216+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our breathing georgia list covers 216+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.
Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.
This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.
Enhance athletic performance and recovery with science-backed breathwork exercises. This app offers guided sessions to improve focus, reduce stress, and deepen sleep, with real-time heart rate monitoring and personalized coaching insights.
Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.
Enhance your well-being with guided breathing exercises and calming sounds. Access a widget directly from your home screen for quick stress relief, improved focus, and better sleep. Collect cute characters and enjoy beautiful animated backgrounds as you build mindful habits.
This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.
This app guides users through box breathing exercises with audio prompts and gamification. It offers nine levels and a custom option to help improve focus, reduce anxiety, and enhance overall well-being.
This app guides users through scientifically-backed breathing techniques to promote calm, reduce stress, and improve focus and sleep. It offers both free and premium features, including various breathing ratios and calming sounds.
Learn diaphragmatic breathing for stress management. This app offers detailed information on stress's effects and guided exercises to improve mood, control anger, and manage anxiety. It integrates with Apple Watch to track heart rate during sessions.
Learn effective breathing techniques and meditative movements guided by an expert with over 23 years of experience. This app is designed to help reduce anxiety and stress, improve sleep, and enhance overall well-being, particularly for those in high-pressure professions or experiencing PTSD.
This app offers guided meditations, courses, and tools to improve mental well-being. It incorporates techniques from Cognitive Behavioral Therapy (CBT) to help users reduce stress, enhance self-love, and achieve a more balanced life through daily mindfulness practices.
This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.
Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.
Listen to your favorite country music station live, anywhere you go. Get song alerts, request music, and interact with the station. Stay updated with local weather forecasts.
This app helps combat negative thought patterns and anxiety using repetition principles. It offers personalized playlists, various voice options, and background beats to aid sleep, focus, or relaxation. Users can start for free and upgrade for advanced features.
This AI-powered companion offers a guided journaling experience to enhance self-care and emotional wellness. It provides personalized prompts, feedback, and insights based on your entries, helping you manage stress and gain clarity.
Connect anonymously in audio spaces for mental health support. Find communities for various life challenges, share experiences, and receive advice. Prioritize your well-being in a safe, judgment-free environment.
This app supports your mental wellness journey with self-paced lessons, mood journaling, and habit-building strategies. It offers science-backed methods and quick relief exercises to help you understand yourself better and manage stress and anxiety.
This app offers daily self-care tools and resources to improve mental well-being. It includes meditations, sleep stories, journaling, community features, expert advice, and exclusive content from celebrities sharing their mental health journeys.