Best Aafiya Apps

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Fitonomy: Home and Gym Coach

(531K)

freemium

28 Day Challenge Home Workout

Personalized workout plansCustomized meal plansMonthly fitness challenges

This app provides personalized fitness plans and meal guidance for home or gym workouts. It offers customized exercises, monthly challenges, and progress tracking to help users build muscle, tone their body, and improve overall health. It also includes pain relief exercises and a supportive community.

(163)

AF App

Fitness Plans & Workouts

Personalized fitness plansVirtual coaching and supportProgress monitoring

This app provides personalized fitness plans and virtual coaching to help you achieve your health goals. Monitor progress, connect with coaches and the community, and access workouts and advice anytime, anywhere.

Healthy habits, for life.

Connect with care teamMeal trackingActivity tracking

This program helps users build sustainable healthy habits for long-term well-being. It offers tools to connect with a care team, track meals and activity, complete lessons, and monitor progress. The app supports users in reducing their risk for preventable diseases like type 2 diabetes and heart disease.

(95K)

Radiance: Home Fitness Workout

Dance & Exercise for Women

On-demand home fitness workoutsPilates and dance exercisesPersonalized meal plans

This app offers a comprehensive approach to well-being, combining home fitness routines, personalized meal planning, and mindfulness exercises. It features guided workouts, a large recipe cookbook, and tools for stress reduction and better sleep, all designed to help users achieve their health and happiness goals.

(7.2K)

Future Pro: Personal Training

1-on-1 Strength Workout Plans

Custom workout plansExpert coach matchingUnlimited training sessions

Get personalized workout plans from expert coaches who adapt to your goals and lifestyle. Receive unlimited training sessions, accountability, and support for a fixed monthly price. Track progress with video demos and integrated activity tracking.

LazyFit: Workout For Beginners

(11K)

subscription

Chair Yoga,Tai Chi & Pilates

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

(81K)

Gym Workout Planner - Gym Plan

Weight Lifting Muscle Tracker

Workout plan selectionCustomizable routinesProgress tracking

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

Virtual Health Clinic

Virtual health team accessPersonalized health coachingDietitian and therapist support

This app connects you with a virtual health team including coaches, dietitians, therapists, and medical providers to help you achieve your health goals. It offers convenient communication tools and integrates with various devices to track your progress, leading to proven results in weight loss, diabetes management, stress reduction, and more.

Map My Fitness Workout Tracker

(13K)

free

Daily Exercise & Gym Training

Log over 600 activitiesTrack distance, pace, calories, heart rateGPS tracking for outdoor sessions

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

(77K)

Lasta Fit: Your Wellness Coach

Quick&effective home workouts

Personalized workout plansProgress trackingLow-impact daily workouts

Achieve your wellness and weight loss goals with personalized home workouts and progress tracking. This app offers gentle, low-impact routines and practical nutrition guidance for lasting results, designed by certified fitness experts.

(3.5K)

Reset: Holistic Fitness App

Home & Gym Workouts with Jenna

Home and gym workoutsNutrition guidanceEducational content

This app offers a holistic approach to fitness for women, combining workouts, nutrition guidance, educational content, and community support. It aims to empower users to achieve their health goals through a sustainable, lifestyle-integrated fitness regime.

(689)

by Fitness Culture Programs LLC

Fitness Culture

Personalized workout programsMacro tracking and meal planningMobility and yoga routines

Achieve your fitness goals with personalized workout programs, macro tracking, and recovery routines. Access expert guidance and a supportive community to stay motivated and injury-free.

(604)

I am - Daily Affirmations

Positive widgets & motivation

Daily affirmationsRewire negative thoughtsBuild self-esteem

This app helps you rewire your brain and build self-esteem through positive daily affirmations. Choose from various intentions and set reminders to cultivate a more resilient and positive mindset.

(730K)

Partner to leading coaches

Lenus eHealth

Tailored interactive workout and meal plansStep-by-step workout guidance and performance trackingActivity logging and Apple Health integration

This app provides a personalized coaching experience by connecting users with top health and fitness coaches. It offers tailored workout and meal plans, progress tracking, and direct chat support to help users achieve their health goals.

Access a comprehensive virtual wellness solution offering diverse fitness, nutrition, and mindfulness classes. Explore goal-based programs, healthy recipes, and family-friendly content. Track your progress and schedule classes for a personalized wellness journey.

Diverse fitness, nutrition, and mindfulness classesGoal-based programsHealthy recipes

Motra AI Workout Fitness Coach

(39)

free

Watch Gym Strength Training

Automatic exercise tracking with Apple Watch motionTracks over 470 exercise types hands-freeAI-generated personalized workout plans

This app automatically tracks your gym strength training exercises using only your Apple Watch's motion. It offers AI-generated personalized workouts based on your recovery and goals, eliminating manual logging.

(3K)