
9
Way of Life - Habit Tracker
Way of Life - Habit Tracker
Way of Life - Habit Tracker
Build a better, stronger you
Free

Track, identify, and change your habits effortlessly with this feature-rich habit tracker app. Build a better, stronger, and healthier you with powerful reminders, customizable tags, charts, and more. Take charge of your lifestyle now!

πŸ’ͺ Health & Fitness
(5.1K)
10
Retap App
Retap App
Retap App
Reset. Recharge. Repeat Daily.
Free
πŸ’ͺ Health & Fitness
(0)
11
Personify Health
Personify Health
Personify Health
by Personify Health, Inc.
Free

Take charge of your health journey with our app! Set and track personalized goals, cultivate healthy habits, receive daily tips, and access experts in meditation, exercise, and wellness. Let's start the journey to a healthier, happier you today. Download now!

πŸ’ͺ Health & Fitness
(244K)
12
Streaks
Streaks
Streaks
The habit-forming to-do list
$5.99

This habit-forming to-do list app helps you track up to 24 tasks daily to build streaks of consecutive completion days, with features like task syncing across devices, sharing tasks with others, automatic reminders, and customizable options.

πŸ’ͺ Health & Fitness
(27K)
13
HelloHabit - Daily Planner
HelloHabit - Daily Planner
HelloHabit - Daily Planner
To Do List & Habit Tracker
Free

Track your daily routines and develop positive habits with our user-friendly habit tracker app. Stay organized, set goals, and create personalized schedules to improve your daily life. Download now to start building better habits!

πŸ“Š Productivity
(245)
14
Cub: Self Care Pet & Focus
Cub: Self Care Pet & Focus
Cub: Self Care Pet & Focus
Mental Health, ADHD, Habits
Free

An app that helps users track and manage their pet's daily routine, including feeding, exercise, and grooming. Simplify pet care with reminders and personalized tips for a healthier, happier pet. Download now and keep your furry friend in top shape!

πŸ’ͺ Health & Fitness
(3.1K)
15
Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
Science-based self control app
Free

Experience a gamified approach to quitting porn for good with Seed. Stay motivated with levels, evolve your orbs, and utilize the AI coach to support you on your journey. Join now to start your No Nut November challenge!

πŸ’ͺ Health & Fitness
(317)
16
Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker
Morning Routines & ADHD Help
Free

Track your daily habits with ease using this personalized habit tracker. Stay motivated to complete your morning routines and achieve your goals effortlessly. Download now and start building better habits today!

πŸ’ͺ Health & Fitness
(13K)
17
Pavlok
Pavlok
Pavlok
by Behavioral Technology Group, INC.
Free

Embark on a transformational journey with our app designed to help you break free from old habits and embrace a positive lifestyle. Track habits, receive real-time feedback through a Pavlok wristband, gain personalized insights, connect with a supportive community, and earn rewards for positive changes. Start your habit-changing journey today!

πŸ’ͺ Health & Fitness
(2.5K)
18
Habitica: Gamified Taskmanager
Habitica: Gamified Taskmanager
Habitica: Gamified Taskmanager
Stay motivated and organized
Free

This app gamifies your tasks and goals using retro RPG elements, offering features like repeating tasks, habit tracking, to-do lists, leveling systems, and social features like parties and challenges. It's a free tool that helps with productivity and building habits. Check it out for a fun and rewarding way to stay organized and motivated!

πŸ“Š Productivity
(2.3K)
19
Habit Tracker - HabitKit
Habit Tracker - HabitKit
Habit Tracker - HabitKit
Accountability & Streaks
Free

Keep track of your daily habits with HabitKit, a convenient habit tracking application that helps you build positive routines. Stay motivated by tracking your progress and setting achievable goals. Start improving your habits today!

πŸ“Š Productivity
(313)
20
StressWatch: AI Stress Monitor
StressWatch: AI Stress Monitor
StressWatch: AI Stress Monitor
HRV & Habit Tracker for Watch
Free

Track your stress levels and improve your health with real-time HRV monitoring. Get personalized insights and tips to manage stress effectively and enhance your well-being. Start your journey to a stress-free life today!

πŸ’ͺ Health & Fitness
(20K)