Hinge Health User Reviews

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  • So impressed!

    For years I’ve dealt with sore wrists (an old yoga injury), but then fell and broke a bone in my elbow. Hinge Health has been so good for me. They actually matched me up to a therapist that had broken her elbow before, so she knew all the most effective exercises for me. Mary (my PT Therapist) is friendly and very knowledgeable. I can leave her a message anytime very easily on the app and she responds back quickly. We’ve also had visual meetings that allow us to check on my progress, or ask specific questions etc. The app is very reliable and easy to navigate. It walks me through every exercise session, with timing cues and verbal, plus video instructions so you feel confident you’re doing the right thing. I’m more consistent with my sessions being at home too; no getting ready to go to therapy. The app itself also has you add a brief note to your Therapist after every session; the communication is so good and easy. Right now the elbow has healed, but the wrists are a work in progress. The program Mary has designed for me is strengthening all those fine wrist muscles, in every angle, so I can get back to full strength, and she progresses my exercises as I progress. I completely recommend Hinge Health!
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    Developer Response

    Thank you for sharing your experience! We're glad to hear that Hinge Health has been so helpful in your recovery journey. Mary is a fantastic Physical Therapist, and we're thrilled to hear that our app has been easy to use and effective for you. Keep up the great work with your exercises, and we're here to support you every step of the way! Best, Jess from Hinge Health Support
  • Life changing seriously

    The best thing that could possibly happen to me is joining Hinge Health. For me, in the beginning believing what they were telling me to do was difficult, move when it hurts putting it simply. I was doing to opposite which made all pain worse or overworking because I was angry at life, or the pain I was in. It made me feel good to know that I’m not alone. When reading other people’s stories of their pain experiences and how they acted, felt, their interactions with others, just showed me that there is hope. But! There is work to do, you get out what you put in. My personal coach, and PT work with me helping me understand what I’m going through and guide me to become stronger, more knowledgeable about my body as I face life with pain and everything that comes with it. I don’t like reading, but the literature that is given after each exercise is like receiving gold nuggets of wisdom. Hinge Health is a new part of my daily routine, not like gong to a gym and dropping membership. The benefits are seen as you progress, I’ve been in way less pain, spent almost nothing on medication and stopped having to go to the Chiropractor spending $100’s a month.
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    Developer Response

    Thank you for sharing your experience with us! We are thrilled to hear that Hinge Health has had such a positive impact on your life. It's amazing to hear that you are feeling stronger and more knowledgeable about your body. Keep up the great work, and we're here to support you every step of the way! Best regards, Jess from Hinge Health Support
  • Far Exceeding Expectations!

    Hinge Health was recommended to me for the chronic pain I have experienced in my right hand for almost two years. I did not expect that online therapy would make such a difference. Hinge Health was able to assess the area of pain, connect me with the appropriate exercises, give me accompanying articles that focus on where I’m at and what i’m going through, seek feedback about my current level of pain and allow me to connect with therapists who are knowledgeable and demonstrate care about me and my situation. I was given the opportunity to decide how frequently I would do the exercise program they recommended. I opted to do them 6 days a week and actually I’ve followed the program 7 days a week missing only one day. I recommend being All In for the best results, I am amazed at the pain relief and strength I’ve experienced.
    The exercises are totally doable, the video clips instruct how each exercise is to be done, they don’t take a lot of time, exercises are done in the comfort of your home and feedback is readily available.
    My hand pain and outlook are much improved since I started using Hinge Health.
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    Developer Response

    Thank you for sharing your experience! We're thrilled to hear that our program has exceeded your expectations and provided such positive results for your hand pain. Keep up the great work with the exercises and we're here to support you every step of the way! Sincerely, Jess from Hinge Health Support
  • Excellent Hinge Health Exercise Program

    I am a 63-year-old male. Former national champion, weightlifter and power lifter. I am also a law-enforcement officer. I have had numerous surgeries, knee issues, spine issues, but it has never stopped me from getting into the gym. In the past couple of years, my knee issues have degraded my ability to do some of the things that I love to do. Hinge Health came along as a result of my spouses healthcare program, and I decided to embrace it just to see what could happen. I can say honestly that I believe the various programs the Hinge Health professionals have designed for me have been very beneficial and I believe are a serious component to the fact that my pain level has gone from a constant seven or eight to an occasional two. I admire the fact that they have actual live human beings at the end of the phone line, and are exceptionally responsive about designing & offering alternatives to some of the program movements. I highly recommend this program.
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    Developer Response

    Thank you so much for sharing your experience with our exercise program! We're thrilled to hear that you've found our programs beneficial and that your pain levels have improved. Our team is always here to support you and provide alternatives as needed. Keep up the amazing work! We look forward to continuing to partner with you on this journey! Best, Jess from Hinge Health Support
  • Hinge Health is Holistic Healing That Works!

    I fell on my knee years ago and wasn’t able to put any pressure on it at all…none. I found out about it and decided to give it a try. A little over 6 months in, I‘m able to put pressure on it! I’m not completely back to 100% yet, but I’m not completely done with my training either. I get a virtual health coach that reaches out and checks in with me. If I’m struggling with an exercise they help me with modifications until I can find one that will work for ME. I can do the lessons when I want to, wherever I want to. They send a travel kit with sensors to record your range of motion and provide feedback, as well as resistance bands, and a yoga mat. The education provided after each exercise is enlightening, reassuring, and inspiring. The virtual support group is WONDERFUL, and there is even a virtual physical therapist available that I can schedule an appointment with if needed. This program works, and it’s sustainable. I’m stronger and have muscle definition now, that I never have before. I sleep better at night and have more confidence to do things that I haven’t been able to do in years. Thank you Hinge Health!
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    Developer Response

    Thank you for sharing your experience with us, KimblyAnne! We're thrilled to hear that Hinge Health has been so helpful in your recovery journey. Keep up the great work, and we're here to support you every step of the way! Sincerely, Jess from Hinge Health Support
  • Hinge Health Success

    I have come. Long way in this program. I can remember all of my frustration, negative attitude, high emotions, depression and disbelief. I was certain I was not going to get better and that I would have to make a decision about having surgery. But despite all my pushback and lack of interest due to the pain I was feeling daily, I starting to see it all pay off. This program has kept me focused, even when I wanted to give up, I always came back, opened my toolbox and started the exercises again. Each time I was getting a little better, despite feeling that nagging pain. I am now at a point to where I can call that pain discomfort. The exercise program has helped me to recondition my body, muscles and joints while decreasing the amount of pain I felt. It took some time to get used to the exercises, and staying the course with them. Now. I’m just so glad that I did. The coaches and therapists assisted me and designed my program according to my complaints. It is working tremendously. I’m glad to have made it this far. I tell my coworkers about HingeHealth for their pain and discomfort. It works!
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    Developer Response

    Thank you so much for sharing your incredible journey with us! We're delighted to hear about the progress you've made and how our program has helped you recondition your body and decrease pain. We're proud of your dedication and determination, and we're here to support you every step of the way. Keep up the amazing work! Sincerely, Jess from Hinge Health Support
  • Knee pain resolved

    I’ve had chronic knee pain for 15 years now, but that’s all in the past. I try to recommend this to everyone I know. I’m not sure it’d address actual damage to your body (need surgery for that) but if the issue is improper loading on your joints then this is a perfect app/program. Physical therapy in your living room. No need to go anywhere. I love it.

    My knee pain was as a result of a job I did that put a lot of strain on the joint. I had imbalanced muscles which pulled on the knee “lop sidedly” and I’m pretty sure I stretched some ligaments because of it. Could barely walk up/down stairs because of it. Hurt all the time. Doctor told me I needed to exercise to get my muscles stronger and able to do the job my ligaments used to do. But it hurt and I didn’t know what I was doing. Enter hinge health. Sensors on my legs helped me maintain good posture, and the exercises slowly ramp as you progress. My knee doesn’t hurt anymore, I still do the exercises at a casual rate to maintain the joint, but the issue is totally resolved. I’m in love.
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    Developer Response

    Thank you for sharing your experience! We're thrilled to hear that our app helped resolve your chronic knee pain and improve your quality of life. We're here to support you in maintaining healthy joints and happy to see you pain-free. Sincerely, Jess from Hinge Health Support
  • Love it

    I had a back injury due to work for a year in a half. I have been just ok with pain and taking pain medication to get through the day when I return to work. My husband told me about Hinge which he was recommended by his job. He had done Hinge for a 6-12 month which help his neck and shoulder discomfort. When saw that it worked he signed me up through his job. I was skeptical and not sure what to do but the discomfort was unbearable so I a gave it try. It’s been 6 weeks and I am moving easier, sitting, standing and bending easier. Now….I do have tenderness but the article are very helpful after each session explaining about movement with pain and how to move to help with discomfort. I would recommend this to anyone with chronic pain because it works. Down side are the sensors. I use them during the sessions to targets the right moves to make. The difficulty in use is the connection and positioning. It makes your movement looks like you are not doing well…. even though if you are. It makes it seem as though you are moving well. The PT team are great I communicate my needs and they make adjustments to help the discomfort. The Hinge is great! Give it try what can you loss…do it because pain free.
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    Developer Response

    Thank you for your wonderful review! We're thrilled to hear that Hinge has been helping you with your chronic pain and that you've noticed improvements in your movement. We appreciate your feedback about the sensors. If you’d like, please reach out to us directly at help@hingehealth.com. We’re always happy to help. Sincerely, Jess from Hinge Health Support
  • My back pain is all but gone

    I had dealt with lower back pain for years. I herniated a disc and have degenerative disc in my L5. I sit at a computer for my job. While I would get up and walk around a bit to help the pain was always there. I just figured this is just how it is going to be. I received an email offering the hinge program. I thought why not. I love that not only did it give you suggested exercises and stretches, you also check in by logging your pain, and then there are short articles about managing your pain and other helpful things. The best part has got to be a couple months into the program I realized that I had gone several days without even noticing the pain. I had increased my core strength and supporting muscles as I diligently completed my exercises 3 times a week. (That was my goal) I can honestly say that hinge has changed my life. I recommend it to all of my coworkers and have told my doctors about it! Hinge is amazing.
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    Developer Response

    Thank you so much for sharing your incredible journey with us! We're thrilled to hear that our program was able to help alleviate your back pain and improve your quality of life. We designed Hinge to not only provide exercises and stretches, but also to offer valuable information on managing pain. It's fantastic to hear that you've not only noticed the difference, but also increased your core strength and supporting muscles. We truly appreciate your recommendation to your coworkers and doctors. Wishing you continued pain relief and success on your wellness journey! Sincerely, Jess from Hinge Health Support
  • Excellent Hinge Health Exercise Program

    I am a 63-year-old male. Former national champion, weightlifter and power lifter. I am also a law-enforcement officer. I have had numerous surgeries, knee issues, spine issues, but it has never stopped me from getting into the gym. In the past couple of years, my knee issues have degraded my ability to do some of the things that I love to do. Hinge Health came along as a result of my spouses healthcare program, and I decided to embrace it just to see what could happen. I can say honestly that I believe the various programs the Hinge Health professionals have designed for me have been very beneficial and I believe are a serious component to the fact that my pain level has gone from a constant seven or eight to an occasional two.

    I admire the fact that they have actual live human beings at the end of the phone line, and are exceptionally responsive about designing & offering alternatives to some of the program movements. I highly recommend this program.
    Show less

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