Nerva: Gut-Brain Program

Nerva: Gut-Brain Program

IBS, FD, IBD, GERD, Bloating

14K ratings
698 reviews
With Ads#141 in top-grossing Health & Fitness
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Details

  • Released
  • Updated
  • June 18, 2019
  • July 9, 2026
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About

This app offers a personalized gut-brain therapy program to manage symptoms of IBS, FD, GERD, and other gut-brain disorders. It aims to retrain the nervous system and improve communication between the gut and brain through daily sessions and practical tools.

Personalized gut-brain therapy program
Daily 15-minute retraining sessions
Flare-up management tools
Long-term symptom maintenance plan
AI-driven personalization
Evidence-based clinical research
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What users say

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What's New in Nerva

52.5

July 9, 2026

Performance improvements and minor bug fixes

Subscription plans

Nerva Full Access

Access Nerva's full IBS hypnotherapy program

$199.001 Year
7 Days trial
How to cancel Nerva subscription ⁉️

Charts

Top Grossing

📉 141-11

Health & Fitness

This app dropped -11 positions in Health & Fitness chart.

Last updated on July 21, 2026.

User reviews

It makes a real difference!

I have severe IBS and am on an extremely limited low-FODMAP GF DF SF diet. Even with that, I have pain/stomach issues. I noticed a difference after about a month of the gut-directed hypnotherapy. It definitely works. It is calming and has helped me create a daily practice. I’m a long-term subscriber as I’ve found it keep me in tune with my gut and helps me manage any flare ups. I love their sessions!!
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Too Expensive

It’s great but had to stop. $200 a year is just too expensive for something like this. $40 a month, if you go that route, is crazy. Netflix is half the cost and this is just a few recordings versus all the media they make. If it had real person/ therapist support that would make it better, but it’s the same recordings (it’s been explained to me, and I get why it’s that way) most days. I really do not get where they’re pulling this $200 a year price from. They have this program where it’s free if you’re poor, but most people do not qualify and still don’t have $200 a year to spend on something like this. I am in this boat. Medical greed once again.
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YOU NEED TO GET THIS APP DIS IS UR SIGN

First off can I say this app saved my life!!!The best app I have ever downloaded I love it so so so so so so so so much it helps so much and I feel so good after it It not only helped me eat the things I love again( I couldn’t have protein) it helped me learn what true focus is. 10/10 best app you will ever download!!!!
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Good content

The app has some issues but the overall content is great.

This works.

It really works. I’ve noticed such an improvement in my symptoms, which has surprised and delighted me. I have also used the techniques when I’m feeling anxious, and when I’ve had a return of symptoms, with success. Love it.

Developer apps

User experience

🐞

Reported Bugs

3 issues

App getting stuck on certain days

Bug

Difficulty accessing previous sessions

Bug

Inconsistent user experience across devices

Bug

Requested Features

4 requests

More variety in guided visualizations

Feature

Ability to skip or replace certain sessions

Feature

Maintenance plan with reduced pricing

Feature

Offline access to recordings

Feature

FAQ

What is Nerva: Gut-Brain Therapy?

Nerva is a personalized gut-brain therapy program designed to address disorders of gut-brain interaction like IBS, functional dyspepsia, GERD, and bloating. It focuses on retraining the gut-brain axis to reduce hypersensitivity and improve communication between the gut and brain.

How does Nerva help manage gut symptoms?

Nerva works by calming the nervous system and restoring healthy gut-brain communication. It offers daily 15-minute sessions to retrain miscommunication, provides flare-up tools for immediate relief, and includes a long-term maintenance plan to keep symptoms under control.

Is Nerva based on scientific evidence?

Yes, Nerva is built on clinical research and evidence-based practices. A randomized controlled trial at Monash University showed that Nerva helped 81% of people significantly manage their gastrointestinal symptoms. It is also recommended by over 11,000 healthcare providers.

What kind of personalization does Nerva offer?

Nerva uses AI to adapt your program to your specific symptoms, triggers, and progress. The sessions, tools, and coaching are all shaped around your individual experience, ensuring a tailored approach to gut-brain therapy.

What conditions does Nerva target?

Nerva is designed for individuals living with Irritable Bowel Syndrome (IBS), functional dyspepsia (FD), Gastroesophageal Reflux Disease (GERD), bloating symptoms, and other gut–brain disorders. It also offers support for those managing Inflammatory Bowel Disease (IBD).