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The Coach: Mens Health & Kegel

The Coach: Mens Health & Kegel

Workout & Pelvic Floor App

5.1K ratings
767 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 27, 2020
  • July 20, 2026

Features

Developer

VAM Apps Co.
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The Coach: Mens Health & Kegel screenshot #1 for iPhone
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The Coach: Mens Health & Kegel screenshot #5 for iPhone
The Coach: Mens Health & Kegel screenshot #6 for iPhone
🧾$4.99 - $69.99
In-App Purchase↘︎
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❓5 answered
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About

This app offers personalized wellness programs for men, focusing on physical strength, energy, and healthy habits. It provides structured routines, expert guidance, and educational content to help users build confidence and improve overall well-being.

✓Personalized wellness programs
✓Physical strength and endurance training
✓Pelvic floor exercises
✓Mindset and lifestyle support
✓Nutrition and fasting tracking
✓Guided meditations and breathing practices
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What users say

Summarized from real user reviews of The Coach. Based on 5.1K reviews and a 4.7/5 average, it highlights the 10 positives and 8 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Great exercises and advice
  • 👍Mindful training
  • 👍Comprehensive program
  • 👍Straightforward and helpful
  • 👍Noticeably better results
  • 👍Improved discipline and confidence
  • 👍Helpful for sexual health issues
  • 👍Effective for overcoming ED and PE
  • 👍Informative and easy to follow
  • 👍Positive impact on physical and mental health

Negative things

  • 🐛Bugs and issues with the app
  • 🐛Lack of guidance after initial weeks
  • 🐛Difficulty in canceling subscription
  • 🐛Unexpected charges and billing issues
  • 🐛Unresponsive customer support
  • 🐛Lack of offline access to daily plan
  • 🐛Inconsistent progress tracking
  • 🐛Overly demanding time commitment
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+1

What's New in The Coach

1.13.26

July 20, 2026

Minor bug fixes

Subscription plans

1 week (1 week - free)

1 week subscription (1 week - free)

$4.997 Days
7 Days trial
How to cancel The Coach subscription ⁉️
1

In-App Purchases

$9.99

Essential Skills of A Great Partner

E-book Essential Skills of A Great Partner

User reviews

Most RecentHighest RatedLowest Rated

Great app

Great app highly recommend easy to follow and easy to use.!!
Amat824Amat824

5 ⭐️

I highly recommend The Coach app. I’ve only started about a week ago, but I can already tell the stuff I’m learning is gonna be very beneficial in the future. I would recommend this to any man.
BFEUECRKBFEUECRK

Good way to start

The training lessons and exercises are well shown and explained. Makes it easy to follow the daily routine and get a feeling of the particular exercise. And after a certain time, if the app is not needed daily, it is very helpful to look up specific exercises again to make sure you’re doing it right.
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_neXus__neXus_

Unsubscribed through Apple but still charged

Unsubscribed through my subscriptions on Apple 6 months prior but still got charged. Notified them on the day of being charged, they directed me to unsubscribe on the app but still held me to the full years subscription. Very expensive and not worth it, don’t waste your time
BLUK78BLUK78

Nothing is free

Everything behind $20 month subscription
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Developer apps

The Coach for her: intimacy
The Coach for her: intimacy

Women’s intimate wellness app

💪 Health & Fitness

(695)

Free
In-App Purchases
See developer apps

User experience

🐞

Reported Bugs

5 issues

Kegel exercise sets not properly balanced

Bug

Daily plan page not working

Bug

Videos and audio not loading properly

Bug

Inability to save progress across devices

Bug

Subscription cancellation process is difficult

Bug
✨

Requested Features

6 requests

Add more vegan and simple recipes

Feature

Implement an offline mode for daily plan

Feature

Improve progress tracking and data sync

Feature

Allow customization of exercises and difficulty

Feature

Provide more personalized and adaptive programs

Feature

Enhance the user interface and navigation

Feature

FAQ

What does The Coach app do?

The Coach is a personalized wellness app for men designed to improve physical strength, energy levels, and healthy daily habits. It offers structured programs and expert guidance to help users build confidence and enhance their overall well-being.

What are the key features of The Coach app?

Key features include personalized wellness programs like the 'Last Longer Protocol', 'Keep-It-Strong Protocol', and 'Testosterone-Optimization Protocol'. It also offers resistance workouts, nutrition guidance, fasting tracking, guided meditations, breathing practices, and pelvic floor exercises.

How much does The Coach app cost?

The app operates on a subscription model. While a free trial may be available, a subscription is required for full access. Payment is charged to your iTunes Account, and subscriptions automatically renew unless turned off at least 24 hours before the current period ends.

Who is The Coach app for?

This app is intended for men who want to improve their physical strength, endurance, and overall health. It's particularly useful for those looking to build confidence, develop healthier habits, and address specific wellness goals through structured routines and expert advice.

What kind of programs are available?

The app offers several structured programs, including the 'Last Longer Protocol' for endurance and control, the 'Keep-It-Strong Protocol' for physical challenges, and the 'Testosterone-Optimization Protocol' for hormone balance. These programs incorporate training, mindset, lifestyle, and nutritional guidance.