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Best 8Sleep Apps

228+ iOS apps curated and reviewed

4.6 avg rating
18 free apps
Updated May 2026

With an average user rating of 4.6★, the 8sleep category is one of the App Store's strongest. Browse all 228+ apps we track, sorted so the most loved ones surface first.

Compare top 8Sleep Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Eight SleepEight SleepFree4.8★ (16K)NoYesJul 2026
2Sleep Cycle - Tracker & SoundsSleep Cycle - Tracker & SoundsFree4.7★ (26K)YesYesJul 2026
3Stellar Sleep: Insomnia CBTStellar Sleep: Insomnia CBTFree4.7★ (2.7K)NoNoJul 2026
44-7-8 Breathe: Sleep & Relax4-7-8 Breathe: Sleep & RelaxFree3.5★ (2)—NoMay 2026
5Hatch SleepHatch SleepFree4.5★ (61K)NoYesJul 2026
6Sleep Sounds HQ: relaxing aidSleep Sounds HQ: relaxing aid$59.994.8★ (3K)NoNoJul 2026
7Sleep Tracker&Cycle,SleepScopeSleep Tracker&Cycle,SleepScopeFree4.6★ (19)YesNoJul 2026
8SleepMapperSleepMapperFree4.7★ (3.6K)NoNoJul 2026

Top Picks for 8Sleep

Eight Sleep#1

Eight Sleep by Eight Sleep, Inc

Advanced sleep fitness system
Editor's Choice
💪 Health & Fitness
4.8😐(16K ratings)
FreeIn-App Purchases
Eight Sleep screenshot 1
Eight Sleep screenshot 2
Eight Sleep screenshot 3
Eight Sleep screenshot 4
Eight Sleep screenshot 5
Eight Sleep screenshot 6

This intelligent sleep system actively manages your sleep environment by adjusting temperature and elevation. It tracks detailed sleep metrics and provides personalized insights to help you wake up feeling refreshed. The system supports individual sleep profiles for multiple users.

What We Love

  • 🚀 Amazing sleep quality
  • 🌡️ Effective temperature control
  • 📊 Detailed sleep tracking
  • 🤖 Helpful AI features

Room to Improve

  • 🐛 Buggy app with frequent crashes
  • 🔌 Requires constant internet connection
  • 🕰️ Alarm and temperature controls not intuitive
Sleep Cycle - Tracker & Sounds#2

Sleep Cycle - Tracker & Sounds by Sleep Cycle AB

Alarm Clock & Snore Recorder
Strong Contender
💪 Health & Fitness
4.7😐(26K ratings)
FreeAdsIn-App Purchases
#56in Health & Fitness
Sleep Cycle - Tracker & Sounds screenshot 1
Sleep Cycle - Tracker & Sounds screenshot 2
Sleep Cycle - Tracker & Sounds screenshot 3
Sleep Cycle - Tracker & Sounds screenshot 4
Sleep Cycle - Tracker & Sounds screenshot 5
Sleep Cycle - Tracker & Sounds screenshot 6

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

What We Love

  • 🚀 Accurate sleep tracking
  • 👍 Gentle alarm wakes you up during light sleep
  • 📊 Detailed sleep data and insights
  • 🌙 Soothing sleep aid sounds

Room to Improve

  • 🐛 Alarm not always reliable, sometimes doesn't go off
  • 🔋 High battery drain, especially on Apple Watch
  • 💰 Expensive subscription model, limited free features
Stellar Sleep: Insomnia CBT#3

Stellar Sleep: Insomnia CBT by Merlin Collective, LLC

Better sleep with psychology
Worth Considering
💪 Health & Fitness
4.7😞(2.7K ratings)
Free
Stellar Sleep: Insomnia CBT screenshot 1
Stellar Sleep: Insomnia CBT screenshot 2
Stellar Sleep: Insomnia CBT screenshot 3
Stellar Sleep: Insomnia CBT screenshot 4
Stellar Sleep: Insomnia CBT screenshot 5
Stellar Sleep: Insomnia CBT screenshot 6

This app offers a science-backed approach to permanently improve sleep using psychology. It provides personalized programs and tools to help users understand their minds and build better sleep habits, leading to more restful mornings. Over 80% of users see significant improvement in under 4 weeks.

What We Love

  • 🚀 Brilliant!
  • 🚀 Great app, Definitely well-researched Stuff in here.
  • 🚀 Helped with Perimenopausal Insomnia
  • 🚀 Outstanding AI

Room to Improve

  • 🐛 Complete scam
  • 🐛 Won't stop charging your CC after you cancel
  • 💰 Cancel your subscription for a massive discount

More 8Sleep apps to explore

4
4-7-8 Breathe: Sleep & Relax
4-7-8 Breathe: Sleep & Relax
4-7-8 Breathe: Sleep & Relax
by Cesar Rodriguez
Free

This app guides you through the 4-7-8 breathing technique to promote relaxation and faster sleep. It offers ambient sounds, voice guidance, and progress tracking, integrating with Apple Health. A 7-day beginner journey helps build a consistent practice.

4-7-8 breathing technique guidance7-day beginner journey5 ambient soundscapes
💪 Health & Fitness
(2)
free
5
Hatch Sleep
Hatch Sleep
Hatch Sleep
Better Sleep for Everyone
Free

This app helps users of all ages achieve better sleep through a smart bedside device. It offers customizable sunrise alarms, soothing sounds, and sleep cues to establish restful routines from sunset to sunrise. Features vary by device, including portable options with backup batteries.

Sunrise alarm clockSoothing sleep soundsCustomizable routines
💪 Health & Fitness
(61K)
subscription
6
Sleep Sounds HQ: relaxing aid
Sleep Sounds HQ: relaxing aid
Sleep Sounds HQ: relaxing aid
600+ natural sleeping sounds
$59.99

Drift off to sleep with over 600 high-quality, natural sound recordings from around the world. Create personalized mixes to block distractions, soothe children, or enhance meditation. Wake up feeling refreshed and rejuvenated.

600+ natural sound recordingsHigh-quality stereo audioCustomizable sound mixes
💪 Health & Fitness
(3K)
free
7
Sleep Tracker&Cycle,SleepScope
Sleep Tracker&Cycle,SleepScope
Sleep Tracker&Cycle,SleepScope
Monitor sleep & get insights
Free

This app provides intelligent sleep monitoring, analyzing deep sleep and dreams. It offers smart alarms and personalized suggestions to enhance sleep quality and establish healthy routines. The interface is clean and user-friendly.

Intelligent sleep monitoringDeep sleep analysisDream tracking
🔧 Utilities
(19)
ad-supported
8
SleepMapper
SleepMapper
SleepMapper
SmartSleep & Somneo Connected
Free

This app enhances sleep quality by connecting with smart headbands and wake-up lights. It tracks sleep stages, provides soothing audio, and offers smart alarms to improve daytime energy and promote a refreshed awakening.

Deep sleep enhancement with audio tonesSleep stage trackingSmart alarm for gentle waking
💪 Health & Fitness
(3.6K)
free
9
SleepScore by Sleep.ai
SleepScore by Sleep.ai
SleepScore by Sleep.ai
Proven to improve sleep
Free

This app uses patented sonar technology to track your sleep cycles and provide personalized, science-backed advice for improvement. It offers features like sleep sounds, a smart alarm, and lifestyle challenges to help you fall asleep faster and wake up refreshed.

Patented sonar sleep trackingPersonalized actionable adviceSleep cycle analysis
💪 Health & Fitness
(7.5K)
freemium
10
Sleep Music Timer
Sleep Music Timer
Sleep Music Timer
Sleep with favourite music
Free

Drift off to sleep with your favorite tunes. This utility app stops music playback after a set duration, conserving your device's battery. Enjoy uninterrupted rest with a simple, ad-free experience.

Set custom sleep timerAutomatic music stopDevice battery saving
🔧 Utilities
(7.4K)
free with in-app purchases
11
Endel: Focus & Sleep Sounds
Endel: Focus & Sleep Sounds
Endel: Focus & Sleep Sounds
Instant ADHD Relief
Free

This app generates personalized, AI-powered soundscapes to enhance focus, relaxation, and sleep. It adapts to your environment and physiological data to create optimal audio experiences, helping to minimize distractions and improve well-being.

AI-powered personalized soundscapesFocus, sleep, and relax modesDynamic sound tuning
💪 Health & Fitness
(33K)
free with in-app purchases
12
Calm & Sleep Sounds
Calm & Sleep Sounds
Calm & Sleep Sounds
white noise and sleep sounds
Free

This app offers calming music and meditation sessions to help reduce stress, improve focus, and promote better sleep. It provides daily free content and is designed for ease of use, even for beginners. Enjoy enhanced well-being with guided relaxation and mindfulness exercises.

Calming music for relaxationMindfulness and meditation sessionsStress and anxiety reduction
💪 Health & Fitness
(2.1K)
free with in-app purchases
13
Slumber－Calm Stories for Sleep
Slumber－Calm Stories for Sleep
Slumber－Calm Stories for Sleep
Fall Asleep in 5 Minutes
Free

This app offers a collection of calming stories and meditations designed to help users fall asleep quickly and beat insomnia. It features customizable soundscapes and guided sessions to promote deep relaxation and a peaceful night's rest.

Large library of sleep meditations and storiesGuided mindfulness and hypnosis techniquesCustomizable nature sounds with volume control
💪 Health & Fitness
(27K)
freemium
14
OOLER
OOLER
OOLER
Optimized sleep is here.
Free

This app controls a smart sleep system that regulates your sleeping surface temperature for optimal rest. It allows for personalized schedules, temperature adjustments, and features like a gentle warming alarm to improve your sleep and wake routines.

Adjustable mattress temperature (55-110°F)Personalized sleep schedulesTemperature variations for sleep
💪 Health & Fitness
(3.1K)
free
15
SleepTracker: Record & Improve
SleepTracker: Record & Improve
SleepTracker: Record & Improve
Hope you sleep like a baby!
Free

This app helps you understand and enhance your sleep quality. It offers features like nature sounds, guided meditations, and sleep sound recording to promote relaxation and identify disturbances. Track your progress with detailed statistics and charts.

Nature sounds and white noise for relaxationGuided meditations for stress and anxiety reductionSleep sound recording to detect snoring and other noises
💪 Health & Fitness
(854)
free with in-app purchases
16
Deep Sleep and Relaxation
Deep Sleep and Relaxation
Deep Sleep and Relaxation
Cure Your Insomnia and Relax
Free

This app uses hypnosis to help you achieve deep sleep, overcome anxiety and stress, and train your mind to relax. Wake up feeling rejuvenated and energized, improving your productivity and overall outlook on life.

Fall into deep sleepOvercome anxiety and stressCure insomnia
💪 Health & Fitness
(800)
free with in-app purchases
17
Relax Melodies P: Sleep Sounds
Relax Melodies P: Sleep Sounds
Relax Melodies P: Sleep Sounds
White Noise & Fan
$99.99

Create personalized soundscapes with a vast library of melodies and sounds to improve sleep quality. Explore guided meditations and brainwave frequencies designed to help you relax and fall asleep faster. Track your progress and enjoy a restful night's sleep.

124 sounds and melodiesCustomizable sound mixesSleep meditations
💪 Health & Fitness
(6.4K)
free with in-app purchases
18
Sleep Tracker & Snore Monitor
Sleep Tracker & Snore Monitor
Sleep Tracker & Snore Monitor
Sleep Sounds Recorder
Free

This app helps you improve sleep quality by tracking sleep patterns, monitoring snoring, and creating a relaxing bedtime atmosphere with customizable soundscapes and gentle alarms. Understand your sleep cycles and wake up refreshed.

Advanced sleep tracking without wearablesSnore detection and recording with audio clipsCustomizable soundscapes with 100+ sounds
💪 Health & Fitness
(1.1K)
free with in-app purchases
19
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Cycle & Snore Recorder
Free

This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.

Sleep cycle analysisSnore and sleep talk recordingMeditation and sleep stories
💪 Health & Fitness
(7.6K)
free with in-app purchases
20
Sleep Well: Snore & Sleep Talk
Sleep Well: Snore & Sleep Talk
Sleep Well: Snore & Sleep Talk
Recorder,Tracker & Sounds
Free

This app helps you improve your sleep with a variety of tools. It offers relaxing sounds, music, guided breathing, and sleep stories. You can also track your sleep duration, quality, and analyze sleep sounds like snoring.

White noise and calming soundsPeaceful music tracksSoothing sleep stories
💪 Health & Fitness
(6.9K)
subscription

FAQ about 8Sleep

What are the best 8sleep apps for iPhone?
Eight Sleep tops our 8sleep apps ranking as of May 2026, with a 4.8-star average from 16K App Store ratings, and it's free to download.
Yes — 18 of the top 8sleep apps we rank are free to download, including Eight Sleep and Sleep Cycle - Tracker & Sounds.
Eight Sleep has no ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 228+ 8sleep apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
The Eight Sleep Pod is an intelligent sleep system designed to enhance your sleep. It actively cools, heats, and adjusts elevation throughout the night to create a personalized sleep environment. The system also tracks various sleep metrics and provides insights to help you improve your rest.
You can monitor detailed sleep data including your sleep stages, total time slept, heart rate, heart rate variability (HRV), and snoring. The app provides personalized insights and recommendations based on this data to help you understand and improve your sleep.

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