Best Child Anxiety App

214+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated June 2026

Every iPhone needs a few good child anxiety app apps. We benchmark 214+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Child Anxiety App

The Happy Child-Parenting App#1

The Happy Child-Parenting App by HJB Ventures LLC

By Child Development Experts
Editor's Choice
📚 Education
5.0(1.8K ratings)
Free
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Discover a science-based parenting app created by child development experts that offers daily lessons and insights to help raise a happy, well-adjusted child. Simplifying the overwhelming wealth of research, this free app provides practical tips and alerts for immediate implementation, leading to improved family relationships and long-term happiness.

Dare: Panic & Anxiety Relief#2

Dare: Panic & Anxiety Relief by BMD Publishing Ltd

Antistress, Stop Attacks
Strong Contender
💪 Health & Fitness
4.8😊(6.5K ratings)
FreeAdsIn-App Purchases
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"Experience thrilling challenges with our app that dares you to confront your fears and overcome obstacles. Engage in adrenaline-pumping activities and join a community of like-minded adventurers. Download now and push your limits!"

What We Love

  • 👍 Life-changing app
  • 🚀 Effective techniques for managing anxiety
  • 💡 Unique approach to dealing with anxiety
  • 👍 Calming and reassuring voice

Room to Improve

  • 🐛 Technical issues with the app not working properly
  • 💰 Subscription cost may be too high for some users
  • 🔒 Difficulty accessing premium content after purchase
SaferKid Text Monitoring App#3

SaferKid Text Monitoring App by SaferKid, Inc.

Parental Control Text Monitor
Worth Considering
🌟 Lifestyle
3.9😞(3.5K ratings)
FreeIn-App Purchases
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A comprehensive parental control app with features like text message monitoring, web browsing history tracking, app alerts, and expert guides on online safety. Safeguard your child's digital experience from age to adulthood. Get peace of mind with SaferKid today!

What We Love

  • 🚀 Effective monitoring
  • 🔒 Provides security
  • 👍 Helpful for parents

Room to Improve

  • 🐛 Inconsistent performance
  • 🕰️ Delayed updates
  • 💰 Expensive subscription

More Child Anxiety App apps to explore

4
Unwinding Anxiety
Unwinding Anxiety
Unwinding Anxiety
Unwind Your Mind
Free

Unwinding Anxiety helps you understand and manage anxiety through daily lessons, tools, community support, and mindfulness exercises. Start a 7-day free trial to experience its benefits before choosing a subscription plan.

💪 Health & Fitness
(4.7K)
5
Condri - Health Anxiety
Condri - Health Anxiety
Condri - Health Anxiety
#1 Science Based App
Free
💪 Health & Fitness
(24)
6
Rootd: Panic Attacks & Anxiety
Rootd: Panic Attacks & Anxiety
Rootd: Panic Attacks & Anxiety
Stress Relief CBT Relax Games
Free

This app provides tools to help users manage panic attacks with features like guided breathing exercises, visualizations, and progress tracking. Take control of your anxiety with Rootd today!

💪 Health & Fitness
(10K)
7
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
Manage anxiety & be mindful
Free

An anxiety relief app that offers Cognitive Behavioral Therapy tools to help manage and alleviate anxiety. Utilize this app for effective strategies and practical solutions to address anxiety.

💪 Health & Fitness
(347)
8
Anxiety Test & Relief
Anxiety Test & Relief
Anxiety Test & Relief
by Baris Sarer
Free

This application offers a comprehensive anxiety test to help users assess their anxiety levels. Take control of your mental well-being today with this easy-to-use tool.

💪 Health & Fitness
(335)
9
Worrydolls
Worrydolls
Worrydolls
Tiny dolls to remove anxiety
Free

An app where you can confide your worries to a virtual worrydoll for emotional support and tracking over time, inspired by the tradition of worrydolls from Guatemala. Share your worries, track them, and experience a sense of calm. Try it out for yourself!

💪 Health & Fitness
(15K)
10
Panic Attacks or Anxiety?
Panic Attacks or Anxiety?
Panic Attacks or Anxiety?
Panic Attacks & Anxiety Relief
Free

An app designed to help users manage panic attacks and anxiety through guided breathing exercises, cognitive behavioral therapy techniques, and relaxation tools. Take control of your anxiety with our supportive features and regain peace of mind.

💪 Health & Fitness
(98)
11
Storybook: Sleep & Meditation
Storybook: Sleep & Meditation
Storybook: Sleep & Meditation
Affirmations & Meditations
Free

Improve your sleep with a relaxation app that offers calming bedtime stories, guided meditations, and white noise sounds to help you fall asleep faster and wake up refreshed. Transform your bedtime routine and enhance your self-esteem by trying it out tonight.

💪 Health & Fitness
(3.4K)
12
FearTools - Anxiety Aid
FearTools - Anxiety Aid
FearTools - Anxiety Aid
Anxiety Self Help | CBT
Free

This mental health application is designed to help individuals combat anxiety and overcome fears through various evidence-based tools and techniques, including cognitive therapy, exposure, and relaxation methods. It offers a range of resources and self-help guidelines to aid in recovery, but is not a replacement for professional treatment, and encourages users to seek medical help if needed.

🏥 Medical
(136)
13
UpLift - Depression & Anxiety
UpLift - Depression & Anxiety
UpLift - Depression & Anxiety
Stressed, Sad, or Low Mood?
Free

UpLift is a mental health application designed to help users manage depression symptoms through daily mood tracking, coping techniques, and access to a supportive community. Join now to take control of your mental well-being and connect with others on a similar journey.

🏥 Medical
(327)
14
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Mindfulness & Meditation
Free

Discover a meditation app designed to cultivate mindfulness and improve overall well-being. Practice guided meditations, learn relaxation techniques, and enhance your mental clarity. Start your journey to a calmer mind today!

💪 Health & Fitness
(4.9K)
15
Anxiety Release based on EMDR
Anxiety Release based on EMDR
Anxiety Release based on EMDR
by trauma and pain management services pty ltd
$4.99

Learn to naturally release anxious thoughts and feelings by harnessing the power of your brain with this app. Practice guided instructions and focused attention combined with bilateral brain stimulation for anxiety relief. Start your journey to a calmer mind today.

💪 Health & Fitness
(84)
16
What's Up? A Mental Health App
What's Up? A Mental Health App
What's Up? A Mental Health App
For when you need a hand
Free

Discover a mental health app designed to support you through tough times with CBT and ACT methods. Overcome negative thinking patterns, track habits, play grounding games, and access breathing techniques all in one place. Take charge of your mental well-being today.

💪 Health & Fitness
(310)
17
Stress Ball - Anxiety Relief
Stress Ball - Anxiety Relief
Stress Ball - Anxiety Relief
Breathe, Fidget, Vent, Relax
Free

Ease, and Help. Each tab offers unique features like breathing exercises, soothing fidgeting games, calming videos, relaxing sounds, and supportive resources. If you're feeling overwhelmed, give Stress Ball a try and find some peace.","features":["Breathing exercises","Fidget games","Calming videos","Relaxing sounds","Supportive resources"],"screenshots":["screenshot1.png","screenshot2.png","screenshot3.png"]} ```

💪 Health & Fitness
(2K)
18
Woah: Calming Visuals for Kids
Woah: Calming Visuals for Kids
Woah: Calming Visuals for Kids
Antistress Fluid ADHD Fidget
Free

Experience mesmerizing visual effects with our app, transforming your photos into stunning pieces of art. Try it now and turn your ordinary images into extraordinary masterpieces!

🎬 Entertainment
(1.7K)
19
WorryBox: Burn Your Anxiety
WorryBox: Burn Your Anxiety
WorryBox: Burn Your Anxiety
Anxiety & Stress Relief
Free

Anxiety management app that helps users track, manage, and alleviate their worries through journaling, reflection exercises, and goal-setting. Take control of your anxiety today with WorryBox.

💪 Health & Fitness
(436)
20
Anxiety Log
Anxiety Log
Anxiety Log
Anxiety Log Tracker
Free

Track your mental wellbeing with a handy journal, monitoring anxiety levels, thoughts, and feelings to gain insight into patterns and manage stress. By recording your emotions, you can make negative thoughts more manageable and develop a better understanding of your mood, stress, and happiness.

🏥 Medical
(17)