Very good
Nice
Excelente
Excelente
Kim
Makes exercise easy
Harika
Çok güzel bir uygulama
7 minute workout exercise app
I absolutely love this app! Can do the 7 minute workouts when you want to during your day!
Free
In-App PurchasesWith Ads
About
This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.
✓Short and effective workouts
✓No equipment needed
✓Voice and video instructions
✓Beginner friendly
✓Custom workout builder
✓Apple Health integration
Show original description
What users say
Summarized from real user reviews of 7 Minute Workout. Based on 124K reviews and a 4.8/5 average, it highlights the 7 positives and 4 negatives reviewers mention most about this Health & Fitness app.
Positive things
- 🚀Effective workouts
- 👍Easy to follow instructions
- 💪Helps build strength and fitness
- 🕰️Quick 7-minute sessions
- 🎵Ability to play own music
- 📊Tracks progress and calories burned
- 🔔Helpful reminders and notifications
Negative things
- 🐛Occasional app freezing and crashes
- 🔍Limited variety of pre-designed workouts
- 🔖Difficulty creating custom workouts
- 💰Desire for more free features (e.g., no ads)
What's New in 7 Minute Workout
6.10.1
September 1, 2026
Bug fixes and optimizations. We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next! Happy sweating~
MoreSubscription plans
7M Supporter
Unlock all content and premium features.
$49.991 Year
Events
Gentle steps for balance and mobility.
Jun 20, 2026 — Jul 21, 2026
User reviews
Developer apps
User experience
🐞
Reported Bugs
2 issues
Saved custom workouts not loading properly
Inconsistent voice guidance and countdown
✨
Requested Features
4 requests
More advanced and varied workout options
Feature
Ability to download workouts for offline use
Feature
FAQ
What is the 7 Minute Workout app?
This app provides short, scientifically proven 7-minute workout routines designed to significantly improve your health. It offers guided exercises with voice and video instructions, making it easy for anyone to follow along.
What are the key features of the app?
Key features include professionally designed short and effective workouts, exercises that require no equipment and can be done anywhere, personal trainer guidance with voice and video, beginner-friendly routines, a custom workout builder, and integration with Apple Health for activity tracking.
How much does the 7 Minute Workout app cost?
The app offers a free version with some features. To access all features and content, a '7M Supporter' subscription is available. This subscription automatically renews unless turned off in iTunes Account Settings at least 24 hours before the current period ends.
Is this app compatible with my device?
The description mentions Apple Health integration, suggesting compatibility with iOS devices. It is developed for informational purposes and users should consult a physician before starting any new fitness program.
Who is the target audience for this app?
The app is designed for people who don't get enough exercise and are looking for a simple, fun, and effective way to start. It's particularly beneficial for beginners or those with busy schedules who need quick, no-equipment workouts.
