Best Fitness Progress Tracker App

245+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated June 2026

The best fitness progress tracker app apps on iPhone average 4.7★ across 245+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Fitness Progress Tracker App

Steps - Activity Tracker#1

Steps - Activity Tracker by Year of Code, LLC

Pedometer and Step Counter
Editor's Choice
💪 Health & Fitness
4.8😊(124K ratings)
FreeAdsIn-App Purchases
Steps - Activity Tracker screenshot 1
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Track your daily steps effortlessly with a pedometer and activity tracker that displays your progress with changing colors. Set goals, monitor your activity, and stay healthy with easy tracking and integration with Apple Health. Get moving now!

What We Love

  • 👍 Works as written
  • 👍 Helps with fitness goals
  • 👍 Responsive customer service
  • 👍 Useful and convenient

Room to Improve

  • 🐛 Inaccurate step counting
  • 🐛 Syncing issues with Apple Watch
  • 🐛 Deleting or reducing steps
Gym Workout Alpha Progression#2

Gym Workout Alpha Progression by Alpha Progression GmbH

Weight Lifting Tracker & Log
Strong Contender
💪 Health & Fitness
4.9😊(2K ratings)
FreeAdsIn-App Purchases
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Track your weight lifting progress with ease using our Gym Workout Alpha Progression app. Set goals, log your exercises, and monitor your performance to achieve the best results. Download now and start reaching your fitness goals!

What We Love

  • 💪 Excellent for progressive overload and tracking progress
  • 🎯 Customizable workout plans based on goals and equipment
  • 📚 Detailed exercise instructions and videos
  • 🔧 Flexibility to replace exercises

Room to Improve

  • 🚫 Lack of Apple Watch integration
  • 💰 Subscription cost may be high for some users
  • 🐛 Occasional bugs and glitches reported
Fitbod: Gym & Fitness Planner#3

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Worth Considering
💪 Health & Fitness
4.8😊(273K ratings)
FreeAdsIn-App Purchases
#17in Health & Fitness
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Revolutionize your fitness routine with an innovative gym companion that generates personalized workout plans based on your goals, experience, and available equipment. Start optimizing your workouts today for better results and motivation!

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts

More Fitness Progress Tracker App apps to explore

4
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

A user-friendly workout tracker designed for all fitness levels with a focus on simplicity and effectiveness. Track your progress, customize routines, access detailed exercise instructions, and more. Upgrade to Strong PRO for unlimited features and routines. Commit to your fitness journey today!

💪 Health & Fitness
(13K)
5
Arrow: Social Workout Tracker
Arrow: Social Workout Tracker
Arrow: Social Workout Tracker
Weight Lifting Routine Planner
Free

"Transform your fitness routine into a fun, competitive experience with Levels: the ultimate free weightlifting app. Join friends on this gamified fitness platform to track your progress and reach your goals without any cost barriers."

💪 Health & Fitness
(832)
6
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Weight Lifting Routine Planner
Free

Track your gym workouts with ease using this comprehensive strength training app. Monitor your progress, set goals, and stay motivated to achieve your fitness targets. Download now and start your fitness journey today!

💪 Health & Fitness
(5.3K)
7
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Fitness Tracker & Gym Planner
Free

Get fit and strong with personalized gym workouts tailored to your goals. Achieve your fitness objectives with detailed exercise plans and progress tracking. Start your journey to a healthier you today!

💪 Health & Fitness
(2.4K)
8
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Strength Training Planner
Free

A gamified social workout tracker with community engagement, global leaderboards, comprehensive tracking, progress visualization, daily deals, and customization options for all fitness levels. Join GymBros today to connect, compete, and transform your fitness journey.

💪 Health & Fitness
(620)
9
Progress Body Tracker: My BMI
Progress Body Tracker: My BMI
Progress Body Tracker: My BMI
Fat Measurement & Weight Loss
Free

Track your fitness journey with detailed progress tracking for body measurements, weight, and fitness goals. Stay motivated and achieve your fitness milestones with personalized insights and goal tracking. Download now to start your transformation journey!

💪 Health & Fitness
(9.2K)
10
adidas Running: Run tracker
adidas Running: Run tracker
adidas Running: Run tracker
From Walk to Marathon training
Free

Track your daily walks and runs, set personal goals, monitor your progress, and stay motivated with this app. Join challenges, connect with friends, and improve your overall fitness level. Start your journey to a healthier lifestyle today!

💪 Health & Fitness
(4.4K)
11
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

Track your weight lifting progress and improve your workouts with RepCount. This gym workout tracker helps you monitor your performance and set new fitness goals easily. Download now to take your training to the next level!

💪 Health & Fitness
(172)
12
Habit-Bull: Daily Goal Planner
Habit-Bull: Daily Goal Planner
Habit-Bull: Daily Goal Planner
Best To Do List Streak Tracker
Free

A powerful habit tracking app that helps you organize your life by monitoring your daily routines and goals. From breaking bad habits to forming positive ones, HabitBull keeps you on track with customizable features, reminders, and streak tracking. Check it out and start building new routines today!

📊 Productivity
(8.1K)
13
Workout Log-Track Gym Progress
Workout Log-Track Gym Progress
Workout Log-Track Gym Progress
Strong fitness/workout tracker
Free

Track your gym progress and fitness goals with an easy-to-use workout log app. Customize routines, log sets, weight, and reps, and track progress photos to stay motivated. Easily switch between workouts and visualize your progress over time. Start your free trial now and push yourself to the next level!

💪 Health & Fitness
(192)
14
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
Track your fasts and progress
Free

Track your intermittent fasting progress effortlessly with this app. Set fasting lengths, receive reminders, sync with Apple HealthKit, and enjoy features like weight tracking and calendar views to stay motivated and achieve your fasting goals.

💪 Health & Fitness
(14K)
15
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Food, Fitness & Weight Tracker
Free

Track your daily food intake, exercise, and weight goals with a user-friendly calorie counting app. Stay on top of your macros and diet while monitoring your progress towards a healthier lifestyle. Start your wellness journey today!

💪 Health & Fitness
(2.3M)
16
Progression Workout Tracker
Progression Workout Tracker
Progression Workout Tracker
Muscle & Strength Fitness Log
Free

This workout app helps you track and enhance your strength training with one-tap performance logging, automatic weight increases, and seamless syncing with the Apple Health app. Download now to optimize your weight-based workouts, make steady progress, and reach your fitness goals quickly and easily.

💪 Health & Fitness
(158)
17
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Weight Lifting Routine Planner
Free

A popular app for weight lifting enthusiasts, boasting a user-friendly workout tracking system that helps plan routines effectively. Join 2 million users and experience the convenience of Hevy for your gym sessions!

💪 Health & Fitness
(73K)
18
FitTracker - Gym Workout Log
FitTracker - Gym Workout Log
FitTracker - Gym Workout Log
Log & Track your Progress
Free

Track your workouts, progress, and goals with our gym workout log app. Stay motivated and organized on your fitness journey. Download now and start achieving your fitness goals!

💪 Health & Fitness
(357)
19
Gravitus - Gym Workout Tracker
Gravitus - Gym Workout Tracker
Gravitus - Gym Workout Tracker
Weight Lifting Log and Planner
Free

Track your workouts, connect with a global community of lifters, and get support and inspiration with this workout logging and gym planning app. Start your weightlifting journey today!

💪 Health & Fitness
(3.1K)
20
Fit-Stitch Progress Tracker
Fit-Stitch Progress Tracker
Fit-Stitch Progress Tracker
Visual Fitness Progress
$1.99

Fit-Stitch Progress Tracker is a visual fitness progress app that lets you track weight changes and visualize your body transformation over time. Capture subtle changes, combine weight logging with progress photos, enjoy an ad-free and secure experience, and stay motivated with reminders. Start monitoring your fitness progress today!

💪 Health & Fitness
(326)