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Best Cycle Sleep Apps

222+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated May 2026

With an average user rating of 4.6★, the cycle sleep category is one of the App Store's strongest. Browse all 222+ apps we track, sorted so the most loved ones surface first.

Top Picks for Cycle Sleep

Sleep Cycle - Tracker & Sounds#1

Sleep Cycle - Tracker & Sounds by Sleep Cycle AB

Alarm Clock & Snore Recorder
Editor's Choice
💪 Health & Fitness
4.7😐(26K ratings)
FreeAdsIn-App Purchases
#68in Health & Fitness
Sleep Cycle - Tracker & Sounds screenshot 1
Sleep Cycle - Tracker & Sounds screenshot 2
Sleep Cycle - Tracker & Sounds screenshot 3
Sleep Cycle - Tracker & Sounds screenshot 4
Sleep Cycle - Tracker & Sounds screenshot 5
Sleep Cycle - Tracker & Sounds screenshot 6

Track your sleep patterns, monitor your sleep quality, and wake up feeling refreshed with our innovative sleep tracking app. Improve your sleep habits, set personalized alarms, and analyze detailed sleep data to optimize your rest. Download now to start your journey towards better sleep!

What We Love

  • 🚀 Accurate sleep tracking
  • 👍 Gentle alarm wakes you up during light sleep
  • 📊 Detailed sleep data and insights
  • 🌙 Soothing sleep aid sounds

Room to Improve

  • 🐛 Alarm not always reliable, sometimes doesn't go off
  • 🔋 High battery drain, especially on Apple Watch
  • 💰 Expensive subscription model, limited free features
Sleepzy - Sleep Cycle Tracker#2

Sleepzy - Sleep Cycle Tracker by Mosaic S.r.l.

Alarm Clock & Snore Recorder
Strong Contender
💪 Health & Fitness
4.3😐(22K ratings)
FreeAdsIn-App Purchases
Sleepzy - Sleep Cycle Tracker screenshot 1
Sleepzy - Sleep Cycle Tracker screenshot 2
Sleepzy - Sleep Cycle Tracker screenshot 3
Sleepzy - Sleep Cycle Tracker screenshot 4
Sleepzy - Sleep Cycle Tracker screenshot 5
Sleepzy - Sleep Cycle Tracker screenshot 6

Track your sleep cycle, set alarms, and wake up refreshed with this app! Monitor your sleep patterns and improve your wake-up routine for a better day ahead.

What We Love

  • 🚀 Effective alarm clock
  • 👍 Customizable alarm sounds
  • 🌙 Sleep tracking features
  • 💤 Gradual wake-up process

Room to Improve

  • 🐛 Inaccurate sleep tracking
  • 🔋 Drains phone battery
  • 🔒 Privacy concerns with microphone
SleepWatch - Top Sleep Tracker#3

SleepWatch - Top Sleep Tracker by Bodymatter, Inc.

Tracker, Sounds, Alarm & Coach
Worth Considering
💪 Health & Fitness
4.7😐(329K ratings)
FreeIn-App Purchases
#93in Health & Fitness
SleepWatch - Top Sleep Tracker screenshot 1
SleepWatch - Top Sleep Tracker screenshot 2
SleepWatch - Top Sleep Tracker screenshot 3
SleepWatch - Top Sleep Tracker screenshot 4
SleepWatch - Top Sleep Tracker screenshot 5
SleepWatch - Top Sleep Tracker screenshot 6

Track your sleep patterns, get personalized insights, and wake up refreshed with SleepWatch's comprehensive sleep tracking, soothing sounds, and smart alarm features. Start optimizing your sleep today.

What We Love

  • 🚀 Accurate sleep detection
  • 📊 Detailed sleep insights and metrics
  • 🔋 Seamless Apple Watch integration
  • 📈 Helpful for improving sleep habits

Room to Improve

  • 🐛 Inaccurate sleep detection
  • 💰 Expensive subscription model
  • 🔍 Limited free features

More Cycle Sleep apps to explore

4
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Smart Alarm & Snore Recorder
Free

A sleep tracking application that monitors your sleep patterns and provides smart alarms to wake you up at the optimal time in your sleep cycle. Improve your sleep quality and wake up feeling refreshed with this smart tool.

💪 Health & Fitness
(96K)
5
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Dream, Bedtime, & Nap Tracker
Free

Track your sleep patterns and wake up refreshed with this innovative alarm app. Set personalized sleep cycles, monitor your sleep quality, and wake up at the optimal time within your sleep cycle. Wake up feeling rejuvenated and ready to tackle the day!

💪 Health & Fitness
(5.4K)
6
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Cycle & Snore Recorder
Free

Track your sleep patterns, snoring, and dreams with a free personal sleep recorder and smart alarm clock. Improve your sleep quality and monitor your progress by downloading now for a healthier life.

💪 Health & Fitness
(7.6K)
7
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Dream, Bedtime, & Nap Tracker
Free
$8.99 | 100% OFF

Manage your sleep schedule efficiently with this innovative app that tracks your sleep cycles and wakes you up at the optimal time. Say goodbye to groggy mornings and start your day refreshed by downloading the app today!

💪 Health & Fitness
(2.5K)
8
RISE: Sleep Tracker
RISE: Sleep Tracker
RISE: Sleep Tracker
Better Health, Focus & Habits
Free

RISE: Sleep Tracker helps you become a better sleeper and morning person by measuring sleep debt and energy levels. It offers personalized sleep tracking, circadian rhythm insights, and tools to improve your sleeping habits. Unlock better sleep with Rise!

💪 Health & Fitness
(364)
9
Sleep Well: Snore & Sleep Talk
Sleep Well: Snore & Sleep Talk
Sleep Well: Snore & Sleep Talk
Recorder,Tracker & Sounds
Free

Transform your sleep experience with our health tracker app offering white noise, calming music, sleep stories, sleep monitoring, and detailed analysis. Download now for better sleep quality and start your journey to improved rest today!

💪 Health & Fitness
(6.9K)
10
Alarm Clock Sleep Sounds Plus
Alarm Clock Sleep Sounds Plus
Alarm Clock Sleep Sounds Plus
Waking Up Cycle & Meditation
Free

Experience peaceful waking with Alarm Clock Sleep Sounds Plus, a versatile app that helps you wake up gently with soothing sounds. Customize your alarm with various nature sounds, ambient melodies, and white noise to improve your waking up cycle. Start your day refreshed and energized by downloading the app now.

💪 Health & Fitness
(6.2K)
11
SleepScore by Sleep.ai
SleepScore by Sleep.ai
SleepScore by Sleep.ai
Proven to improve sleep
Free

SleepScore utilizes patented non-contact sonar sleep tracker technology to measure various sleep phases like deep, REM, and awakenings. It offers personalized sleep insights, advice, challenges, and features like smart alarms and sleep sounds for enhancing sleep quality. Improve your sleep today with SleepScore!

💪 Health & Fitness
(7.5K)
12
Life Cycle - Track Your Time
Life Cycle - Track Your Time
Life Cycle - Track Your Time
Time and activities tracker
Free

Track your time and activities effortlessly with an app that automatically organizes your daily life into insightful slices, offering personalized weekly reflections and integrating with Apple Health and Sleep Cycle for a comprehensive view. Enjoy free automatic tracking with minimal battery usage or opt for premium features like backup, detailed graphs, trend comparisons, and Sleep Cycle connection for enhanced analysis and data insights. Start making the most of your time today!

💪 Health & Fitness
(39K)
13
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Recorder, Talk & Cycle
Free

Track your sleep patterns, record snoring, and analyze sleep quality with our innovative sleep monitoring application. Improve your sleep habits and overall well-being by gaining insights into your nightly rest. Download now to start tracking and enhancing your sleep experience!

💪 Health & Fitness
(5.1K)
14
Sleep.com: Sleep Cycle Tracker
Sleep.com: Sleep Cycle Tracker
Sleep.com: Sleep Cycle Tracker
Smart Alarm, Tips & Goals
Free

Track your sleep cycles, set smart alarms, and access helpful tips for better sleep quality with this innovative app. Improve your sleep patterns starting tonight!

💪 Health & Fitness
(1.2K)
15
Sleep Meister Lite
Sleep Meister Lite
Sleep Meister Lite
Sleep Cycle Alarm
Free

Monitor your sleep cycles and wake up refreshed with an app that uses your device's sensors to detect your lightest sleep stage. Features include sleep talking recording, integration with Health app, and automatic music player shutoff. Enhance your mornings now!

💪 Health & Fitness
(629)
16
NapBot - Auto Sleep Tracker
NapBot - Auto Sleep Tracker
NapBot - Auto Sleep Tracker
Apnea Monitor Cycle Analyzer
Free

NapBot is an automatic sleep tracking app with detailed analysis and heart rate monitoring features. Track your sleep history and trends to improve your sleep quality. Subscribe now for in-depth insights into your sleep patterns and habits.

💪 Health & Fitness
(6.2K)
17
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
Sleep Cycle Monitor & Alarm
$8.99

Track your sleep patterns effortlessly with this innovative app that utilizes your smartwatch to monitor your sleep cycles and provide insightful data to improve your rest. Get started on enhancing your sleep quality today!

💪 Health & Fitness
(60K)
18
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Mindfulness music, track snore
Free

Track your sleep patterns, meditate effectively, and enhance your sleep quality with Avrora - Sleep Booster. Improve your overall well-being and wake up feeling refreshed and rejuvenated. Download now to start your journey towards better sleep!

💪 Health & Fitness
(18K)
19
DeepSleep: Sleep Cycle Tracker
DeepSleep: Sleep Cycle Tracker
DeepSleep: Sleep Cycle Tracker
Meditation, Stories & Sounds
Free
💪 Health & Fitness
(2)
20
Sleep Tracker&Cycle,SleepScope
Sleep Tracker&Cycle,SleepScope
Sleep Tracker&Cycle,SleepScope
Monitor sleep & get insights
Free

This sleep monitoring application helps users track and improve their sleep quality by providing insights, smart alarms, and personalized suggestions. It offers an easy-to-use interface with features such as deep sleep analysis and dream tracking to help build healthy sleep habits.

🔧 Utilities
(14)

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