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Best Forma Diet Apps

215+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated May 2026

With an average user rating of 4.5★, the forma diet category is one of the App Store's strongest. Browse all 215+ apps we track, sorted so the most loved ones surface first.

Top Picks for Forma Diet

Fast FODMAP Lookup & Learn#1

Fast FODMAP Lookup & Learn by Recovery Record, Inc

IBS, Low FODMAP Diet companion
Editor's Choice
🏥 Medical
4.7😊(21K ratings)
Free
Fast FODMAP Lookup & Learn screenshot 1
Fast FODMAP Lookup & Learn screenshot 2
Fast FODMAP Lookup & Learn screenshot 3

Discover a user-friendly app that helps you quickly check FODMAP levels in food items, making it easier to manage your digestive health. Take control of your diet and alleviate gastrointestinal discomfort with just a few taps.

What We Love

  • 👍 Easy to navigate and use
  • 🚀 Helpful for grocery shopping and meal planning
  • 💡 Comprehensive food lists and FODMAP information
  • 👍 Useful diary and tracking features

Room to Improve

  • 🐛 Inaccurate or incomplete food data
  • 🐛 Inconsistent information across entries
  • 👎 Missing common foods and brands
Monash FODMAP Diet#2

Monash FODMAP Diet by Monash University

The Official FODMAP App
Strong Contender
🏥 Medical
4.2😊(2.5K ratings)
$7.99
#1in Medical
Monash FODMAP Diet screenshot 1
Monash FODMAP Diet screenshot 2
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Monash FODMAP Diet screenshot 4
Monash FODMAP Diet screenshot 5
Monash FODMAP Diet screenshot 6

This app from Monash University assists in managing gastrointestinal symptoms associated with IBS through a specialized low FODMAP diet. It includes information on the diet, tutorials, a food guide with a 'traffic light system,' certified low FODMAP products, recipes, shopping list creation, symptom diary, and more. Start managing your symptoms today by exploring the functionalities of this comprehensive app.

What We Love

  • 🚀 Helpful and informative
  • 🔒 Reliable and evidence-based information
  • 👍 Easy to use and navigate
  • 💡 Useful diary and tracking features

Room to Improve

  • 🐛 Crashes when trying to export diary
  • 👎 Limited recipes and meal planning options
  • 👎 Inconsistent or confusing food ratings
Low FODMAP diet A to Z#3

Low FODMAP diet A to Z by Temeraire 1798 Ltd

Food list for IBS sufferers
Worth Considering
💪 Health & Fitness
4.8😊(8.9K ratings)
FreeAds
Low FODMAP diet A to Z screenshot 1
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Low FODMAP diet A to Z screenshot 3
Low FODMAP diet A to Z screenshot 4

An app designed by an IBS sufferer for IBS sufferers, providing a comprehensive low FODMAP food list with a user-friendly interface and customizable features. Perfect for those following a low FODMAP diet to manage IBS symptoms effectively.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Quick reference for FODMAP foods
  • 💡 Helpful traffic light system
  • 🙌 Useful for managing IBS and digestive issues

Room to Improve

  • 🐛 Inconsistent or conflicting information on some foods
  • 💤 Limited food selection compared to other apps
  • 🔍 Difficult to search for specific ingredients or categories

More Forma Diet apps to explore

4
Fig: Food Scanner & Guide
Fig: Food Scanner & Guide
Fig: Food Scanner & Guide
Diets, Allergy & Inflammation
Free

Unlock the power of Fig: Food Scanner, your go-to app for easily scanning and tracking food items for efficient nutritional analysis and meal planning. Start optimizing your diet today!

💪 Health & Fitness
(15K)
5
Fodmate: Low FODMAP Foods
Fodmate: Low FODMAP Foods
Fodmate: Low FODMAP Foods
Low FODMAP Diet Foods for IBS
Free

Discover detailed FODMAP information for over 400 foods with a search feature, serving size details, and categorized lists in FodMate. Get accurate insights for managing your diet.

🏥 Medical
(262)
6
FODMAP Snap: SIBO Diet Tracker
FODMAP Snap: SIBO Diet Tracker
FODMAP Snap: SIBO Diet Tracker
Food Scanner, Gut Friendly Log
Free

Track your meals and symptoms while following a specific diet for gut health. Log your food intake, record symptoms, and access recipes tailored for your dietary needs. Start managing your digestive health effectively today with this essential tool.

🏥 Medical
(356)
7
Low FODMAP Diet - Friendly
Low FODMAP Diet - Friendly
Low FODMAP Diet - Friendly
IBS Tracker, Food Intolerances
Free
$5.99 | 100% OFF

Track and manage your Low FODMAP diet easily with this app designed to help alleviate abdominal pain and bloating for those with IBS sensitivities. Access FODMAP recipes, maintain a food diary, and monitor your progress effectively. Start taking care of your body today!

💪 Health & Fitness
(558)
8
Spoonful: Diet & Food Scanner
Spoonful: Diet & Food Scanner
Spoonful: Diet & Food Scanner
FODMAPs, Gluten, Vegan & More!
Free

Spoonful is a versatile food-scanning application that provides detailed information on FODMAPs, gluten, and vegan ingredients present in various food products. With Spoonful, users can easily track their dietary needs and make informed food choices. Try Spoonful today for a healthier lifestyle!

💪 Health & Fitness
(1.7K)
9
Low FODMAP Diet for IBS & SIBO
Low FODMAP Diet for IBS & SIBO
Low FODMAP Diet for IBS & SIBO
Food list for your gut health
Free

This application supports individuals with IBS, SIBO, and digestive concerns by providing a comprehensive food database and guidance on Low FODMAP diets, helping users make informed dietary decisions and manage symptoms. Start tracking and planning your food to improve your gut health and reduce digestive discomfort.

💪 Health & Fitness
(126)
10
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Track IBS, IBD, and low FODMAP
Free

Track and manage gut issues like IBS, IBD, and low FODMAP diet with an easy-to-use app. Monitor symptoms, food intake, and progress on personalized 12-week programs. Join now to simplify life with gut conditions.

🏥 Medical
(4.5K)
11
LowFOD: Low FODMAP diet food
LowFOD: Low FODMAP diet food
LowFOD: Low FODMAP diet food
Anti inflammatory checklist
Free
💪 Health & Fitness
(1)
12
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Calorie Counter & Diet Tracker
Free

Get personalized nutrition advice, track your calorie intake, and improve your eating habits with this nutrition coach app. Let Fooducate help you make healthier food choices and achieve your wellness goals. Download now and start your journey to a healthier lifestyle!

💪 Health & Fitness
(77K)
13
Low FODMAP diet foods for IBS
Low FODMAP diet foods for IBS
Low FODMAP diet foods for IBS
Personal Food Map for IBS Diet
Free

Discover relief from IBS symptoms with our personalized FODMAP diet app. Easily track your meals, identify triggers, access delicious recipes with AI, and utilize HealthKit for symptom logging. Download now to take charge of your well-being!

🍔 Food & Drink
(243)
14
Nerva: Gut-Brain Program
Nerva: Gut-Brain Program
Nerva: Gut-Brain Program
IBS, FD, IBD, GERD, Bloating
Free

Nerva is a comprehensive app designed for individuals with Irritable Bowel Syndrome (IBS). It offers features such as symptom tracking, meal logging, stress management tools, and personalized insights to help manage IBS symptoms effectively. Download now to take control of your IBS journey.

💪 Health & Fitness
(14K)
15
IBS Coach: FODMAP Diet Planner
IBS Coach: FODMAP Diet Planner
IBS Coach: FODMAP Diet Planner
Improve IBS Digestive Symptoms
Free

This application is a personalized IBS symptom management tool that helps users follow a Low FODMAP diet plan to alleviate digestive issues. It guides users through a 28-day program, helps identify trigger foods, and provides stress management techniques, all aimed at improving digestive health and overall well-being. Join now to regain control over your digestive symptoms and enjoy a better quality of life.

🏥 Medical
(20)
16
FODMAP Scanner: IBS Diet
FODMAP Scanner: IBS Diet
FODMAP Scanner: IBS Diet
The essential FODMAP app
Free
💪 Health & Fitness
(5)
17
Poop Tracker - Low Fodmap Diet
Poop Tracker - Low Fodmap Diet
Poop Tracker - Low Fodmap Diet
Food Diary App - Diarrhea Log
Free

This food diary app helps individuals monitor and track their bowel movements and digestive health by logging details about each movement and related symptoms. It also provides guidance on a low FODMAP diet, listing foods that can be eaten and those to avoid, to support overall digestive well-being.

🏥 Medical
(32)
18
FODMAP Diet Guide for IBS
FODMAP Diet Guide for IBS
FODMAP Diet Guide for IBS
Quick & easy guide to FODMAPs
Free

This application provides a quick and easy guide to FODMAPs, allowing users to discover FODMAP levels for hundreds of food items and track their sensitivities. With a powerful search bar, large database, and detailed breakdowns, users can adjust to match their needs and make informed food choices, all without ads or data collection.

💪 Health & Fitness
(1)
19
Food Intolerances
Food Intolerances
Food Intolerances
Histamine, FODMAP & IBS Guide
Free

Discover an innovative app that helps you track and manage food intolerances like histamine and FODMAP. Say goodbye to discomfort and stay on top of your dietary needs effortlessly. Download now for a healthier tomorrow!

🍔 Food & Drink
(868)
20
AteMate Food Journal (Ate)
AteMate Food Journal (Ate)
AteMate Food Journal (Ate)
Easy Health Habit Meal Tracker
Free

A food journal and habit tracker app that promotes mindful eating and healthy habits through tracking food, exercise, water intake, and sleep, offering a holistic view of your health journey. Embrace mindfulness, positive self-talk, and track your patterns for a fulfilling health experience. Download now for an effective wellness journey!

💪 Health & Fitness
(10K)

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