Options
I workout in a gym. Sometimes the machines I need are being used by other people. So that requires me to figure out a different way to do the exercise. I would like to have options to target the same muscles.
Chair work out
I had to do the chair workout because I started on the extreme and there’s no way I’m ready for that so I hope I get better as I keep going here I was able to do the chair workout I’m glad you had something I could do
It’s not free
He always say u don’t have to pay and it’s totally free but it’s not
Total scam
Don’t be tricked into using this app or program it’s a total scam. The supplements Burn and Burn PM caused a lot of diarrhea and I had to stop taking them. I tried the diet and I have put on 20 pounds instead of losing weight. I also didn’t receive all of the supplements the trainer mentioned.
Wrists
Being 56 my wrist really hurt by midway.
