Best Workout App With Meal Plans

0+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

Finding the right workout app with meal plans can be overwhelming with so many options. We've analyzed 0+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Workout App With Meal Plans (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1eMeals - Healthy Meal PlanseMeals - Healthy Meal PlansFree4.6★ (52K)NoYesSep 2026
2V Shred: Nutrition & FitnessV Shred: Nutrition & FitnessFree4.7★ (106K)NoYesSep 2026
3Fitness App: Gym Workout PlanFitness App: Gym Workout PlanFree4.7★ (36K)NoYesSep 2026
4Emily Skye FIT: Workout AppEmily Skye FIT: Workout AppFree4.8★ (2.1K)NoYesSep 2026
5Transformation with ChrisTransformation with ChrisFree4.4★ (1.2K)YesYesAug 2026
6Perfect Body - Meal plannerPerfect Body - Meal plannerFree4.3★ (6.9K)NoYesSep 2026
78fit Workouts & Meal Planner8fit Workouts & Meal PlannerFree4.7★ (82K)YesYesJul 2026
8KetoDiet: Fasting & Meal PlansKetoDiet: Fasting & Meal PlansFree4.4★ (2.4K)NoYesAug 2026

Top Picks for Workout App With Meal Plans

eMeals - Healthy Meal Plans#1

eMeals - Healthy Meal Plans by eMeals, Inc.

Meal Planner & Grocery List
Editor's Choice
🍔 Food & Drink
4.6😊(52K ratings)
FreeIn-App Purchases
#15in Food & Drink
eMeals - Healthy Meal Plans screenshot 1
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eMeals - Healthy Meal Plans screenshot 6

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

What We Love

  • 🚀 Saves time and effort
  • 💰 Saves money and reduces food waste
  • 👍 Variety of meal plans and recipes
  • 🍲 Delicious and healthy meals
  • 📋 Convenient grocery list and shopping integration
  • 🧠 Helps with meal planning and decision-making

Room to Improve

  • 🐛 Bugs and glitches in the app
  • 🇨🇦 Limited support for Canadian users
  • 🔍 Difficulty finding and organizing favorite recipes
  • 🤖 Automated grocery list could be improved
  • 🕰️ Inaccurate recipe prep/cook times
V Shred: Nutrition & Fitness#2

V Shred: Nutrition & Fitness by V Shred LLC

Custom Diet & Workout plans!
Strong Contender
💪 Health & Fitness
4.7😐(106K ratings)
FreeIn-App Purchases
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This app provides personalized diet and workout plans tailored to your specific body type and fitness goals. Take a quiz to receive instant results and access your custom plans, recipes, and progress tracking.

What We Love

  • 👍 Challenging and effective workouts
  • 🚀 Convenient follow-along videos
  • 💡 Personalized diet and exercise plans
  • 🚀 Portable and accessible from anywhere
  • 👍 Detailed exercise instructions and demos

Room to Improve

  • 🐛 Buggy app with video playback issues
  • 💰 Expensive with hidden fees and upsells
  • 🤔 Meal plans are repetitive and not customized
  • 🤔 Lack of workout progress tracking
  • 🤔 Poor app navigation and user experience
Fitness App: Gym Workout Plan#3

Fitness App: Gym Workout Plan by FITNESS ONLINE MChJ

Exercise tracker, home routine
Worth Considering
💪 Health & Fitness
4.7😊(36K ratings)
FreeIn-App Purchases
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Fitness App: Gym Workout Plan screenshot 6

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient workouts
  • 🚀 Clear exercise instructions and videos
  • 🚀 Good integration with Apple Watch
  • 👍 Variety of workout options
  • 👍 Helpful for beginners and experienced users

Room to Improve

  • 🐛 Workout calendar doesn't adjust when workouts are missed
  • 🐛 Disconnect between phone and watch
  • 🔒 Concerns about sexualized content and predatory behavior
  • 🐛 Inability to adjust or customize workouts
  • 🐛 Crashes and bugs
  • 🔒 Limited free usage, requires subscription

More Workout App With Meal Plans apps to explore

FAQ about Workout App With Meal Plans

What is the best workout app with meal plans for iPhone?
eMeals - Healthy Meal Plans tops our workout app with meal plans ranking as of July 2026, with a 4.6-star average from 52K App Store ratings, and it's free to download.
Yes — 20 of the top workout app with meal plans we rank are free to download, including eMeals - Healthy Meal Plans and V Shred: Nutrition & Fitness.
eMeals - Healthy Meal Plans has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
eMeals helps busy families plan healthy meals by providing weekly meal plans and automatically generating customizable grocery lists. It aims to reduce the stress of meal planning and grocery shopping.
Key features include stress-free weekly meal plans with recipe inspiration, automated grocery lists that connect to online grocery partners for delivery or pickup, and a variety of diet-specific meal plans like Low Carb, Keto, and Mediterranean.