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Best Adhd Focus AI Apps

241+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Out of 241+ adhd focus ai apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Adhd Focus AI

Tiimo: To Do List & AI Planner#2

Tiimo: To Do List & AI Planner by tiimo ApS

ADHD Habit & Routine Planning
Strong Contender
📊 Productivity
4.6😊(17K ratings)
FreeIn-App Purchases
Tiimo: To Do List & AI Planner screenshot 1
Tiimo: To Do List & AI Planner screenshot 2
Tiimo: To Do List & AI Planner screenshot 3
Tiimo: To Do List & AI Planner screenshot 4
Tiimo: To Do List & AI Planner screenshot 5
Tiimo: To Do List & AI Planner screenshot 6

Tiimo is a visual daily planner designed to help users with ADHD stay organized and on track. With customizable visual schedules, reminders, and task tracking features, Tiimo offers a personalized way to manage daily activities effectively. Try Tiimo now for a more structured and productive daily routine.

What We Love

  • 🚀 Helps with organization and productivity
  • 👍 Customizable and visually appealing
  • 🎨 Useful for neurodivergent users
  • ⏱️ Helpful visual timers and reminders

Room to Improve

  • 🐛 Buggy and unreliable
  • 🔄 Frequent layout and feature changes
  • 💰 Subscription model too expensive
Focus Keeper - Pomodoro Timer#3

Focus Keeper - Pomodoro Timer by PIXO Incorporation

ADHD Organizer & Productivity
Worth Considering
📊 Productivity
4.8😊(31K ratings)
FreeIn-App Purchases
Focus Keeper - Pomodoro Timer screenshot 1
Focus Keeper - Pomodoro Timer screenshot 2
Focus Keeper - Pomodoro Timer screenshot 3
Focus Keeper - Pomodoro Timer screenshot 4
Focus Keeper - Pomodoro Timer screenshot 5
Focus Keeper - Pomodoro Timer screenshot 6

Improve productivity with a timed focus approach using this app that features task management, customizable sessions, and productivity tracking. Enhance your work efficiency with timed 25-minute focus sessions and 5-minute breaks in between tasks. Try it now and boost your productivity!

What We Love

  • 🚀 Effective for staying focused
  • 👍 Simple and intuitive interface
  • 👍 Customizable settings
  • 🕰️ Helpful for managing time and productivity

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔇 Lack of ability to mute/adjust sound
  • 🔒 Privacy concerns with data collection

More Adhd Focus AI apps to explore

4
Clarify: Organização para TDAH
Clarify: Organização para TDAH
Clarify: Organização para TDAH
Procrastination & focus help
Free

Organize tasks, set timers, and beat procrastination with this ADHD-focused application designed to improve productivity and focus. Stay on track, manage your time effectively, and boost efficiency with Clarify.

💪 Health & Fitness
(86)
5
ADHD Coach & Planner - Sunrise
ADHD Coach & Planner - Sunrise
ADHD Coach & Planner - Sunrise
Daily Habit & Routine Tracker
Free

Discover Sunrise - Your ultimate health companion for effortless habit tracking, personalized challenges, stress relief techniques, mental wellness activities, peak productivity routines, and comprehensive goal tracking. Transform your well-being with actionable insights and personalized recommendations. Download now and embark on a journey to a healthier, happier life. Terms of service: [link].

💪 Health & Fitness
(699)
6
Brain.fm: Focus & Sleep Music
Brain.fm: Focus & Sleep Music
Brain.fm: Focus & Sleep Music
ADHD focus, Insomnia, Anxiety
Free

Enhance your focus, improve sleep, and boost productivity with Brainwave Music. Backed by science, Brain.fm offers personalized music to help you concentrate, relax, meditate, and sleep better, all in one app. Experience a free trial for 7 days and unlock your brain's full potential today!

📊 Productivity
(5.2K)
7
Goblin Tools - Adhd Planner
Goblin Tools - Adhd Planner
Goblin Tools - Adhd Planner
Me Daily Routine Inflow Focus
Free

Empower your daily routine with smart tools tailored for ADHD individuals with Goblin Tools - Adhd Planner. From breaking down tasks to managing time effectively, this app enhances communication, efficiency, and organization. Take the first step towards a more fulfilling life - download now!

🔧 Utilities
(259)
8
Inflow - Manage Your ADHD
Inflow - Manage Your ADHD
Inflow - Manage Your ADHD
Build focus, routine & habits
Free

Manage your ADHD with Inflow, an innovative app designed to help you track your daily tasks, set reminders, and improve your focus. Take control of your productivity and well-being with personalized tools and support. Download now and start your journey to a more organized and balanced life.

💪 Health & Fitness
(5.6K)
9
Cub: Self Care Pet & Focus
Cub: Self Care Pet & Focus
Cub: Self Care Pet & Focus
Mental Health, ADHD, Habits
Free

An app that helps users track and manage their pet's daily routine, including feeding, exercise, and grooming. Simplify pet care with reminders and personalized tips for a healthier, happier pet. Download now and keep your furry friend in top shape!

💪 Health & Fitness
(3K)
10
Joon: Kids ADHD Chore Tracker
Joon: Kids ADHD Chore Tracker
Joon: Kids ADHD Chore Tracker
Family Chores Organizer Chart
Free

An innovative app that supports children with ADHD, Autism, and ODD in improving behavior and completing chores through a child-friendly video game. Endorsed by professionals, it helps children stay focused and motivated.

💪 Health & Fitness
(6.6K)
11
Focus AI: To Do & Productivity
Focus AI: To Do & Productivity
Focus AI: To Do & Productivity
ADHD Focus Timer & AI Planner
Free
📊 Productivity
(0)
12
Focado: Focus Timer
Focado: Focus Timer
Focado: Focus Timer
ADHD friendly companion
Free
📊 Productivity
(768)
13
GoblinTools - ADHD Product AI
GoblinTools - ADHD Product AI
GoblinTools - ADHD Product AI
AI Focus & Task Tools for ADHD
Free
🔧 Utilities
(0)
14
Focus Matrix: AI Eisenhower
Focus Matrix: AI Eisenhower
Focus Matrix: AI Eisenhower
Recurring Tasks & Quadrants
Free

This task organization tool helps you prioritize your tasks using the Eisenhower Matrix method, transforming your overwhelming to-do list into a clear, visual system that separates urgent and important tasks from everything else. By sorting tasks into four quadrants, you can focus on what truly matters and start achieving your goals.

📊 Productivity
(3)
15
one sec | screen time + focus
one sec | screen time + focus
one sec | screen time + focus
App & Website Limit, Blocker
Free

An app that helps you track and manage your screen time for better focus and productivity. Take control of your digital habits today!

📊 Productivity
(23K)
16
Ari: ADHD AI Coach
Ari: ADHD AI Coach
Ari: ADHD AI Coach
Daily Planning, Tasks & Focus
Free

This AI-powered coaching application helps individuals with ADHD or focus challenges plan, stay organized, and thrive by adapting to their unique needs and providing personalized support. By combining practical productivity tools with ADHD coaching, it offers a tailored approach to managing daily tasks, energy levels, and goals, and is available as a membership service with a free trial.

📊 Productivity
(7)
17
Sprout: Smart ADHD Task App
Sprout: Smart ADHD Task App
Sprout: Smart ADHD Task App
AI Focus Planner & To-Do List
Free

This ADHD-friendly task manager is a productivity buddy that helps you turn overwhelming task lists into calm, organized actions with AI assistance, gamification, and zero pressure. With a virtual pet companion, focus timer, and breathing exercises, it provides a guilt-free task management experience, helping you build momentum and track progress without feeling overwhelmed.

📊 Productivity
(21)
18
ADHD Organizer: Llama Life
ADHD Organizer: Llama Life
ADHD Organizer: Llama Life
Focus timer, habits, routines
Free

Llama Life is a fun task manager with timers that helps you focus on one task at a time through timeboxing, total list time tracking, and task completion confetti celebrations. Start your 3-day free trial today and boost your productivity!

📊 Productivity
(109)
19
SideQuest: ADHD Focus RPG
SideQuest: ADHD Focus RPG
SideQuest: ADHD Focus RPG
Focus Timer: Stories & Loot
Free
📊 Productivity
(5)
20
Emphasis: Flow & Focus Timer
Emphasis: Flow & Focus Timer
Emphasis: Flow & Focus Timer
Time blocking for deep work
Free

Discover a cutting-edge productivity tool that helps you achieve peak focus and flow state through a combination of task management, time tracking, and goal setting. Stay organized, prioritize tasks efficiently, and boost your productivity with Emphasis: Flow. Unlock your full potential today!

📊 Productivity
(1.1K)

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