NOCD User Reviews

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  • Fixed!

    Update: the app now keeps the timer going after the phone is locked - works 👍🏻

    Doesn’t work after update to iOS 11. Used to start my exposure then put the phone in my pocket, and 15 or 30 minutes later I would be able to end the exposure and rate my anxiety. After iOS 11, nOCD stops the timer after the phone goes to sleep 👎🏻 bummer
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  • An easy fix but a deal breaker for now

    I love the way this app provides feedback to keep users returning to complete ERP homework. Unfortunately, the inability to toggle between apps without pausing the exposure timer means that I won't be able to continue using it as I transition to new exercises. Being able to do so is ESSENTIAL for users who need to pull up a piece of content related to their obsession in a different app such as a photograph or script. Part of the beauty of this app is the discretion it provides when completing ERP outside of the home. I will miss using it and hope a work around is developed soon.
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  • Isn’t ideal for all kinds of OCD

    One of my bad obsessions with having to complete everything I start often gets me stuck doing something I don’t need to do for much longer than is acceptable. Oftentimes, this involves using my phone for entertainment apps. I was hoping nOCD would help me stay on point, but the timer doesn’t run when I have another app open, so it never asks me for my anxiety levels when I try to complete the exercises. I was terrible the first exercise and wasted 30-40 minutes without realizing it, hungry and needing to do other things.

    I like the concept though, and app generally runs smooth.
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    Developer Response

    Hi there, and thanks for this great feedback! If we could get a few more details about your needs, it would help us find ways to make this a better experience for you. Because there are so many different types of symptoms (as you know very well), we're always looking to give people better solutions. If you don't mind, send us a quick email at info@nocdhelp.com and we can see what might work better.
  • Has been the extra help that I’ve needed

    I’ve been dealing with OCD for over 20 years. Why nothing like this has existed before is completely beyond me. nOCD has been extremely helpful so far with reducing my anxiety in severe OCD flare up situations and guides me through the behavioral work that’s necessary to start making progress and get better.
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  • So Helpful

    This app is genius! I love it so much. It really helps with my OCD... it's like a free therapist in your pocket! There's so many awesome features on this app; such as daily "tasks" to help you overcome your fears and compulsions, a forum for app users, and customizable and detailed symptom trackers.

    The creator of this app did so well! He's such a nice guy. It's amazing how much he asked for ideas and feedback from actual OCD patients... medical apps and apps targeted at a specific category of people need to take a page out of his book!
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  • Wonderful!

    It's helpful for people with OCD in so many ways! It's great if you want to look into your obsessions and compulsions and think about what exposures can help you overcome them. There's also an SOS button that can help get you through a time of panic. This is an amazing app, and if you have OCD and are struggling, I would recommend this.
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  • I think it’s fantastic that these types of apps are being created for those with OCD

    It is exciting to see a new genre of apps being created for those with mental health and OCD. Using Exposure Response Therapy in an app is just what we need. I think a great addition to the app would be finding a way to share results and logs with the users treatment team. Clinicians may one day be able to use this app to monitor homework given to their clients.
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  • Super helpful app

    I've been using this app for a few weeks now and love how easy it is to use. When I have an episode it is very easy to record it and use the tools to help monitor it. I like being able to track my progress on the journey with OCD as well. Highly recommend this app!
  • The extra thing I needed !

    Really handy as I always have my phone on me! Love the password protection and the reminders to go at your own pace! Have been waiting for something for years and so happy to have found it !
  • It's a great app!

    Having OCD is pretty difficult to manage all alone on a daily basis. This app is a great way to keep symptoms, their triggers, and their treatment organized, as well as showing your progress to the treatment options you set! Definitely recommend it!

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