215+ iOS apps curated and reviewed
Out of 215+ attention grabbing app apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
An innovative screen time management application that helps users track and limit their device usage to maintain a healthier digital lifestyle. Take control of your screen time with Cape: Screen Time Master!
An app that helps you track and manage your screen time for better focus and productivity. Take control of your digital habits today!
This application is a focus timer designed for individuals who struggle with long periods of concentration, featuring a virtual "bean" companion that rewards users with decorations for completing sessions, and offers customizable features to enhance productivity and engagement. Try it out to stay focused and have fun while achieving your goals.
This application offers a series of short, science-backed exercises to help strengthen focus, memory, and mental stamina, allowing users to retrain their brains and improve their attention span. By committing just 5-10 minutes a day, users can track their progress, earn rewards, and join a movement to reclaim their ability to think deeply.
Turn your screen time addiction into fitness gains by earning scrolling time with pushups. Download the app to set time limits, track progress, and join a supportive community to break your phone addiction and build a healthier relationship with your device.
"Dubbii: Simplify household chores with body doubling for ADHD support. Join us in tackling common tasks like making the bed and doing laundry through our guided videos and supportive community."
This application is a screen time companion that helps you build healthier phone habits through guidance and support, not restrictive blocking. It offers features such as chatting to stay focused, gamifying progress, smart app management, and tracking success to help you reclaim your time and break free from endless scrolling.
A filter-free social app for best friends where you can create and share unfiltered, real-life stories from different angles. Connect with your closest friends through messages, stories, and surprises on their Home Screens. Create special bonds with your best friends and express yourself authentically with EMOJI COMBO. Let's build a social network for real where authenticity matters the most. Visit thefr.app/teens-guide for safety information.
Attentive is a digital wellbeing app that helps you reduce mindless screen time and develop healthy smartphone habits. With science-backed tips, app blocking, and habit-building practices, Attentive guides you to use your phone more consciously and improve your focus, productivity, and overall well-being. Try it for free and take control of your digital life.
This application helps you stay focused and attentive on tasks by providing customizable audio cues, allowing you to assess and improve your attention and self-regulation skills. By using this app, you can increase your sustained attention, focus, and productivity, and become less distracted, even on the most boring tasks.
This application helps you stay focused and productive by providing haptic taps as subtle reminders to maintain your attention, while also offering tools and insights to improve your mental fitness over time. By training your attention endurance, you can boost your ability to stay focused, alert, and awake, and achieve your goals - try it out today!
Join a supportive community with Numo, the ADHD app that gamifies tasks for a cringe-free experience. Enhance your productivity and manage ADHD with ease!
Transform your phone into a distraction-free zone with a simple tap or scan, blocking unwanted apps and helping you stay focused on what matters. Get started by selecting which apps to block and using NFC tags or QR codes to instantly enter focus mode.
Introducing a healthy social media platform where you are in control of your content and interactions. It offers features like polls, calendar events, file sharing, task management, and more in an ad-free environment focused on positive interactions. Join now and experience social media the way it should be.
Reduce screen time and break free from endless scrolling with this app. Set time limits on your favorite apps to stay focused and reclaim control of your digital life. Unlock your potential and live more intentionally with No Scroll!
Transform your relationship with your phone and build lasting habits with this revolutionary productivity app that blocks distractions until you complete one meaningful activity each day. Start your journey with a free trial and experience how it helps you build life-changing habits and overcome phone addiction.
This application helps you regain control over your screen time by blocking distracting apps permanently, allowing you to unlock them only with intentional timed breaks. It features customizable settings, strict mode, and daily goal tracking to support your focus and digital wellbeing.
Discover a cutting-edge productivity tool that helps you achieve peak focus and flow state through a combination of task management, time tracking, and goal setting. Stay organized, prioritize tasks efficiently, and boost your productivity with Emphasis: Flow. Unlock your full potential today!