Best Apnea Training App

235+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

The best apnea training app apps on iPhone average 4.5★ across 235+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Apnea Training App

STAmina Apnea Trainer#1

STAmina Apnea Trainer by Squarecrowd Apps SIA

Freediving, Spearfishing coach
Editor's Choice
⚽ Sports
4.9😊(5.4K ratings)
FreeIn-App Purchases
STAmina Apnea Trainer screenshot 1
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STAmina Apnea Trainer screenshot 5
STAmina Apnea Trainer screenshot 6

Increase your breath-holding time underwater with the STAmina Apnea Trainer, designed by freedivers for freedivers. Enhance your lung capacity and static apnea skills with over 50k users benefiting from this app. Start your journey to improved underwater performance today!

What We Love

  • 🚀 Easy to use
  • 👍 Helps improve breath hold
  • 🚀 Customizable tables
  • 👍 Tracks progress

Room to Improve

  • 🐛 Glitchy UI when switching devices
  • 🐛 Unreliable Apple Watch sync
  • 🐛 Buggy watch app
Sleep Cycle - Tracker & Sounds#2

Sleep Cycle - Tracker & Sounds by Sleep Cycle AB

Alarm Clock & Snore Recorder
Strong Contender
💪 Health & Fitness
4.7😐(25K ratings)
FreeAdsIn-App Purchases
#68in Health & Fitness
Sleep Cycle - Tracker & Sounds screenshot 1
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Sleep Cycle - Tracker & Sounds screenshot 6

Track your sleep patterns, monitor your sleep quality, and wake up feeling refreshed with our innovative sleep tracking app. Improve your sleep habits, set personalized alarms, and analyze detailed sleep data to optimize your rest. Download now to start your journey towards better sleep!

What We Love

  • 🚀 Accurate sleep tracking
  • 👍 Gentle alarm wakes you up during light sleep
  • 📊 Detailed sleep data and insights
  • 🌙 Soothing sleep aid sounds

Room to Improve

  • 🐛 Alarm not always reliable, sometimes doesn't go off
  • 🔋 High battery drain, especially on Apple Watch
  • 💰 Expensive subscription model, limited free features
Freediving Apnea Trainer#3

Freediving Apnea Trainer by Maksim Pipkin

Improve your apnea and stamina
Worth Considering
💪 Health & Fitness
4.7(256 ratings)
FreeAdsIn-App Purchases
Freediving Apnea Trainer screenshot 1
Freediving Apnea Trainer screenshot 2
Freediving Apnea Trainer screenshot 3
Freediving Apnea Trainer screenshot 4
Freediving Apnea Trainer screenshot 5
Freediving Apnea Trainer screenshot 6

Enhance your apnea and stamina with our Freediving Apnea Trainer app. Train with customizable tables, track your progress, use Bluetooth devices for measurements, and improve your breath-holding ability safely. Start improving your breath stamina today!

More Apnea Training App apps to explore

4
Apnea FreeDive Breath Hold
Apnea FreeDive Breath Hold
Apnea FreeDive Breath Hold
Breathe Hold Stamina Training
Free

Improve your freediving, apnea, and diving skills with this app designed to train your breath-hold stamina for longer underwater stays. Download now to enhance your abilities, explore deeper waters, and master the art of underwater exploration.

💪 Health & Fitness
(26)
5
DreamMapper
DreamMapper
DreamMapper
PAP therapy engagement app
Free

An engaging PAP therapy app that helps users monitor and improve their sleep therapy experience. Features include Bluetooth data transfer, daily feedback on treatment, personalized alerts and goals, educational resources, and compatibility with Philips CPAP devices. Join the Dream Family for a better night's sleep and explore more at www.dreammapper.com.

🏥 Medical
(119K)
6
myAir™ by Resmed
myAir™ by Resmed
myAir™ by Resmed
Start and succeed with PAP
Free

Enhance your sleep therapy journey with an exclusive app designed for ResMed AirSense™ and AirCurve™ users. Get personalized setup guidance, support, and sleep therapy tracking features to help you achieve a good night's sleep. Experience the benefits of myAir™ – start your journey to better sleep today!

🏥 Medical
(109K)
7
SnoreLab : Record Your Snoring
SnoreLab : Record Your Snoring
SnoreLab : Record Your Snoring
Snore Recorder & Sleep Tracker
Free

Record your snoring patterns with precision using this app, which provides detailed analysis and tracking to help you understand and improve your sleep quality. Start monitoring your snoring tonight for better sleep tomorrow.

🏥 Medical
(57K)
8
Athlytic: AI Fitness Coach
Athlytic: AI Fitness Coach
Athlytic: AI Fitness Coach
HRV Based Training & Recovery
Free

Get personalized fitness training with Athlytic, an AI-powered coach that uses Heart Rate Variability (HRV) to tailor workouts to your body's needs. Maximize your potential and achieve your fitness goals with Athlytic today!

💪 Health & Fitness
(10K)
9
WatchPAT
WatchPAT
WatchPAT
by Itamar Medical Ltd.
Free

A diagnostic aid for detecting sleep-related breathing disorders, this application should only be used with the WatchPAT ONE device provided by a licensed healthcare practitioner. Seek medical advice before using the app.

🏥 Medical
(15)
10
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Recorder, Talk & Cycle
Free

Track your sleep patterns, record snoring, and analyze sleep quality with our innovative sleep monitoring application. Improve your sleep habits and overall well-being by gaining insights into your nightly rest. Download now to start tracking and enhancing your sleep experience!

💪 Health & Fitness
(5.1K)
11
Ognomy - The Sleep Apnea App
Ognomy - The Sleep Apnea App
Ognomy - The Sleep Apnea App
Meet Sleep Apnea Docs Online
Free

This app offers online consultations with sleep doctors for testing, diagnosing, and treating sleep apnea from home. By booking video calls, receiving a sleep test at home, and accessing treatment remotely, users can address their sleep issues conveniently.

🏥 Medical
(738)
12
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Dream, Bedtime, & Nap Tracker
Free

Track your sleep patterns and wake up refreshed with this innovative alarm app. Set personalized sleep cycles, monitor your sleep quality, and wake up at the optimal time within your sleep cycle. Wake up feeling rejuvenated and ready to tackle the day!

💪 Health & Fitness
(5.4K)
13
Soundly: Snoring & Sleep Apnea
Soundly: Snoring & Sleep Apnea
Soundly: Snoring & Sleep Apnea
A Myofunctional Research Study
Free

Soundly helps you track and analyze your snoring patterns during sleep to improve your overall sleep quality. Monitor your snoring levels, receive detailed reports, and take actionable steps towards better sleep. Get started on your journey to a more restful night's sleep today!

💪 Health & Fitness
(495)
14
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

BetterSleep helps you improve your sleep with a variety of premium sleep sounds, guided meditations, sleep tracker, and sleep recorder. With recommendations from experts and a high user satisfaction rate, it aims to help you sleep better and feel better. Try BetterSleep today for a dreamy night's rest!

💪 Health & Fitness
(390K)
15
Inspire Sleep
Inspire Sleep
Inspire Sleep
Sleep Apnea Innovation
Free

Discover the Sleep Apnea Innovation app that educates users on the Inspire therapy, connects them to physicians, and facilitates data sharing between patients and clinicians. Join to explore how Inspire works, connect with your doctor, and track your therapy usage.

🏥 Medical
(276)
16
Interval Timer
Interval Timer
Interval Timer
Tabata, HIIT, Circuit Training
Free

An intuitive Interval Timer app for Tabata, HIIT, and Circuit Training with customizable settings, voice assistant, saved workouts, and quick setup feature. Supports Apple Health for activity tracking. Download for free with subscription option available. Good luck with your training!

💪 Health & Fitness
(3.2K)
17
Empirical Sleep & apnea care
Empirical Sleep & apnea care
Empirical Sleep & apnea care
REM & deep tracker for Watch
Free

An application that distills Apple Watch health data into a simple sleep score and provides personalized suggestions to improve sleep quality and duration. Users can track their sleep stages, heart rate, oxygen levels, and more, with the option to monitor their risk of sleep apnea and receive direct medical advice if needed.

💪 Health & Fitness
(148)
18
Map My Run GPS Running Tracker
Map My Run GPS Running Tracker
Map My Run GPS Running Tracker
5K 10K, Half Marathon Training
Free

Track your runs, set goals, and monitor progress with the ultimate GPS running app by Under Armour. Join a community of runners, track routes, and challenge yourself to improve your performance. Start achieving your fitness goals today!

💪 Health & Fitness
(738K)
19
Slumber-Calm Stories for Sleep
Slumber-Calm Stories for Sleep
Slumber-Calm Stories for Sleep
Fall Asleep in 5 Minutes
Free

Immerse yourself in a world of tranquility with an innovative app that delivers soothing stories to help you unwind and relax. Transport yourself to a place of peace and calm with Slumber. Find your oasis today.

💪 Health & Fitness
(26K)
20
NightOwl Companion
NightOwl Companion
NightOwl Companion
The NightOwl companion app
Free

This app enables users to interact with a sensor to detect sleep-related breathing disorders by measuring signals from their index finger. Setup is quick with in-app instruction videos. For accurate medical decisions, always consult a healthcare professional.

🏥 Medical
(57K)