195+ iOS apps & games curated and reviewed
Looking for free address stress apps and games? 20 of our 195+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 3.4★ (5) | No | Yes | May 2026 |
| 2 |  | Free | 4.9★ (120K) | No | Yes | Jul 2026 |
| 3 |  | Free | 4.7★ (22K) | No | Yes | Jul 2026 |
| 4 |  | Free | 3.7★ (215) | Yes | No | Jul 2026 |
| 5 |  | Free | 4.7★ (404) | No | Yes | Jul 2026 |
| 6 |  | Free | 4.8★ (5.6K) | No | No | Jul 2026 |
| 7 |  | Free | 4.7★ (3.2K) | No | Yes | Jul 2026 |
| 8 |  | Free | 4.7★ (359) | No | Yes | Jul 2026 |
This app provides simple, effective relaxation exercises to help reduce stress anytime, anywhere. It also features a 14-Day Program to build lifelong stress management skills, suitable for all experience levels.
This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.
This app uses your Apple Watch data to monitor stress levels through heart rate variability. It helps you build healthier habits, improve sleep, and understand your body's response to daily activities, aiming to lower your Bio Age.
Measure your mental and physical stress levels using your smartphone's camera. Analyze heart rate changes to understand your autonomic nervous system balance and receive a stress score from 1 to 100. Track stress over time and manage your well-being.
This app analyzes heart data from your Apple Watch to assess psychological stress levels and monitor mental, emotional, and physical states. It provides detailed charts and intelligent reminders to help you understand and manage stress over time.
This app offers personalized mental and physical wellness programs developed by psychologists. It provides evidence-based tools, screenings, and action plans to support users managing anxiety, depression, and life challenges. It's designed for individuals seeking guidance on their health journey.
This app guides users through relaxation and meditation using vibration and sound. It integrates with Apple Health to track mindful minutes, promoting stress relief and better sleep.
Monitor your stress levels with this app, which uses your Apple Watch to track your stress status and provide insights. Receive alerts for high stress and analyze trends to understand triggers and improve well-being.
This app offers a refreshing approach to mindfulness with over 500 guided meditations led by relatable teachers. It helps users find personalized practices to manage stress, anxiety, and sleep issues, embracing imperfection in their journey.
Monitor and manage your stress and mood with insights and cute companions. Receive smart notifications when stress levels peak and track trends over time. Improve your mental well-being on your watch and iPhone.
Discover a variety of calming antistress games designed to help you unwind and de-stress. This app offers a quick distraction and a peaceful escape from daily pressures.
Relieve anxiety and stress with interactive 3D toys. Squeeze, pinch, and drag virtual slime, jelly balls, and antistress balls with realistic physics. Enjoy a variety of colors and textures for a satisfying sensory experience.
This app uses your Apple Watch to monitor stress levels through heart rate variability and heart rate data. It provides insights into daily fluctuations, potential triggers, and correlations with sleep and activity, helping you manage your well-being.
This app helps you understand and manage stress through HRV measurements, interactive reports, and personalized reminders. It offers a unique approach to "slow living" with fun features and watch face customization.
Unwind with a collection of ASMR and fidget games designed for stress relief. Explore a variety of satisfying virtual toys and activities to find your moment of peace and recharge after a busy day.
Track your stress, emotions, mood, activity, and sleep using heart rate variability data. Gain insights into stress triggers and mood swings to improve overall well-being. Features include AI-driven emotion indexing, sleep analysis, and mood journaling.
This app offers tools and techniques to build resilience and manage stress, improving emotional and physical well-being. It helps users identify stress triggers, overcome negative thinking, and develop healthier coping mechanisms for a more engaged life.
This app acts as a personal coach to help you manage stress, enhance focus, build stronger relationships, and improve your overall well-being. It offers science-backed microsteps, quick stress-reduction tools, and guided journeys for personal growth.
This app helps users manage anxiety and stress through CBT and self-care practices. It offers tools for cultivating gratitude, self-love, and emotional healing to achieve a calmer, more focused state.
Find immediate stress relief and deep relaxation with guided meditations. Choose from two distinct audio sessions, with options to include or exclude calming music and nature sounds. Enhance your practice with clear instructions and support.