Best 1Hse Wellbeing Apps

228+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated May 2026

Looking for free 1hse wellbeing apps? 20 of our 228+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for 1Hse Wellbeing

Ahead: Emotional Companion#2

Ahead: Emotional Companion by ahead solutions GmbH

For Anxiety, Stress and Anger
Strong Contender
💪 Health & Fitness
4.7😊(22K ratings)
FreeAdsIn-App Purchases
Ahead: Emotional Companion screenshot 1
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Ahead: Emotional Companion screenshot 3
Ahead: Emotional Companion screenshot 4
Ahead: Emotional Companion screenshot 5
Ahead: Emotional Companion screenshot 6

"Manage your emotions with ease using a cutting-edge emotional coaching app. Track, analyze, and improve your emotional well-being with personalized exercises and insights."

What We Love

  • 🤗 Helpful for managing emotions
  • 🧠 Insightful and educational
  • 🎨 Visually appealing design
  • 🎯 Personalized content

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Restricted access without subscription
  • 🕰️ Limited daily activities
CareFirst WellBeing#3

CareFirst WellBeing by Sharecare, Inc.

Your personal wellness program
Worth Considering
💪 Health & Fitness
4.5😞(470 ratings)
FreeAds
CareFirst WellBeing screenshot 1
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CareFirst WellBeing is your personalized digital wellness program, empowering you to take control of your health with tools for all aspects of well-being. From virtual care to challenges, personalized insights to Blue Rewards, this app helps you track and improve your health journey seamlessly. Start prioritizing your well-being today!

What We Love

  • 👨‍⚕️ Helpful health coaches and personalized support
  • 💪 Motivating fitness and wellness features
  • 🎯 Engaging RealAge questionnaire and health assessments
  • 🧘 Relaxation programs and professional advice videos

Room to Improve

  • 🐛 Frequent app crashes and freezes
  • 🔐 Constant forced re-authentication and login issues
  • 😕 Confusing user interface and navigation

More 1Hse Wellbeing apps to explore

4
Vent Now: Emotional Support
Vent Now: Emotional Support
Vent Now: Emotional Support
#1 Mental Health Companion
Free
💪 Health & Fitness
(194)
5
Navigate Wellbeing
Navigate Wellbeing
Navigate Wellbeing
by Navigate Wellness
Free

Track your wellbeing program progress, submit forms, join challenges, access resources like recipes and videos, and monitor your activity, nutrition, and steps all in one place with the app. Start optimizing your health journey today.

💪 Health & Fitness
(3.8K)
6
OnMyWay - Safety That Pays
OnMyWay - Safety That Pays
OnMyWay - Safety That Pays
Voice AI. Real Cash Prizes
Free

Earn rewards for safe driving with our app. Drive responsibly and get paid with OnMyWay Cash Rewards. Download now to start earning!

🌟 Lifestyle
(1.9K)
7
Sprout at Work
Sprout at Work
Sprout at Work
by Sprout Wellness Solutions Inc
Free

Sprout at Work promotes holistic wellbeing with features like wellbeing challenges, goal setting, activity tracking, wellbeing scoring, community engagement, and health content. Syncing with various health devices, it supports a personalized health journey. Join now with your company registration.

💪 Health & Fitness
(5.5K)
8
Personify Health
Personify Health
Personify Health
by Personify Health, Inc.
Free

Take charge of your health journey with our app! Set and track personalized goals, cultivate healthy habits, receive daily tips, and access experts in meditation, exercise, and wellness. Let's start the journey to a healthier, happier you today. Download now!

💪 Health & Fitness
(244K)
9
FitPros Workplace Wellbeing
FitPros Workplace Wellbeing
FitPros Workplace Wellbeing
unique workplace wellbeing
Free

This workplace wellbeing application provides a private space for employees to discuss wellness, engage in events, and support each other, offering features such as live streams, unlimited challenges, and a shared events calendar. By utilizing this platform, companies can boost employee engagement, promote a sense of community, and support their teams' journey to health and happiness.

💪 Health & Fitness
(8)
10
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
Mental Health Help & Support
Free

Connect with trained listeners for emotional support and counseling via chat messages. Find help for anxiety, depression, stress, and more. Join now to get the support you need.

💪 Health & Fitness
(5.5K)
11
TELUS Health One
TELUS Health One
TELUS Health One
Previously Lifeworks
Free

Access mental, physical, and financial support with TELUS Health One (previously Lifeworks). Connect with counselors, access resources, and receive tailored care plans for your wellbeing. Get started today for comprehensive care at your fingertips.

💼 Business
(2.4K)
12
Wellpulse-Heart Health Tracker
Wellpulse-Heart Health Tracker
Wellpulse-Heart Health Tracker
Heart Rate Monitor & BP Log
Free

Monitor your heart rate, blood pressure, stress levels, and hydration with a comprehensive health tracking app. Unlock personalized health insights, track sleep patterns, and receive real-time health updates, with optional premium features and subscription plans available.

💪 Health & Fitness
(1.4K)
13
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
24/7 Live chats & help groups
Free

Connect with others who share similar life experiences and receive support and guidance on various mental health challenges including anxiety, depression, and relationships. Join a supportive community to share stories, gain insights, and feel empowered. Download now to start your journey towards better mental health.

💪 Health & Fitness
(9.2K)
14
Hapday - AI Life Coach
Hapday - AI Life Coach
Hapday - AI Life Coach
1-Hour AI Coaching Sessions
Free

Experience a transformation with your personal Wellbeing Assistant through HAPDAY's AI Life Coach app. Build a powerful daily routine with guided meditations, journaling, breathing exercises, and gratitude practices for a happier, healthier life. Optimize your wellness with personalized guidance, self-care plans, and the best wellness techniques all in one place.

💪 Health & Fitness
(971)
15
Terryberry Be Well
Terryberry Be Well
Terryberry Be Well
Employee Wellness Programs
Free

Track your steps effortlessly with this app designed for custom walking challenges for corporations, municipalities, and educational institutions. Set goals, log steps automatically or manually, challenge friends or coworkers, and integrate with various activity trackers. Start walking today!

💪 Health & Fitness
(34K)
16
All•In•One Wellbeing | CARAVAN
All•In•One Wellbeing | CARAVAN
All•In•One Wellbeing | CARAVAN
#1 Health & Wellness Videos
Free

A comprehensive wellness app that integrates various tools for mental and physical health, including guided meditations, fitness routines, meal planning, and stress management techniques. Take control of your wellbeing with All•In•One Caravan.

💪 Health & Fitness
(68)
17
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Wellness & Self Care App
Free

Experience joyful mind workouts with a virtual pet duck, engaging in lighthearted self-care activities to boost your mental fitness and well-being. Features include mood tracking, gratitude journaling, a supportive community, relaxation exercises, and more. Join us to strengthen your mental health and cultivate a positive mindset!

💪 Health & Fitness
(3.7K)
18
SafetyCulture (iAuditor)
SafetyCulture (iAuditor)
SafetyCulture (iAuditor)
Conduct inspections and audit
Free

An application that enables creating checklists, conducting inspections, raising issues, managing assets, and training teams. Trusted by over 70,000 organizations, it allows for offline inspections, customizable templates, professional report generation, and task management. Suitable for safety inspections, quality control checks, and work management tasks.

💼 Business
(31K)
19
meQuilibrium
meQuilibrium
meQuilibrium
by NEW LIFE SOLUTION, INC.
Free

The application is a resilience-building tool that helps users manage stress, overcome negative thinking, and improve emotional and physical well-being. It offers personalized assessments, self-paced training, and progress tracking, empowering users to develop the skills and habits needed to thrive despite life's challenges. If you are a meQuilibrium member, download the app and start your journey to greater resilience.

💪 Health & Fitness
(141)
20
DBT Coach
DBT Coach
DBT Coach
Diary, Mood, Mindful, Skills
Free

This comprehensive app offers tools and resources based on Dialectical Behavior Therapy (DBT) techniques to help users manage various mental health conditions, stress, and improve overall well-being. Features include video lessons, diary cards, analytics, exercises, meditations, community support, and integration with clinician apps. Subscriptions available for monthly or discounted six-month billing cycles.

💪 Health & Fitness
(1.6K)