Universal Breathing - Pranayama Lite

Universal Breathing - Pranayama Lite

by Saagara

36 ratings
79 reviews
Free

Details

  • Released
  • Updated
  • May 13, 2011
  • August 7, 2017

Features

Universal Breathing - Pranayama Lite video #1 for iPhone
Universal Breathing - Pranayama Lite screenshot #2 for iPhone
Universal Breathing - Pranayama Lite screenshot #3 for iPhone
Universal Breathing - Pranayama Lite screenshot #4 for iPhone
Universal Breathing - Pranayama Lite screenshot #5 for iPhone
Universal Breathing - Pranayama Lite screenshot #6 for iPhone
iphone
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About

This app guides you through proper breathing techniques to improve your health and well-being. Learn to breathe diaphragmatically for 15 minutes daily to reduce stress, improve sleep, and enhance athletic performance.

Diaphragmatic breathing training
Guided breathing courses
Customizable breathing ratios
Body and dial animations
Multiple sound settings
Beginner to advanced levels
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What's New in Universal Breathing

2.10.1

August 7, 2017

This app has been updated by Apple to display the Apple Watch app icon. Optimized for latest iOS version. Bugs fixed.

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User reviews

Love it.

I love this app. I’ve had it on my other iPhones and I’m hooked. Simple and effective.

Issues with security, sound, clarity, ‘extras’

When I click info icon, i get a message saying the connection is not secure and the website may be impersonating saagara.com to steal my info - is this an issue with your security certificate? The sound is not working, even after clicking on the loudspeaker icons and checking settings in phone. The calendar/timetable is not clear to me - what are the numbers at the left side? There seems little extra in the pay version compared to the free version - what is the $7.99 for? If these were all ok rating would be 4. Now when I look at it I just feel tense. Can anyone help?
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Sound

Sound stopped working second day

NoSound

After two sessions the sound has stopped working. Please can I have a refund. I have reloaded the app twice and nothing has changed.

Excellent

Been using this for years.. recommended by a former seal as another effective tool for breathing and meditation.. eternally grateful..

Developer apps

FAQ

What does the Universal Breathing app do?

This app teaches you how to breathe properly through guided exercises. It focuses on diaphragmatic breathing, which can lead to numerous health benefits such as reduced stress, improved sleep, and increased athletic endurance.

What are the key features of this breathing app?

The app offers guided breathing courses from beginner to advanced, customizable breathing ratios, body and dial animations to visualize breath, and five different sound settings to enhance the experience.

Is this app free to use?

Yes, based on the provided information, this app is available for free. There are no mentions of in-app purchases or subscription models.

What health benefits can I expect from using this app?

Regular practice with the app can help you fall asleep faster, increase athletic endurance, assist in managing asthma and COPD, decrease blood pressure, provide relief from headaches and migraines, and reduce stress while improving your mood.

How can I use this app for relaxation or to wake up?

The app includes different music styles that can condition your body. You can use specific settings to help you relax before going to sleep or to wake up more effectively in the morning.