Best 7Planner Apps

218+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

With an average user rating of 4.7★, the 7planner category is one of the App Store's strongest. Browse all 218+ apps we track, sorted so the most loved ones surface first.

Compare top 7Planner Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
17 Minute Workout7 Minute WorkoutFree4.8★ (14K)NoYesJul 2026
27 Minute Workout: Exercise App7 Minute Workout: Exercise AppFree4.8★ (123K)YesYesJul 2026
38fit Workouts & Meal Planner8fit Workouts & Meal PlannerFree4.7★ (82K)YesYesJul 2026
4LazyFit: Workout For BeginnersLazyFit: Workout For BeginnersFree4.7★ (79K)NoYesJul 2026
5Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (278K)NoYesJul 2026
6Shift Planner Calendar: SpokeShift Planner Calendar: SpokeFree4.7★ (14K)YesYesJul 2026
7Intermittent Fasting: PureFastIntermittent Fasting: PureFastFree4.8★ (15K)YesYesJul 2026
8Jory: Goal Tracker & PlannerJory: Goal Tracker & PlannerFreeNoYesMay 2026

Top Picks for 7Planner

7 Minute Workout#1

7 Minute Workout by Bytesize Systems Pty Ltd

HIIT Bodyweight Home Workouts
Editor's Choice
💪 Health & Fitness
4.8😊(14K ratings)
FreeIn-App Purchases
7 Minute Workout screenshot 1
7 Minute Workout screenshot 2
7 Minute Workout screenshot 3
7 Minute Workout screenshot 4
7 Minute Workout screenshot 5
7 Minute Workout screenshot 6

Achieve fitness goals with quick, effective bodyweight exercises you can do anywhere. Designed for busy individuals and beginners, this app offers guided HIIT workouts to build a consistent daily habit and improve overall health.

What We Love

  • 💪 Effective workout
  • ⏱️ Quick and efficient
  • 👍 Easy to use
  • 🔥 Gets the heart rate up

Room to Improve

  • 🔊 Annoying voice prompts
  • 💰 Paid features required
  • 🤕 Challenging exercises
7 Minute Workout: Exercise App#2

7 Minute Workout: Exercise App by Fast Builder Limited

Lazy Workout for Weight Loss
Strong Contender
💪 Health & Fitness
4.8😊(123K ratings)
FreeAdsIn-App Purchases
7 Minute Workout: Exercise App screenshot 1
7 Minute Workout: Exercise App screenshot 2
7 Minute Workout: Exercise App screenshot 3
7 Minute Workout: Exercise App screenshot 4
7 Minute Workout: Exercise App screenshot 5
7 Minute Workout: Exercise App screenshot 6

This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to follow instructions
  • 💪 Helps build strength and fitness
  • 🕰️ Quick 7-minute sessions

Room to Improve

  • 🐛 Occasional app freezing and crashes
  • 🔍 Limited variety of pre-designed workouts
  • 🔖 Difficulty creating custom workouts
8fit Workouts & Meal Planner#3

8fit Workouts & Meal Planner by Urbanite Inc.

Fitness & nutrition made easy
Worth Considering
💪 Health & Fitness
4.7😊(82K ratings)
FreeAdsIn-App Purchases
8fit Workouts & Meal Planner screenshot 1
8fit Workouts & Meal Planner screenshot 2
8fit Workouts & Meal Planner screenshot 3
8fit Workouts & Meal Planner screenshot 4
8fit Workouts & Meal Planner screenshot 5
8fit Workouts & Meal Planner screenshot 6

Get personalized fitness and nutrition plans to achieve your wellness goals. This app offers customized workouts and healthy meal recipes, with guidance on exercise form and ingredient alternatives. It supports various dietary needs and preferences, making healthy living accessible.

What We Love

  • 👍 Effective workouts
  • 🍽️ Personalized meal plans
  • 🤸‍♀️ Tailored to fitness level
  • ⏱️ Quick and convenient workouts

Room to Improve

  • 🤔 Lack of customization options
  • 🕰️ Disjointed workout experience
  • 🧭 Inaccurate calorie tracking

More 7Planner apps to explore

4
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow
💪 Health & Fitness
(79K)
free with in-app purchases
5
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides
💪 Health & Fitness
(278K)
subscription
6
Shift Planner Calendar: Spoke
Shift Planner Calendar: Spoke
Shift Planner Calendar: Spoke
Time Schedule Work Day Tracker
Free

Easily track your work shifts with a clear, intuitive calendar. Assign colors and names to shifts, add reminders, and view your entire month at a glance. Share your schedule and sync across devices.

Color-coded shift trackingIntuitive rota interfaceShift widget
📊 Productivity
(14K)
freemium
7
Intermittent Fasting: PureFast
Intermittent Fasting: PureFast
Intermittent Fasting: PureFast
Calorie Tracker & Nutrition
Free

Achieve your weight loss goals with personalized workout and meal plans. Track your progress and receive expert guidance to ensure safe and effective exercise. Take control of your health and fitness journey.

Personalized workout plansPersonalized meal plansVariety of exercises
💪 Health & Fitness
(15K)
subscription
8
Jory: Goal Tracker & Planner
Jory: Goal Tracker & Planner
Jory: Goal Tracker & Planner
Link goals with daily tasks
Free
📊 Productivity
(0)
9
Workout & Women Fitness-Be Fit
Workout & Women Fitness-Be Fit
Workout & Women Fitness-Be Fit
Lose Weight at Home in 30 Days
Free

This app offers effective home workouts specifically designed for women to help them lose weight, tone their bodies, and build strength. It provides structured plans, personalized routines, and video guidance for various fitness goals, all without requiring any equipment.

Designed exclusively for women's fitness goalsNo equipment home workout programsQuick and effective 7-10 minute sessions
💪 Health & Fitness
(7.5K)
free with in-app purchases
10
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Calisthenics, Chair, Gym Plans
Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
💪 Health & Fitness
(135K)
free with in-app purchases
11
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout Planner, Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
💪 Health & Fitness
(530K)
freemium
12
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
by Calorie Tech Ltd.
Free

This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

400+ exercises database100+ expert-designed workoutsVideo guidance from trainers
💪 Health & Fitness
(14K)
free with in-app purchases
13
Veggie Garden Planner
Veggie Garden Planner
Veggie Garden Planner
Vegetable Patch Planning Aid
Free

Plan your vegetable garden with ease. Discover compatible plants, get sowing and harvesting times, and avoid problematic crop rotations. Visually arrange your patch with planting distances and neighbor information.

Plant compatibility informationSowing and harvest time overviewsCrop rotation warnings
🌟 Lifestyle
(3.8K)
free with in-app purchases
14
Gym Workout Alpha Progression
Gym Workout Alpha Progression
Gym Workout Alpha Progression
Weight Lifting Tracker & Log
Free

This app helps you maximize muscle gains and track your fitness progress with personalized workout plans and advanced progression recommendations. It features a vast exercise database, workout tracking tools, and insights to optimize your strength training journey.

Customized muscle building workout plansProgression recommendations for weight and repsWorkout tracker with rep and weight log
💪 Health & Fitness
(2K)
free with in-app purchases
15
IHG One Rewards: Book Hotels
IHG One Rewards: Book Hotels
IHG One Rewards: Book Hotels
Book 6,800+ hotels worldwide
Free

Book hotels at over 6,800 worldwide destinations and earn rewards. Easily find deals, manage reservations, and enjoy exclusive member benefits like room upgrades and bonus points. Connect to free Wi-Fi and use digital checkout for a seamless stay.

Book hotels worldwideEarn and redeem rewardsFind hotel deals
✈️ Travel
(790K)
free with in-app purchases
16
Home Workout Planner - FitFlow
Home Workout Planner - FitFlow
Home Workout Planner - FitFlow
Exercise for Women & Men: Fit
Free

Achieve your fitness goals with a personalized home workout planner. Get tailored plans updated weekly, access over 1500 no-equipment exercises, and track your progress from home.

Personalized 30-day home workout plansWeekly plan updates based on progress1500+ no-equipment exercises
💪 Health & Fitness
(192)
subscription
17
Notion: Notes, Tasks, AI
Notion: Notes, Tasks, AI
Notion: Notes, Tasks, AI
Plan, organize, track projects
Free

This AI-powered workspace helps you write notes, manage tasks, organize projects, and collaborate with others. It offers features like AI meeting notes and interactive maps to streamline your workflow for personal, student, or professional use.

AI-powered note-taking and summarizationTask and project managementCollaborative workspace
📊 Productivity
(89K)
free with in-app purchases
18
自由笔记
自由笔记
自由笔记
无限纸张自由写作,高亮编辑PDF,随手备忘记录灵感
Free

This AI-powered digital notepad transforms your device into an intelligent workspace. It offers handwriting recognition, PDF annotation, and AI assistance for summarizing documents, answering questions, and aiding in study. Organize notes, sketch ideas, and sync across devices for a seamless paperless experience.

AI Summaries and Chat with PDFsAI Homework and Study HelperHandwritten Note Organization
📊 Productivity
(55K)
free with in-app purchases
19
Workout Tracker And Planner
Workout Tracker And Planner
Workout Tracker And Planner
Gym Trainer & Body Building
Free

Track your exercise routines with detailed logs, including date, time, weight, reps, and sets. Plan custom workouts, utilize automatic rest timers, and analyze progress with muscle group graphs. Achieve your fitness goals with personalized plans and track your journey effectively.

Log exercise routines with date, time, weight, reps, and setsCreate custom workout plans and timetablesAutomatic rest timers with one rep max calculation
💪 Health & Fitness
(158)
subscription
20
Walking Weight Loss: Walk Pal
Walking Weight Loss: Walk Pal
Walking Weight Loss: Walk Pal
Walking Planner & Step Tracker
Free

This app helps you track daily steps, distance, and progress to achieve fitness and weight loss goals. It offers guided walking workouts and detailed statistics to keep you motivated and informed about your journey.

Daily step and distance trackingPersonalized goal settingDetailed walking statistics
💪 Health & Fitness
(859)
subscription

FAQ about 7Planner

What are the best 7planner apps for iPhone?
7 Minute Workout tops our 7planner apps ranking as of June 2026, with a 4.8-star average from 14K App Store ratings, and it's free to download.
Yes — 20 of the top 7planner apps we rank are free to download, including 7 Minute Workout and 7 Minute Workout: Exercise App.
7 Minute Workout has no ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 218+ 7planner apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides fast, effective high-intensity interval training (HIIT) workouts using only bodyweight exercises. It's designed to help users lose weight, improve fitness, and build a consistent daily workout habit in just seven minutes a day.
Key features include quick daily workouts with no equipment, voice guidance, video and text instructions for each exercise, and integration with Apple Health. Premium features allow for workout history, custom workout creation, and adjustable exercise durations.