232+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our box breathing assistant pro list covers 232+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.
This application guides users through the box breathing technique, a meditation exercise that helps reduce stress and anxiety by teaching voluntary control over breathing patterns. By practicing this technique, users can experience relaxation, improved concentration, and increased energy, and can easily incorporate it into their daily lives.
Experience deep breathing exercises and guided breathwork with iBreathe, a user-friendly app designed to help alleviate stress, anxiety, and insomnia. Simplify your relaxation routine with our beautifully designed interface and enjoy a clutter-free experience.
Discover inner peace and mindfulness with a meditation app that offers a wide range of guided sessions for all levels. Start your journey to relaxation and mental clarity today.
Experience the ultimate relaxation with a beautifully designed breath visualization app that offers guided sessions, customizable breathing cycles, session tracking, and more. Start your journey to mindfulness and inner peace today with this breath trainer and timer.
Engage in calming breathing exercises with Breeeze, a stress-relief app designed to help you relax and unwind. Improve your mental well-being with guided breathwork sessions tailored to your needs. Start your journey to tranquility today.
Experience a professional tool for breathing exercises and meditation with Box Breathe Inhale. Tailored for meditation, yoga, panic attacks, and insomnia, this app offers customizable breathing sessions, Siri voice guides, haptic feedback, progress tracking, Apple Health integration, and an independent Apple Watch app for enhanced functionality. Relax and relieve stress anytime, anywhere with Box Breathe Inhale.
This application offers breathing and heart rate variability training, allowing users to conduct precision breathing sessions, track their progress, and access instructional content to adopt a successful breathing practice. By utilizing this tool, users can learn to maximize their potential and improve their overall well-being through effective breathing techniques.
Improve your breathing with guided visual, audio, and haptic cues for stress relief, meditation, lung strengthening, and relaxation. Customize breath timing, enjoy reminders, and experience health benefits like improved cardiovascular health and stress responses. Join the thousands benefiting from Paced Breathing for a calmer, healthier lifestyle.
Experience transformative guided breathwork with Othership, a music-driven app offering diverse breathing styles and practices led by world-renowned facilitators. Energize or unwind with daily UP and DOWN sessions, explore breathwork combined with movement and science, and join a global community for personal growth. Explore the app now for a new way to enhance your well-being.
Experience the calming power of ancient breathing techniques with MindBreath. Achieve relaxation and promote good health through guided exercises and a built-in HRV heart rate monitor for stress management. Breathe easy with MindBreath.
Join the hundreds of thousands already benefiting from guided breathing exercises with scientifically proven techniques to reduce stress and improve overall well-being. Discover the power of mindful breathing for relaxation and health.
This meditation app offers guided sessions to help you relax and sleep soundly, featuring customizable breathing exercises and a completely free experience. Download it today to unwind after a stressful day and find calm with its soothing meditation techniques.
Improve your wellbeing with a guided breathing app that helps you relax and reduce stress. Practice paced breathing exercises to enhance your mindfulness and boost your mental health.
Experience unrivaled convenience with this easy-to-use voice recognition application that allows you to speak and instantly see your text messages. Save time by dictating status updates for social media and enjoy automatic grammar correction. With support for 30 languages, simplify your communication with Voice Assist Pro.
Meet your professional tool for breathing exercises and meditation with a highly customizable set of features to help you relax through breathing. Whether you practice meditation, yoga, or need help with stress and anxiety, this app offers various modes, timers, stats tracking, and Apple Watch integration for a complete experience in managing your breath and calming your mind.
Experience the power of resonance through conscious breathing with this app, which helps you achieve calm, restful alertness and numerous health benefits by syncing your breath with your body's natural rhythms. Created by a team of experts, this tool offers a stress reset button for a more balanced and mindful life. Explore more at the provided social media links.
Improve your freediving skills with a comprehensive training tool that offers personalized plans, breathing exercises, and real-time feedback to help you reach new depths. Download the app today and start training smarter to achieve your freediving goals safely and effectively.
"Experience a serene breathing companion for meditation and daily relaxation with Unwind. Featuring guided exercises like 'Start your day fresh' to promote mindfulness and well-being. Elevate your mental wellness today!"
Experience the world's top breathing app designed to optimize your breath. Train your lungs, reduce stress, and reap a myriad of health benefits with guided breathing techniques, music styles, and customizable courses. Join hundreds of thousands benefiting from improved sleep, athletic performance, and overall well-being - start your journey to better health today!
This application offers a programmable guided breathing experience with customizable visual and audio options, allowing users to set preferred breathing cycles and durations. With a range of features, including vibration cues and soothing music, users can explore different breathing techniques, such as triangle, box, and coherent breathing, to enhance their mindfulness and relaxation.