Sleep++

Sleep++

Automatic Sleep Tracker

5.6K ratings
351 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • September 21, 2015
  • June 26, 2026

Features

Sleep++ screenshot #1 for iPhone
Sleep++ screenshot #2 for iPhone
Sleep++ screenshot #3 for iPhone
Sleep++ screenshot #4 for iPhone
iphone
watch
πŸ–ΌοΈGet Icon
Iconsβ†˜οΈŽ

About

This app automatically tracks your sleep duration and quality using your Apple Watch. Gain insights into your rest patterns to improve your sleep routines. Offers both automatic and manual tracking options for personalized control.

βœ“Automatic sleep tracking
βœ“Sleep duration measurement
βœ“Sleep quality analysis
βœ“Manual sleep tracking
βœ“Health App integration
βœ“Detailed nightly reports
Show original description

What users say

See all reviews

What's New in Sleep++

4.7.4

June 26, 2026

This version resolves minor issues.

1

In-App Purchases

$1.99

Remove Advertisements

Remove Advertisements from Sleep++.

User reviews

Overly optimistic

The app give you sleep credit when you are wide awake and moving around. The sleep time needs to be taken with a massive dose of salt!!!

Time to go

Far too buggy now. It’s failing to record sleep automatically again (great for a while then misses days at a time), and when it does work it’s putting in duplicate entries.

Needs updating

Was working fine. But now messing up the time you go to sleep

Not recording Data

What is actually going on with this App now?
Past 3 days no recording of data just automatic data
Used to be good, time for a change!

Bye bye Sandman

This app never ceases to wake my awareness of my general state of mind and body. I share it with my Meta AI everyday to get another opinion to help me focus on the data as it reveals not only comparative periods but general trends and long term trends. I have used it for over four years. Do not get upset if it tells you things you don’t want to believe. Play with the sleep length adjustments and learn from the variations that such adjustments make to the overall score. It helps guide you on possible approaches you have to your sleep cycle. There, was that long and boring enough to put you to sleep?
Show more

Developer apps

User experience

🐞

Reported Bugs

4 issues

Doubles data on some nights

Bug

Misses some nights of sleep

Bug

Incorrectly records awake time as sleep

Bug

Stops working after iOS updates

Bug
✨

Requested Features

5 requests

Add sleep diary

Feature

Include pre-sleep factors

Feature

Graph core sleep, deep sleep, and REM over time

Feature

Add alarm that wakes during light sleep

Feature

Integrate with Fitbit data

Feature

FAQ

What does Sleep++ do?

Sleep++ automatically tracks your sleep duration and quality using your Apple Watch. It analyzes your motion and health data to provide insights into how well you are resting, helping you make informed changes to your routines for better sleep.

How does automatic sleep tracking work?

Simply wear your Apple Watch overnight. The app uses its sensors to detect when you fall asleep and wake up, automatically analyzing your sleep patterns to provide a report on how long and how restfully you slept.

Can I manually control sleep tracking?

Yes, manual mode offers more precise control. You can tell the app when you start and end sleeping, which is useful if your nightly routine makes automatic detection difficult or if you prefer to have direct input on the recorded times.

Is Sleep++ compatible with other apps?

Sleep++ integrates with the Health App on your Apple device. This allows for a private and secure way to share your activity data with the app and optionally save your sleep analysis directly into your Health database.

Is Sleep++ free to use?

The app is free to download and use, offering automatic sleep tracking. However, it does have in-app purchases, suggesting that some advanced features or functionalities might be available for an additional cost.