Best Chronic Pain Management Apps

192+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Every iPhone needs a few good chronic pain management apps. We benchmark 192+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Chronic Pain Management

Curable: Chronic Pain Relief#1

Curable: Chronic Pain Relief by Curable Inc.

For Back Pain, Migraine + More
Editor's Choice
🏥 Medical
4.5😊(1.4K ratings)
FreeAdsIn-App Purchases
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Experience relief from chronic pain by using an app that offers a personalized program tailored to your symptoms. Access bite-sized audio lessons on pain science and over 100 science-backed exercises for relief, with a focus on transforming your pain experience. Join hundreds of thousands of users who have successfully improved their conditions with this tool. Start your pain transformation journey for free today!

What We Love

  • 🚀 Effective for reducing pain
  • 👍 Comprehensive and well-designed app
  • 💡 Provides valuable education and techniques
  • 🙌 Helped users regain their lives

Room to Improve

  • 🤔 Unclear pricing and subscription model
  • 🕰️ Slow or repetitive content delivery
  • 🙅‍♀️ Difficulty canceling subscription
Pain Coach by VA#2

Pain Coach by VA by US Department of Veterans Affairs (VA)

Help for managing chronic pain
Strong Contender
💪 Health & Fitness
4.7(12 ratings)
Free
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A versatile app designed to assist with chronic pain management, offering educational resources, personalized support, and engaging activities for real-time practice. Empower yourself with tools to address various factors influencing your pain experience.

Manage My Pain#3

Manage My Pain by ManagingLife, Inc.

Track, analyze, share.
Worth Considering
🏥 Medical
4.7(492 ratings)
FreeIn-App Purchases
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Track, analyze, and share your pain with the most downloaded pain app on the Store. Take control of chronic pain conditions like back pain, neck pain, fibromyalgia, and arthritis. Partnered with global pain management experts and clinically-validated for improved outcomes.

More Chronic Pain Management apps to explore

4
Hinge Health
Hinge Health
Hinge Health
Every body moving
Free

This application provides personalized care programs to help individuals relieve joint and muscle pain through online exercises and connections with health professionals. Users can track progress, set goals, and reduce pain by an average of 68% in 12 weeks. Check eligibility for the program for pain relief today.

🏥 Medical
(147K)
5
MyPainSolution
MyPainSolution
MyPainSolution
Comprehensive pain management
Free

In a couple of sentences, the essence of the application and its functionality can be described as follows: This application is a comprehensive pain management tool that provides personalized guidance and non-surgical treatment options to help individuals regain control over their chronic pain and live a fuller life. Users can download the app to access an official guide to pain relief, powered by medical experts, and take the first step towards reclaiming their freedom from chronic pain.

💪 Health & Fitness
(344)
6
Relio: Back Pain Management
Relio: Back Pain Management
Relio: Back Pain Management
Manage chronic pain symptoms
Free

Relio offers a psychology-based program to self-manage persistent back pain using clinical hypnosis and pain science education. The app provides daily sessions, educational content, and support to help users reduce pain and improve function.

💪 Health & Fitness
(111)
7
Airrosti
Airrosti
Airrosti
We fix pain fast
Free

Get connected with experienced providers for personalized recovery plans and tools to live pain-free with Airrosti's Remote Recovery app. Diagnose and resolve musculoskeletal conditions conveniently and effectively.

💪 Health & Fitness
(3.3K)
8
Pain Academy
Pain Academy
Pain Academy
Science-Backed Pain Relief
Free
💪 Health & Fitness
(32)
9
Sword Health: AI Care
Sword Health: AI Care
Sword Health: AI Care
A better way to feel better
Free

An innovative platform offering convenient, effective, and cost-free pain management solutions from the comfort of your home. Access expert clinical care, personalized digital therapy, and AI-powered predictive technology for a better way to address pain. Visit the website for more information.

🏥 Medical
(45K)
10
The Tapping Solution
The Tapping Solution
The Tapping Solution
Relax, Stress Less, Sleep Well
Free

Access a collection of meditations in the app to lower stress, reduce anxiety, overcome fears, relieve pain, and improve sleep using the power of Tapping (EFT). Join millions benefiting from sessions led by experts, recommended by top doctors, therapists, and personal development leaders. Start your journey to a happier, healthier life today.

💪 Health & Fitness
(3.9K)
11
OPOS Foresight®
OPOS Foresight®
OPOS Foresight®
Physician Directed Pain Care
Free

This application supports chronic pain patients receiving long-term opioid therapy, providing a platform to share insights, access chronic pain education, and manage appointments, while ensuring regulatory requirements for prescribing pain medications are met. By using this application, patients can work closely with their physicians to manage their pain care, and make informed decisions about their treatment.

🏥 Medical
(13)
12
Pain Tracker: Palina
Pain Tracker: Palina
Pain Tracker: Palina
Your Chronic Pain Diary
Free
💪 Health & Fitness
(0)
13
Kaia Health
Kaia Health
Kaia Health
Muscle & Joint Exercises
Free

A pain management application offering drug-free exercises for body and mind based on medical guidelines. Users get personalized training from medical experts, adaptable to their pain levels, and can conveniently use it at home or work.

🏥 Medical
(6.5K)
14
Chronic Pain Diary
Chronic Pain Diary
Chronic Pain Diary
by Ben Delaporte
Free

This application helps you track chronic pain symptoms and treatments with ease, featuring a color-coded calendar, readable graphs, and quick data entry. By using this app, you can efficiently record and manage your health data, and even export it for further use or share it with others.

🏥 Medical
(1)
15
HFX
HFX
HFX
Personalized Pain Management
Free

Manage your pain effectively with the HFX App, designed for use with the HFX iQ™ Spinal Cord Stimulator. Input daily pain levels, track activity, adjust therapy settings, and access personalized recommendations. Compatible with select iOS devices.

🏥 Medical
(71)
16
Chronic Insights
Chronic Insights
Chronic Insights
3D symptom diary
Free

Track your symptoms in 3D, record vitals, mood, and factors affecting your health with this privacy-focused app. Easily sync with Apple Watch and Health, and export detailed reports. Designed by someone with chronic pain and fatigue.

💪 Health & Fitness
(56)
17
ROM Coach (Mobility Workouts)
ROM Coach (Mobility Workouts)
ROM Coach (Mobility Workouts)
Stretching Exercises for Pain
Free

Improve your mobility and alleviate pain with ROM Coach, a stretching exercise application designed to enhance your range of motion. Take control of your flexibility and comfort today!

💪 Health & Fitness
(1.5K)
18
Postureletics Back Pain Relief
Postureletics Back Pain Relief
Postureletics Back Pain Relief
Good posture & no back pain
Free

"Get personalized posture therapy and back pain relief with AI-powered exercises tailored to your needs. Download now for a free posture assessment and start a 7-day trial for a customized program designed to improve posture, reduce pain, and increase strength."

💪 Health & Fitness
(105)
19
Flowly: relaxation training
Flowly: relaxation training
Flowly: relaxation training
VR for Pain & Anxiety. What?!
Free

Experience relaxation training like never before with our virtual reality app. Immerse yourself in calming environments and learn relaxation techniques to help manage your pain. Download now for a soothing escape.

💪 Health & Fitness
(401)
20
Folia: Chronic Symptom Tracker
Folia: Chronic Symptom Tracker
Folia: Chronic Symptom Tracker
Complete health tracker
Free

This health tracking application helps you manage your health in one place, providing insights and data to share with your doctor, and allowing you to advocate for better care. By tracking symptoms, medications, and health patterns, you can gain a better understanding of your health and make informed decisions to drive positive change.

🏥 Medical
(50)