Best Foot Reflexology Guide Apps &amp; Games

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

(79K)

Balance: Meditation & Sleep

Relax, breathe, & stress less

Personalized guided meditationsDaily meditation plansBite-sized single meditations

This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

(120K)

A new workout every time!

Yoga | Down Dog

New yoga practice every timeCustomizable practice types (Vinyasa, Hatha, Yin, etc.)Targeted body area boosts

Experience a unique yoga practice every time with this app. Customize your sessions by selecting practice types, focusing on specific body areas, and adjusting pace. It offers beginner-friendly options and integrates with health apps.

Open: Breathwork + Meditation

(326K)

subscription

A Mindfulness Studio

Guided breathwork techniquesDaily meditation sessionsMindfulness-based movement classes

This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.

(17K)

Pedicure Master

Create healing foot care

Step-by-step foot care creationFoot care knowledge acquisitionSimple and easy operation

Learn to create effective foot care routines with this interactive guide. It offers step-by-step instructions and essential knowledge for healthy feet. Enjoy a simple and engaging experience to master foot care.

🎮 Games

(977)

ad-supported

Kegel Men: Men's Health

Pelvic Floor Trainer

Personalized Kegel exercise planGuided fitness routinesBreathing exercises for focus

This app offers a personalized Kegel exercise plan designed by health professionals to improve pelvic floor muscle strength, control, and overall body performance. It includes guided fitness and breathing exercises, informative articles, and community support to enhance men's health, confidence, and vitality.

(9.1K)

Access 1000+ classes & more

MWH: Fitness + Wellness

1000+ workouts and meditationsNew classes added weeklyCustom workout and meditation schedules

Access over 1000 workouts and guided meditations designed for a mindful lifestyle. Explore diverse fitness classes, custom schedules, and healthy recipes. New content is added weekly to support your physical and mental well-being.

(5.5K)

Health Monitor: Sugar & BP

Blood Sugar & Pressure Tracker

Heart rate measurement via cameraBlood pressure tracking and trendsBlood sugar monitoring

Monitor your heart rate, blood pressure, blood sugar, and blood oxygen levels. Analyze trends, gain insights into your body's balance, and access health education. Integrates with Apple Health for comprehensive health management.

Harmony Self Hypnosis & Sleep

(12K)

freemium

NLP to Feel Calm & Sleep Fast

Personalized self-hypnosis programsReduce anxiety, tension, and stressEnhance relaxation and sleep quality

Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.

Health performance tracking

Health monitoring with smart ringMovement Index trackingSleep Index analysis

This app synthesizes health data from a smart ring and continuous glucose monitors into actionable scores for sleep, activity, recovery, and metabolic health. It offers deep insights into your body's performance, helping you decode and improve your lifestyle.

(7.9K)

Wim Hof Method: Breathwork

Breathing Exercise, Meditation

Guided breathing exercisesCold water therapy practicesMind power exercises

This comprehensive wellness tool guides you through daily breathing exercises, cold exposure, and mind-powering practices. Experience increased energy, reduced stress, better sleep, and enhanced resilience through scientifically validated techniques.

(13K)

Frequency: Healing Sounds

Relax, Fall Asleep Fast

Full body healing & DNA repairRestorative sleep supportGentle relief for body pain

This app offers science-inspired sound therapy to promote natural healing and restore balance to your mind, body, and brain. It utilizes specific frequencies to aid in sleep, reduce pain, and enhance mental clarity for a holistic wellness journey.

(2.3K)

KURE: Rewire by Hypnosis

Effective 21-Day Program

Personalized 21-day hypnosis program15-minute daily audio sessionsHeal relationships with food and alcohol

Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.

Mindbody: Fitness & Wellness

(9K)

subscription

Find classes & appointments

Book fitness classesSchedule beauty appointmentsFind wellness services

Discover and book fitness, beauty, and wellness services worldwide. Explore classes like yoga, Pilates, and HIIT, or find appointments for massages and salon treatments. Access exclusive deals and verified reviews to find your perfect wellness experience.

(267K)

Blood Pressure Log, Heart Rate

Pulse & Stress Analyzer, HRV

Heart Rate Measurement & AnalysisBlood Pressure LogStress & Energy Tracking

Monitor and analyze your heart rate, blood pressure, stress, and oxygen levels. Track trends, gain insights into your wellbeing, and export your data. Receive daily reminders to stay consistent with your health monitoring.

🌟 Lifestyle

(23K)

Luvly: Face Yoga Exercises

Facial Massage & Skincare

Personalized face yoga programsFacial exercises and massagesCustom meal plans

This app offers daily beauty rituals, including personalized face yoga, facial massages, and skincare advice. It features expert-created content, meal plans, and a cosmetic scanner to help users achieve younger-looking skin and improve overall well-being.

Blood Pressure Health Planner

(20K)

subscription

Blood Pressure Tracker

Easy-to-read health trend chartsQuick blood pressure recordingLong-term pattern discovery

This personal health companion helps you monitor your blood pressure with easy-to-read charts and quick recording. Discover long-term patterns and access daily articles on healthy habits to manage your well-being.