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Best PushPal alternatives: apps like PushPal - Screen Time Control

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated October 2026
PushPal - Screen Time Control
PushPal - Screen Time Control
1001255042 ONTARIO INC.
🌟 Lifestyle
💪 Health & Fitness

Whether you want more options like PushPal or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to PushPal

HabitUnlock: Screen Time#3

HabitUnlock: Screen Time by Tyrian Horton

Block It. Exercise to Unlock
Worth Considering
💪 Health & Fitness
4.7(3 ratings)
FreeIn-App Purchases
HabitUnlock: Screen Time screenshot 1
HabitUnlock: Screen Time screenshot 2
HabitUnlock: Screen Time screenshot 3
HabitUnlock: Screen Time screenshot 4
HabitUnlock: Screen Time screenshot 5

This app turns screen time into a reward for physical activity. Block distracting apps and earn your access back by completing various exercises, building streaks, and achieving goals. It's designed for those who need structure and want to break unhealthy digital habits.

More apps like PushPal

4
Sweatscroll: App Blocker
Sweatscroll: App Blocker
Sweatscroll: App Blocker
Push Ups & Squats Unlock Apps
Free

This app transforms screen time into physical activity by requiring users to complete quick workouts like push-ups or squats to unlock distracting applications. It aims to reduce phone addiction, improve focus, and build discipline through physical effort.

Block distracting appsComplete push-ups or squats to unlockAI-powered rep counter
💪 Health & Fitness
(75)
free with in-app purchases
Compare with PushPal
5
Fit to Scroll: App Blocker
Fit to Scroll: App Blocker
Fit to Scroll: App Blocker
Exercise for screen time
Free

Transform screen time into a fitness reward. Earn minutes for unlocking apps by completing bodyweight exercises tracked by AI or by achieving custom fitness goals. Stay active and in control of your digital habits.

AI-powered exercise trackingBodyweight exercise rewardsCustom fitness goal integration
💪 Health & Fitness
(83)
free with in-app purchases
Compare with PushPal
6
Push to Unlock: Screentime
Push to Unlock: Screentime
Push to Unlock: Screentime
Block apps, pushups to unblock
Free

This app helps you block distracting applications by requiring you to complete push-ups to unlock them. It combines productivity with fitness, allowing you to track your progress and build healthier habits.

Block distracting appsUnlock apps with push-upsAutomatic rep counting
💪 Health & Fitness
(61)
free with in-app purchases
Compare with PushPal
7
FitScroll: Screen Time Control
FitScroll: Screen Time Control
FitScroll: Screen Time Control
Exercise to Earn Screen Time
Free

This app helps you break phone addiction by replacing screen time with exercise. Complete AI-tracked workouts like pushups or squats to earn minutes back for your favorite apps. It's designed to build healthier habits through movement, not just restriction.

AI rep detection for workoutsSmart app blockingMultiple exercise options
💪 Health & Fitness
(92)
subscription
Compare with PushPal
8
Grindlocker: Earn Screen Time
Grindlocker: Earn Screen Time
Grindlocker: Earn Screen Time
Reps unlock apps. Battle bots.
Free

This app helps you regain control over your screen time by locking distracting apps and requiring you to complete real exercises like push-ups, sit-ups, and squats to unlock them. AI technology accurately counts your reps in real-time, ensuring accountability and rewarding your effort with earned screen minutes.

AI rep counting for exercisesLock distracting apps and categoriesAutomatic re-locking of apps
💪 Health & Fitness
(113)
free with in-app purchases
Compare with PushPal
9
ScrollToll : Screen-Time Gym
ScrollToll : Screen-Time Gym
ScrollToll : Screen-Time Gym
App Blocker & Screen Time Gym
Free

This app transforms your screen time into workout time. Earn minutes to use your favorite apps by completing exercises like push-ups and squats detected by your phone's camera. Manage your digital habits and stay active.

AI-powered exercise detectionApp blocking for managed appsSmart usage tracking dashboard
💪 Health & Fitness
(497)
freemium
Compare with PushPal
10
RepScroll: Screen Time Blocker
RepScroll: Screen Time Blocker
RepScroll: Screen Time Blocker
Push Up Arena, Pushup Tracker
Free

This app lets you earn screen time by completing physical exercises tracked by your phone's camera. Set app limits, perform exercises like push-ups and jumping jacks, and unlock your favorite apps by staying active.

AI-powered rep countingMultiple exercise typesApp usage limits
💪 Health & Fitness
(1.4K)
subscription
Compare with PushPal
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