Sculpt You: Women's Fitness

Sculpt You: Women's Fitness

Gym, Pilates, & Yoga Workouts

6.5K ratings
278 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 30, 2021
  • September 28, 2026

Features

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Sculpt You: Women's Fitness screenshot #8 for iPhone
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About

This comprehensive health and wellness program offers structured home and gym workouts, customized meal plans, and mental health support. It aims to empower women to achieve their fitness goals and build confidence through a holistic approach to physical and mental well-being.

✓Structured home & gym workouts
✓Customized meal plans
✓Mental health system
✓Period tracker
✓Pregnancy & postpartum workouts
✓Dance, yoga, cardio & core classes
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What users say

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What's New in Sculpt You

9.0

September 28, 2026

Bug fixes & improvements.

3

Subscriptions & In-App Purchases

1 Month Subscription

Get it for $11.99 per month

$11.991 Month
How to cancel Sculpt You subscription ⁉️

Events

Read more about The All-New Sculpt You Is Here

The All-New Sculpt You Is Here

Complete women’s strength training — now live.

Jul 2, 2026 — Aug 2, 2026

User reviews

Sucks now

Hate the new update will be canceling membership

I want the old version back

I used this app for years and loved it. When the July 2026 update rolled out o tried my best to give it a fair chance. But after over 3 months of trying I cannot say I enjoy this app any longer. The new gym world outs are not as good. The app has become too complicated, doesn’t give you the ability to skip exercise. And is lost too many clicks when I’m in the gym. The exercises themselves aren’t of the same quality either. Too bad.
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Update ruined app

Have used this app for 5+ years and now will be cancelling the membership and looking elsewhere due to the update. Not user friendly. Really difficult to navigate with so many different layers to keep clicking through. I’m not sure how people are using this at the gym with how much it requires you to be on your phone now. It was such a big part of my life and routine and feel really sad it was changed when the simplicity was its best feature. If the old version was available again I’d be back in a heartbeat.
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5 stars for old app, 3 for new

Absolutely loveddd the layout and simplicity of the old app so I got the lifetime membership, but I’m not a fan of the update and use the app a lot less now. It is more complicated and a bit confusing for the programs.

Unnecessary Updates

I’ve been using the app for years however this new update has made it challenging to want to continue using the app. Some of the daily recipes don’t include all of the ingredients required, the workout programs are a mess to save, and hard to track my daily and weekly progress. It used to be easy to go to the gym and have a workout routine ready for the week (without selecting a program or challenge or the same lower and upper body days) however, now it isn’t as user friendly. The new update took away the simplicity of working out and having a guide to follow. Now it’s difficult to navigate.

The app used to have a simple & user friendly approach, it no longer has that and it has become discouraging to use.
While I recognize that change can be hard, the specific changes in the app have not been beneficial to users. It has eliminated a lot of simple features, doesn’t save your work or progress, and doesn’t allow you to have a choice in what you would like. I used to be able to go through all the meal plans and find whats best for me and now I have to select a plan or program before being able to view the actual weekly recipes and ingredients.
I hope the Sculpt You team takes into account what a lot of long term users have said about the app and make the common and requested changes. Its been unfortunate to read a lot of bad reviews after the app updates and I can relate to several of the issues that users have made.
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User experience

🐞

Reported Bugs

3 issues

App freezing and crashing

Bug

Incorrect workout calendar display

Bug

Unable to add comments on workouts

Bug
✨

Requested Features

3 requests

Add weight/progress tracking

Feature

Provide metric unit options

Feature

Improve breastfeeding support

Feature

FAQ

What does the Sculpt You app offer?

The Sculpt You app provides a comprehensive health and wellness program for women. It includes structured home and gym workouts, customized meal plans designed by registered dietitians, a mental health system, a period tracker, and various dance, yoga, cardio, and core activities. It also offers specialized programs for pregnancy and postpartum recovery.

What types of workouts are available?

The app features daily home and gym workouts with a structured 4-week full-body progressive overload split that changes monthly. All workouts include warm-ups and cool-downs designed by a Physical Therapist and Strength & Conditioning Coach, with in-depth form videos and explanations. For home workouts, only dumbbells and a glute band are required. Pregnancy and postpartum workouts are also available.

How are the meal plans customized?

The meal plans are designed by a Registered Dietitian and offer flexibility. Users can choose to track calories and macros or opt for intuitive eating plans that allow hiding amounts and numbers. There are four different meal plan options: Finding Balance, Hormone Health, Vegan, and Gluten/Soy/Dairy Free, focusing on easy, quick, and affordable recipes.

Is there support for mental health?

Yes, the app includes a customized mental health system. After taking a mental health quiz, users receive a personalized plan tailored to their busy schedule, which may include yoga, breathwork, and journal prompts.

What is the cost of the Sculpt You app?

The app is described as the most affordable and accessible health and wellness program on the market. While the base app may be free, it offers in-app purchases for its comprehensive features and programs, suggesting a freemium or subscription-based model for full access.