Best Fodmap Food Guide A To Z Apps & Games

220+ iOS apps & games curated and reviewed

4.6 avg rating
19 free apps & games
Updated May 2026

Finding the right fodmap food guide a to z app can be overwhelming with so many options. We've analyzed 220+ apps and games to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Fodmap Food Guide A To Z

Fast FODMAP Lookup & Learn#1

Fast FODMAP Lookup & Learn by Recovery Record, Inc

IBS, Low FODMAP Diet companion
Editor's Choice
🏥 Medical
4.7😊(21K ratings)
Free
Fast FODMAP Lookup & Learn screenshot 1
Fast FODMAP Lookup & Learn screenshot 2
Fast FODMAP Lookup & Learn screenshot 3

Discover a user-friendly app that helps you quickly check FODMAP levels in food items, making it easier to manage your digestive health. Take control of your diet and alleviate gastrointestinal discomfort with just a few taps.

What We Love

  • 👍 Easy to navigate and use
  • 🚀 Helpful for grocery shopping and meal planning
  • 💡 Comprehensive food lists and FODMAP information
  • 👍 Useful diary and tracking features

Room to Improve

  • 🐛 Inaccurate or incomplete food data
  • 🐛 Inconsistent information across entries
  • 👎 Missing common foods and brands
Monash FODMAP Diet#3

Monash FODMAP Diet by Monash University

The Official FODMAP App
Worth Considering
🏥 Medical
4.2😊(2.5K ratings)
$7.99
#1in Medical
Monash FODMAP Diet screenshot 1
Monash FODMAP Diet screenshot 2
Monash FODMAP Diet screenshot 3
Monash FODMAP Diet screenshot 4
Monash FODMAP Diet screenshot 5
Monash FODMAP Diet screenshot 6

This app from Monash University assists in managing gastrointestinal symptoms associated with IBS through a specialized low FODMAP diet. It includes information on the diet, tutorials, a food guide with a 'traffic light system,' certified low FODMAP products, recipes, shopping list creation, symptom diary, and more. Start managing your symptoms today by exploring the functionalities of this comprehensive app.

What We Love

  • 🚀 Helpful and informative
  • 🔒 Reliable and evidence-based information
  • 👍 Easy to use and navigate
  • 💡 Useful diary and tracking features

Room to Improve

  • 🐛 Crashes when trying to export diary
  • 👎 Limited recipes and meal planning options
  • 👎 Inconsistent or confusing food ratings

More Fodmap Food Guide A To Z apps to explore

4
Fig: Food Scanner & Guide
Fig: Food Scanner & Guide
Fig: Food Scanner & Guide
Diets, Allergy & Inflammation
Free

Unlock the power of Fig: Food Scanner, your go-to app for easily scanning and tracking food items for efficient nutritional analysis and meal planning. Start optimizing your diet today!

💪 Health & Fitness
(15K)
5
Low FODMAP diet foods for IBS
Low FODMAP diet foods for IBS
Low FODMAP diet foods for IBS
Personal Food Map for IBS Diet
Free

Discover relief from IBS symptoms with our personalized FODMAP diet app. Easily track your meals, identify triggers, access delicious recipes with AI, and utilize HealthKit for symptom logging. Download now to take charge of your well-being!

🍔 Food & Drink
(243)
6
Spoonful: Diet & Food Scanner
Spoonful: Diet & Food Scanner
Spoonful: Diet & Food Scanner
FODMAPs, Gluten, Vegan & More!
Free

Spoonful is a versatile food-scanning application that provides detailed information on FODMAPs, gluten, and vegan ingredients present in various food products. With Spoonful, users can easily track their dietary needs and make informed food choices. Try Spoonful today for a healthier lifestyle!

💪 Health & Fitness
(1.7K)
7
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Food list for IBS sufferers
Free

An app designed by an IBS sufferer for IBS sufferers, providing a comprehensive low FODMAP food list with a user-friendly interface and customizable features. Perfect for those following a low FODMAP diet to manage IBS symptoms effectively.

💪 Health & Fitness
(8.9K)
8
mySymptoms Food Diary
mySymptoms Food Diary
mySymptoms Food Diary
IBS Food & Symptom Tracker
Free
$7.99 | 100% OFF

Track your dietary intake and monitor how it affects your symptoms with our intuitive food diary app. Take control of your health by easily logging meals, symptoms, and triggers to gain valuable insights. Download now to start understanding your body better!

💪 Health & Fitness
(4K)
9
Food Fantasy
Food Fantasy
Food Fantasy
Play with your "Food"!
Free

"Embark on an RPG adventure in a world where food comes to life! Engage in combat with Food Souls, collect ingredients, and build your own top-tier restaurant. Unleash your culinary creativity in this unique management game. Download now and play with your "Food"!"

🎮 Games
(6K)
10
FODMAP Scanner: IBS Diet
FODMAP Scanner: IBS Diet
FODMAP Scanner: IBS Diet
The essential FODMAP app
Free
💪 Health & Fitness
(5)
11
Fodmate: Low FODMAP Foods
Fodmate: Low FODMAP Foods
Fodmate: Low FODMAP Foods
Low FODMAP Diet Foods for IBS
Free

Discover detailed FODMAP information for over 400 foods with a search feature, serving size details, and categorized lists in FodMate. Get accurate insights for managing your diet.

🏥 Medical
(120)
12
Cooking Craze: Restaurant Game
Cooking Craze: Restaurant Game
Cooking Craze: Restaurant Game
Cook food around the world!
Free

Prepare and cook international dishes in a fun restaurant game. Experience the excitement of running your own virtual kitchen and serving customers worldwide. Play now to unleash your culinary skills!

🎮 Games
(257K)
13
IBS Pal: FODMAP Scanner
IBS Pal: FODMAP Scanner
IBS Pal: FODMAP Scanner
All-in-One IBS Companion
Free
💪 Health & Fitness
(35)
14
Cooking Urban Food Restaurant
Cooking Urban Food Restaurant
Cooking Urban Food Restaurant
Cook and Bake in a Food Truck.
Free

A fast-paced cooking game where you cook street food, manage waiters, and upgrade kitchen tools in a food truck setting on various islands. Experience the thrill of becoming the best chef while unlocking new recipes and features. Join the culinary adventure now!

🎮 Games
(6.8K)
15
FODMAP & Allergy: InTolerApp
FODMAP & Allergy: InTolerApp
FODMAP & Allergy: InTolerApp
Scan Low FODMAP, Diet & IBS
Free

An app that helps users with dietary restrictions quickly determine if a product fits their needs. Features include a barcode scanner and ingredient list scanner for easy shopping. Find out if a product is safe for you in seconds.

🍔 Food & Drink
(54)
16
Cooking Madness-Kitchen Frenzy
Cooking Madness-Kitchen Frenzy
Cooking Madness-Kitchen Frenzy
Cook food in restaurants!
Free

Experience a thrilling culinary journey with over 55 theme restaurants and 2200 levels in a time-management cooking game. Perfect recipes from around the world, upgrade your kitchen, and enjoy festive content. Dive into this cooking frenzy and become a master chef today!

🎮 Games
(774K)
17
FODMAP Friendly
FODMAP Friendly
FODMAP Friendly
by Fodmap Friendly Pty Ltd
Free

This application is designed to assist individuals with Irritable Bowel Syndrome (IBS) and related symptoms by providing valuable information and tools for managing their condition. It offers evidence-based information on FODMAPs and the low FODMAP diet, a comprehensive food list with FODMAP ratings, a Recipe Maker feature, certified products list, low FODMAP recipes, meal plans, dietitian database, and a restaurant accreditation feature.

🏥 Medical
(54)
18
Virtual Families: Cook Off
Virtual Families: Cook Off
Virtual Families: Cook Off
A Fun Family Time Cooking Game
Free

Embark on a culinary journey with Virtual Families: Cook Off - a time management cooking game where you help your virtual family run a backyard restaurant and renovate their house. Cook a variety of dishes from around the world, manage your time efficiently, and upgrade your kitchen to become a top chef. Join the Cook Off now and start serving up delicious meals!

🎮 Games
(104K)
19
Gutly: Low FODMAP IBS Tracker
Gutly: Low FODMAP IBS Tracker
Gutly: Low FODMAP IBS Tracker
AI Food Diary & Poop Tracker
Free

This application helps you manage IBS, bloating, and digestion issues by tracking your gut health, identifying food triggers, and providing personalized insights. With its AI-powered features, you can log meals, symptoms, and lifestyle factors to get a clear picture of your gut health and make informed choices to feel better.

💪 Health & Fitness
(0)
20
FODMAP Snap: SIBO Diet Tracker
FODMAP Snap: SIBO Diet Tracker
FODMAP Snap: SIBO Diet Tracker
Food Scanner, Gut Friendly Log
Free

Track your meals and symptoms while following a specific diet for gut health. Log your food intake, record symptoms, and access recipes tailored for your dietary needs. Start managing your digestive health effectively today with this essential tool.

🏥 Medical
(356)