Best apps like Fitness - 7 Minute workout

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated August 2026

Fitness is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Fitness

Home Fitness: 7 Minute Workout#1

Home Fitness: 7 Minute Workout by Loyal Health & Fitness, Inc.

Quick & Effective Workouts
Editor's Choice
πŸ’ͺ Health & Fitness
4.6😊(335 ratings)
FreeIn-App Purchases
Home Fitness: 7 Minute Workout screenshot 1
Home Fitness: 7 Minute Workout screenshot 2
Home Fitness: 7 Minute Workout screenshot 3
Home Fitness: 7 Minute Workout screenshot 4
Home Fitness: 7 Minute Workout screenshot 5
Home Fitness: 7 Minute Workout screenshot 6

Achieve your fitness goals with quick, effective workouts designed to maximize calorie burn and body toning in just 7 minutes. This app offers scientifically backed bodyweight exercises, video instructions, and nutrition recipes, all accessible anywhere, anytime.

What We Love

  • πŸ‘ Effective and efficient workout
  • πŸ€Έβ€β™€οΈ Helps improve fitness
  • ⏱️ Quick 7-minute sessions
  • 🏠 Can be done at home

Room to Improve

  • πŸ™„ Too many ads
  • πŸ’° Requires paid subscription for full access
  • πŸ”‡ No music or audio guidance
7 Minute Workout by 7 min Fit#2

7 Minute Workout by 7 min Fit by At team LLC

30 Day Home Fitness Challenge
Strong Contender
πŸ’ͺ Health & Fitness
4.2(58 ratings)
FreeIn-App Purchases
7 Minute Workout by 7 min Fit screenshot 1
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7 Minute Workout by 7 min Fit screenshot 3
7 Minute Workout by 7 min Fit screenshot 4
7 Minute Workout by 7 min Fit screenshot 5

Achieve your fitness goals with quick, effective 7-minute daily workouts. This app offers personalized plans, targeted exercises for problem areas, and full-body routines. Track your progress and stay motivated with challenges, all designed for busy schedules.

7 Minute Workout: Easy Fitness#3

7 Minute Workout: Easy Fitness by Simple Health

Easy Workout, Weight loss
Worth Considering
πŸ’ͺ Health & Fitness
4.9😊(432 ratings)
FreeAdsIn-App Purchases
7 Minute Workout: Easy Fitness screenshot 1
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7 Minute Workout: Easy Fitness screenshot 6

Achieve fitness goals with quick, effective 7-minute workouts. Scientifically proven for weight loss and strength building, this app requires no equipment and can be done anywhere, anytime. Personalized plans and guided exercises make fitness accessible for everyone.

What We Love

  • πŸ‘ Easy to use and intuitive
  • πŸ’ͺ Effective workouts for various goals
  • ⏱️ Short workout duration (7 minutes) is convenient
  • πŸ’° Free version is comprehensive and useful

Room to Improve

  • πŸ’Έ Some users find it too expensive
  • 😩 Repetitive exercises in some plans
  • intrusive ads (even for paid users)

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4
7 Minute Workout
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Achieve fitness goals with quick, effective bodyweight exercises you can do anywhere. Designed for busy individuals and beginners, this app offers guided HIIT workouts to build a consistent daily habit and improve overall health.

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7 Minute Workout: Exercise App
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This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

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This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

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7 Minute Workout at Home
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Loose weight in 7 minute daily
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Achieve weight loss and strengthen your core with a 7-minute daily workout. This app offers guided exercises for a flat tummy, toned abs, and overall fitness, backed by scientific research.

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Rock Your Training
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This app provides science-backed, high-intensity workouts that can be completed in about seven minutes. It offers guided exercises with voice prompts, video demonstrations, and customizable timers. Track your progress and estimate calories burned with HealthKit integration.

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7 Minute Workout for Women
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Home Workouts to Lose Weight
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Achieve fitness goals with quick, high-intensity workouts designed for women. This app offers effective bodyweight exercises to lose weight, tone muscles, and improve cardiovascular health in just seven minutes.

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