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Best 90 Days Diet Reminder Apps

200+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Looking for free 90 days diet reminder apps? 20 of our 200+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for 90 Days Diet Reminder

Diet & Food Tracker: EatWell#1

Diet & Food Tracker: EatWell by Channa Karunathilake

Count calories and lose weight
Editor's Choice
💪 Health & Fitness
4.8😊(21K ratings)
FreeIn-App Purchases
Diet & Food Tracker: EatWell screenshot 1
Diet & Food Tracker: EatWell screenshot 2
Diet & Food Tracker: EatWell screenshot 3
Diet & Food Tracker: EatWell screenshot 4
Diet & Food Tracker: EatWell screenshot 5
Diet & Food Tracker: EatWell screenshot 6

Track your daily food intake, set nutrition goals, and monitor your progress with EatWell. Stay on top of your diet and make healthier choices easily. Start tracking today for a happier, healthier you!

What We Love

  • 👍 Minimalistic and easy to use
  • 🚀 Convenient for tracking caloric intake
  • 💪 Helpful for weight loss and fitness goals
  • 📊 Detailed calorie and nutrient tracking

Room to Improve

  • 💰 Requires paid subscription to access full features
  • 🤔 Confusing free trial sign-up process
  • 🚫 Limited functionality in free version
Carbon - Macro Coach & Tracker#2

Carbon - Macro Coach & Tracker by Reform, LLC

Calories, Nutrition, & Diet
Strong Contender
💪 Health & Fitness
4.8😊(7.6K ratings)
FreeIn-App Purchases
Carbon - Macro Coach & Tracker screenshot 1
Carbon - Macro Coach & Tracker screenshot 2
Carbon - Macro Coach & Tracker screenshot 3
Carbon - Macro Coach & Tracker screenshot 4
Carbon - Macro Coach & Tracker screenshot 5
Carbon - Macro Coach & Tracker screenshot 6

Get personalized nutrition guidance tailored to your goals with an intuitive app that tracks your daily food intake, suggests balanced meals, and helps you reach your macros efficiently. Start optimizing your diet today for a healthier lifestyle.

What We Love

  • 🚀 Easy to use
  • 👍 Flexible and customizable
  • 🔍 Accurate food database
  • 💡 Helpful coaching and adjustments

Room to Improve

  • 🐛 Limited food database for some regions
  • 🤔 Strict adherence required for adjustments
  • 🤷‍♀️ Lack of exercise tracking integration
Fooducate: Nutrition Coach#3

Fooducate: Nutrition Coach by Maple Media Apps, LLC

Calorie Counter & Diet Tracker
Worth Considering
💪 Health & Fitness
4.6😐(77K ratings)
FreeAdsIn-App Purchases
Fooducate: Nutrition Coach screenshot 1
Fooducate: Nutrition Coach screenshot 2
Fooducate: Nutrition Coach screenshot 3
Fooducate: Nutrition Coach screenshot 4
Fooducate: Nutrition Coach screenshot 5
Fooducate: Nutrition Coach screenshot 6

Get personalized nutrition advice, track your calorie intake, and improve your eating habits with this nutrition coach app. Let Fooducate help you make healthier food choices and achieve your wellness goals. Download now and start your journey to a healthier lifestyle!

What We Love

  • 🚀 Convenient food tracking
  • 🔍 Helpful food grading system
  • 🌟 Comprehensive nutritional information
  • 💪 Effective for weight loss

Room to Improve

  • 🐛 Frequent app crashes
  • 🔍 Limited food database, especially for Canadian products
  • 🤖 Inaccurate food grading and nutrition data

More 90 Days Diet Reminder apps to explore

4
RP Diet Coach & Planner
RP Diet Coach & Planner
RP Diet Coach & Planner
Calories, Macros, Fat Loss
Free

Get personalized nutrition guidance and tracking with an intuitive app that creates custom meal plans and helps you reach your fitness goals easily. Stay on track, improve your eating habits, and achieve results with this comprehensive diet coach. Download now for a healthier you!

💪 Health & Fitness
(12K)
5
Mayo Clinic Diet
Mayo Clinic Diet
Mayo Clinic Diet
Weight loss for life
Free

Our weight loss app, powered by the renowned Mayo Clinic, offers personalized meal plans, habit optimization, food tracking, and weight monitoring for a holistic approach to healthy living. Start your journey towards sustainable weight loss and overall wellness today!

💪 Health & Fitness
(3.4K)
6
Formula － weight loss diet app
Formula － weight loss diet app
Formula － weight loss diet app
Anti-Inflammatory, Cortisol
Free

Track your weight loss and meal recipes effortlessly with our ultimate Carnivore Diet App. Personalized diet plans, nutrition tracking, recipes, and expert guidance all in one place. Start your custom carnivore journey today for faster health and fitness goals!

💪 Health & Fitness
(31K)
7
Food Diary See How You Eat Log
Food Diary See How You Eat Log
Food Diary See How You Eat Log
Diet Tracker, Meal Journal, AI
Free

Track your meals easily with a simple and user-friendly food diary app. Log your meals in just 2 taps and start monitoring your eating habits today!

💪 Health & Fitness
(7.7K)
8
My Macros+ | Macro Tracker
My Macros+ | Macro Tracker
My Macros+ | Macro Tracker
Calorie, Carb & Diet Tracker
Free
$2.99 | 100% OFF

Track your daily macros with ease using this intuitive app that helps you monitor your nutritional intake. Stay on top of your diet goals with personalized tracking and detailed insights. Download now and take charge of your health!

💪 Health & Fitness
(33K)
9
DietBet: Lose Weight & Win!
DietBet: Lose Weight & Win!
DietBet: Lose Weight & Win!
Join over 1,000,000 players!
Free

Lose weight through friendly competition with DietBet! Join challenges, set weight loss goals, and win money by achieving them. Ready to kickstart your health journey? Join DietBet today!

💪 Health & Fitness
(21K)
10
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Healthy Nutrition & Meal Plan
Free

Discover personalized diet and exercise plans tailored to your needs with this app. Track your meals, set goals, and get support on your journey to a healthier lifestyle. Start your transformation today!

💪 Health & Fitness
(867K)
11
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

Lose weight effortlessly with our intuitive intermittent fasting app. Track your fasting schedule, monitor progress, and achieve your weight loss goals with ease. Try it now for a healthier you!

💪 Health & Fitness
(79K)
12
Glow Diet - Weight Loss AI
Glow Diet - Weight Loss AI
Glow Diet - Weight Loss AI
AI Meal Plans & Workouts
Free

Get personalized weight loss coaching through daily phone calls and text messages, with customized meal plans and workouts tailored to your needs, and photo feedback on your meals to help you stay on track. Download the app to start your supported weight loss journey.

💪 Health & Fitness
(5K)
13
EatWise - Meal Reminder
EatWise - Meal Reminder
EatWise - Meal Reminder
by Wise Reminders LLC
Free

Track and manage your meal schedules effortlessly with our meal reminder app. Customize your meal plans, set reminders, track weight loss progress, and stay hydrated with water tracking - all in one convenient tool. Download now to simplify your journey to a healthier you!

💪 Health & Fitness
(6.8K)
14
no.Diet
no.Diet
no.Diet
Mediterranean Weight Loss Diet
Free

The application is a personalized weight loss and wellness app that combines the principles of the Mediterranean diet with a tailored nutrition program, guided exercises, and various tracking features to help users achieve their health and body goals. It offers a subscription-based model with options for both monthly and longer-term plans.

💪 Health & Fitness
(2.8K)
15
Kompanion: Weight Loss Plan
Kompanion: Weight Loss Plan
Kompanion: Weight Loss Plan
Intermittent Fasting & Diet
Free

"Experience effortless weight loss with our innovative intermittent fasting app. Take control of your eating habits and achieve your health goals with personalized fasting schedules and tracking tools. Start your journey to a healthier you today!"

💪 Health & Fitness
(9.3K)
16
My Challenge: Diet Plans
My Challenge: Diet Plans
My Challenge: Diet Plans
by KETO DIETS UAB
Free

The NoCarbsChallenge app offers a personalized, user-friendly low-carb challenge program tailored to your lifestyle and health goals. Features include a meal planner with 10,000 recipes, making it easy to adopt a low-carb lifestyle for improved health and weight loss. Start your journey today!

💪 Health & Fitness
(3.8K)
17
WeightWatchers Program
WeightWatchers Program
WeightWatchers Program
Weight Loss and Better Health
Free

Develop sustainable, healthy habits with a weight loss program offering new app features for an easier journey to better health and wellness. Embark on your journey today towards a healthier lifestyle.

💪 Health & Fitness
(2.4M)
18
Wondr Health
Wondr Health
Wondr Health
Healthy behavior change skills
Free

Experience a revolutionary approach to health and weight loss with our skills-based digital program. Access expert guidance, track progress, set goals, and enjoy personalized support all in one app. Join now to start your journey towards a healthier, stronger you.

💪 Health & Fitness
(6.6K)
19
Welmi - Calorie Counter & Diet
Welmi - Calorie Counter & Diet
Welmi - Calorie Counter & Diet
Weight Loss Food Tracker
Free

Introducing a comprehensive weight loss app that goes beyond just calorie counting. FitMe offers a personalized nutrition plan, food scanning, macro-nutrient tracking, and eating reminders to help you achieve your dream shape and maintain healthy eating habits. Snap your meals, and the app will guide you towards your fitness goals effortlessly.

💪 Health & Fitness
(8.2K)
20
Perfect Body - Meal planner
Perfect Body - Meal planner
Perfect Body - Meal planner
Your meal & workout planner
Free

Plan your meals efficiently with our meal planner app that helps you track your nutrition intake, set goals, and receive personalized recommendations. Achieve your perfect body with ease and stay on top of your health goals.

💪 Health & Fitness
(6.9K)

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