RH: Weight Loss for Women 40+

RH: Weight Loss for Women 40+

Pilates, Workouts & Meal Plans

9.5K ratings
1169 reviews
Free
In-App Purchases

Details

Released
October 11, 2023
Updated
November 4, 2026
RH: Weight Loss for Women 40+ screenshot #1 for iPhone
RH: Weight Loss for Women 40+ screenshot #2 for iPhone
RH: Weight Loss for Women 40+ screenshot #3 for iPhone
RH: Weight Loss for Women 40+ screenshot #4 for iPhone
RH: Weight Loss for Women 40+ screenshot #5 for iPhone
RH: Weight Loss for Women 40+ screenshot #6 for iPhone
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About

This app offers a comprehensive fitness and weight loss program specifically designed for women over 40. It combines Pilates, yoga, home workouts, intermittent fasting, and meal plans to support metabolism and address menopause symptoms.

✓Pilates, yoga, and home workout programs
✓Intermittent fasting tracker
✓Structured meal plans and recipes
✓AI calorie and wellness tracker
✓Habit building and expert coaching
✓Low-impact training options
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What users say about RH

See all reviews
+4

What's New in RH

2.168.0

November 4, 2026

Bug fixes and improvements

23

Subscriptions & In-App Purchases

Reverse Health Program

Premium Plan

$76.996 Months
How to cancel RH subscription ⁉️

User reviews

Horrible Scam

This company will rob you blind and then act as if you asked for it. I never purchased their app - my account was hacked - yet they refuse to issue a refund for over $150. Do not trust them.

Intense for me

Very intense my first time but will get easier.

Dios en mi

Ejército

Workout

Workout

Difficult for a real beginner

I have done little exercise but lots of walking for the past 6 years. Just starting out, I find the exercises too difficult to do for a beginner.

Response from developer

Hello! We completely understand your situation. We want to assure you that this program is fully flexible and designed to adapt to you: you can choose only the exercises that are feasible and achievable for you right now. If at any point you feel it’s too much, you can pause with complete peace of mind and resume the routines when your body feels ready and prepared. The most important thing is that you progress at your own pace. If you need help modifying any exercise or have any questions at all, please don't hesitate to write to us at feedback@reversegroup.io. Our team will be happy to assist you and support you every step of the way.

Developer apps

User experience

🐞

Reported Bugs

4 issues

Meal plans disappearing from app

Bug

Inability to switch between meal plan types

Bug

Logging issues with water intake and exercise

Bug

Freezing/crashing on congratulations screen

Bug
✨

Requested Features

5 requests

Allow custom meal logging

Feature

Integrate with fitness trackers

Feature

More diverse recipe options

Feature

Improve recipe search functionality

Feature

Provide historical weight/progress tracking

Feature

FAQ

What is RH: Weight Loss for Women 40+?

RH: Weight Loss for Women 40+ is a fitness and weight loss application designed to help women over 40 transform their bodies and energy levels. It focuses on supporting metabolism and hormonal changes through a combination of Pilates, yoga, home workouts, intermittent fasting, and meal plans.

What types of workouts are available in RH: Weight Loss for Women 40+?

The app offers a variety of guided workout sessions including wall Pilates, Asian Pilates, chair yoga, somatic flows, Tai Chi, and calisthenics. These are designed to be beginner-friendly and suitable for low-impact training at home.

Does RH: Weight Loss for Women 40+ include meal plans?

Yes, RH: Weight Loss for Women 40+ provides structured meal plans, practical diet guidance, and simple recipes specifically created for women over 40, addressing weight loss and menopause needs. It also includes a meal scanner for calorie monitoring.

How does RH: Weight Loss for Women 40+ support intermittent fasting?

The app features a built-in intermittent fasting tracker and structured programs designed for sustainable weight loss. Users can monitor their fasting progress and other wellness metrics within the app.

What tracking tools are included in RH: Weight Loss for Women 40+?

RH: Weight Loss for Women 40+ includes tools for tracking weight loss, calories, water intake, and overall wellness. These dashboards help users monitor their daily results and build healthy habits.

What is the pricing for RH: Weight Loss for Women 40+?

The app is free to download and use with in-app purchases. Subscription plans are available, with options such as the 'Reverse Health Program' priced at $4.99/month, $9.99/month, $19.99/month, and $76.99 for a 6-month period.

Is RH: Weight Loss for Women 40+ suitable for beginners?

Yes, the app emphasizes beginner-friendly Pilates and yoga sessions designed for low-impact training. It focuses on sustainable weight loss, joint-friendly training, and realistic habits rather than extreme routines.

What is the update frequency for RH: Weight Loss for Women 40+?

The app was last updated on November 3, 2026, indicating recent development activity. The latest version is 2.167.3, suggesting ongoing improvements and feature additions.