Best Cbt Training Apps

243+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated September 2026

Out of 243+ cbt training apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Cbt Training Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1CBT TrainerCBT TrainerFree5.0★ (3)NoYesOct 2026
2Untangle: CBT CompanionUntangle: CBT CompanionFree4.6★ (434)NoYesSep 2026
3CBT Tests - cMateCBT Tests - cMate$5.99—NoNoSep 2026
4NMC-CBTNMC-CBTFree—YesNoMay 2026
5FreeCBTFreeCBTFree4.8★ (143)NoNoSep 2026
6Rewire: CBT & DBT for emotionsRewire: CBT & DBT for emotionsFree4.7★ (387)YesYesOct 2026
7MindShift CBT - Anxiety ReliefMindShift CBT - Anxiety ReliefFree4.3★ (516)NoNoOct 2026
8CBT - Mental Health JournalCBT - Mental Health JournalFree—YesYesSep 2026

Top Picks for Cbt Training

CBT Trainer#1

CBT Trainer by Soy Educational Technologies Limited

Improve CBT, DBT & ACT Skills
Editor's Choice
📚 Education
5.0(3 ratings)
FreeIn-App Purchases
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This AI-driven platform offers realistic virtual patient interactions for therapists in training. It provides real-time feedback aligned with CBT competency frameworks, helping users improve assessment and clinical skills in a judgment-free environment. Practice anytime, anywhere with a variety of virtual patient scenarios.

Untangle: CBT Companion#2

Untangle: CBT Companion by Resiliens Inc.

CBT Thought Diary & Coach
Strong Contender
🏥 Medical
4.6😊(434 ratings)
FreeIn-App Purchases
Untangle: CBT Companion screenshot 1
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Learn and practice Cognitive Behavioral Therapy (CBT) techniques with visual tools, video lessons, and guided exercises. Track your mood, challenge thoughts, and access over 500 meditations. Integrates with HealthKit for a holistic view of your well-being.

What We Love

  • 👍 Easy to use
  • 💡 Comprehensive CBT coverage
  • 🚀 Efficient tracking and journaling
  • 🎨 Beautiful and intuitive design
  • 🧠 Helpful for mental health and self-improvement
  • 🤝 Great for use with therapists

Room to Improve

  • 🔒 Limited free features, paywall for full access
  • 🐛 Occasional technical issues and bugs
  • 💰 Subscription cost may be prohibitive for some

More Cbt Training apps to explore

FAQ about Cbt Training

What are the best cbt training apps for iPhone?
CBT Trainer tops our cbt training apps ranking as of September 2026, with a 5.0-star average from 3 App Store ratings, and it's free to download.
Yes — 19 of the top cbt training apps we rank are free to download, including CBT Trainer and Untangle: CBT Companion.
CBT Trainer has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 243+ cbt training apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.