Best Fodmap Guide Tracker Apps

236+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated May 2026

FODMAP Guide Tracker is the household name in fodmap guide tracker, but it's far from the only option. We track 236+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Fodmap Guide Tracker Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1FODMAP Guide TrackerFODMAP Guide TrackerFreeNoYesMay 2026
2Fast FODMAP Lookup & LearnFast FODMAP Lookup & LearnFree4.7★ (21K)NoNoSep 2026
3Cara Care: IBS, FODMAP TrackerCara Care: IBS, FODMAP TrackerFree4.8★ (4.6K)NoYesSep 2026
4Monash FODMAP DietMonash FODMAP Diet$7.994.2★ (2.6K)NoNoSep 2026
5Fig: Food Scanner & GuideFig: Food Scanner & GuideFree4.7★ (16K)NoYesSep 2026
6Bowelle - The IBS trackerBowelle - The IBS trackerFree4.7★ (2.2K)NoYesSep 2026
7Low FODMAP diet A to ZLow FODMAP diet A to ZFree4.8★ (9.2K)YesNoSep 2026
8IBS Tracker: FODMAP Food GuideIBS Tracker: FODMAP Food GuideFreeYesYesAug 2026

Top Picks for Fodmap Guide Tracker

Fast FODMAP Lookup & Learn#2

Fast FODMAP Lookup & Learn by Recovery Record

IBS, Low FODMAP Diet companion
Strong Contender
🏥 Medical
4.7😊(21K ratings)
Free
Fast FODMAP Lookup & Learn screenshot 1
Fast FODMAP Lookup & Learn screenshot 2
Fast FODMAP Lookup & Learn screenshot 3

Quickly find food FODMAP levels with this app, designed to be significantly faster than other options. It also offers engaging learning games to help you remember food classifications and includes a meal planner and diary.

What We Love

  • 👍 Easy to navigate and use
  • 🚀 Helpful for grocery shopping and meal planning
  • 💡 Comprehensive food lists and FODMAP information
  • 👍 Useful diary and tracking features
  • 👍 Motivational and encouraging

Room to Improve

  • 🐛 Inaccurate or incomplete food data
  • 🐛 Inconsistent information across entries
  • 👎 Missing common foods and brands
  • 👎 Limited food search functionality
Cara Care: IBS, FODMAP Tracker#3

Cara Care: IBS, FODMAP Tracker by HiDoc Technologies GmbH

Track IBS, IBD, and low FODMAP
Worth Considering
🏥 Medical
4.8😊(4.6K ratings)
FreeIn-App Purchases
Cara Care: IBS, FODMAP Tracker screenshot 1
Cara Care: IBS, FODMAP Tracker screenshot 2
Cara Care: IBS, FODMAP Tracker screenshot 3
Cara Care: IBS, FODMAP Tracker screenshot 4
Cara Care: IBS, FODMAP Tracker screenshot 5
Cara Care: IBS, FODMAP Tracker screenshot 6

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking of various aspects (food, symptoms, mood, etc.)
  • 💡 Customizable tags and categories
  • 📊 Helpful data analysis and insights
  • 🆓 Free app with no ads

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Limited food/ingredient database
  • 🔢 Lack of ability to track quantities/portions
  • 🕰️ Difficulty adding past data
  • 🤖 Inconsistent symptom/trigger detection

More Fodmap Guide Tracker apps to explore

FAQ about Fodmap Guide Tracker

Are there free fodmap guide tracker apps for iPhone?
Yes — 19 of the top fodmap guide tracker apps we rank are free to download, including FODMAP Guide Tracker and Fast FODMAP Lookup & Learn.
FODMAP Guide Tracker has no ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 236+ fodmap guide tracker apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.