Best Guided Hypnosis App

206+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Looking for free guided hypnosis app apps? 20 of our 206+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Guided Hypnosis App

Hypnozio: Hypnotherapy & Care#1

Hypnozio: Hypnotherapy & Care by HYPNOPULSE, UAB

Sleep & Lose weight
Editor's Choice
💪 Health & Fitness
4.7😞(11K ratings)
FreeAdsIn-App Purchases
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Hypnozio is a comprehensive app that offers expert-guided hypnotherapy sessions to help you achieve personal goals like weight loss, better sleep, and enhanced confidence. With over 100 customized audio sessions, daily affirmations, and progress tracking tools, Hypnozio empowers you to make lasting and meaningful changes in your life. Experience the power of hypnotherapy and take control of your well-being today.

What We Love

  • 👍 Relaxing sessions
  • 💯 Extensive session options

Room to Improve

  • 🐛 App crashes or freezes
  • 🔒 Unreliable login/account access
  • 💸 Deceptive refund policy
HelloMind - Hypnosis & Therapy#2

HelloMind - Hypnosis & Therapy by HelloMind APS

Insomnia Phobias Confidence
Strong Contender
💪 Health & Fitness
4.2😊(155 ratings)
FreeIn-App Purchases
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Experience personalized hypnotherapy and guided meditation sessions tailored to your unique needs with our innovative mental wellness app. Transform your mindset, reduce stress, and improve overall well-being. Download now for a healthier, happier you.

What We Love

  • 💤 Helps with sleep
  • 🧘‍♀️ Relaxing and calming
  • 🧠 Helps with mental health issues
  • 🎯 Effective for specific goals (e.g. quitting smoking)

Room to Improve

  • 🔊 Narrator's voice not appealing to some
  • 🤑 Expensive subscription model
  • 🔁 Repetitive content
KURE: Rewire by Hypnosis#3

KURE: Rewire by Hypnosis by Greatness UAB

Effective 21-Day Program
Worth Considering
💪 Health & Fitness
4.6😞(8.9K ratings)
FreeAdsIn-App Purchases
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Experience a transformative 21-Day Hypnosis Program for sustainable weight loss by targeting deep subconscious triggers. Boost self-esteem, motivation, and metabolism through expert-designed sessions. Start your journey to a healthier you today.

What We Love

  • 🚀 Productive
  • 🚀 Noticeable weight loss
  • 👍 Great customer support
  • 👍 Gained confidence

Room to Improve

  • 🐛 App not working properly
  • 🐛 Unable to log in
  • 🐛 Subscription issues

More Guided Hypnosis App apps to explore

4
HypnoCloud | Hypnotherapy App
HypnoCloud | Hypnotherapy App
HypnoCloud | Hypnotherapy App
Hypnosis | Meditation | Sleep
Free

Manifest your dreams with the power of hypnotherapy, positive affirmations, and guided meditation using this life-changing self-hypnosis app. Get support in achieving your goals and improving your well-being with the renowned hypnotherapist Victoria Gallagher.

💪 Health & Fitness
(427)
5
Happy Boost, Depression Help
Happy Boost, Depression Help
Happy Boost, Depression Help
Hypnosis & guided meditation
Free

Happy Boost, Depression Help is an app that uses hypnosis to improve mood and alleviate symptoms of depression. Try it now to experience positive mental health benefits.

🌟 Lifestyle
(137)
6
Easy Meditation & Hypnosis
Easy Meditation & Hypnosis
Easy Meditation & Hypnosis
Guided Hypnosis & Mediation
Free

Experience transformative hypnosis and meditation from the comfort of your home with a guided relaxation app. Try it for free and discover a stress-free life, boosted confidence, positivity, and better sleep with various session options and flexible purchase plans.

💪 Health & Fitness
(231)
7
Ultimate Hypnosis, Meditation
Ultimate Hypnosis, Meditation
Ultimate Hypnosis, Meditation
NSDR, better sleep, anxiety
Free

Experience deep relaxation and improve sleep with our Ultimate Hypnosis and Meditation app. Say goodbye to stress and anxiety; try it now for a calmer mind and better sleep.

🌟 Lifestyle
(717)
8
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

Experience deep relaxation and sound sleep with this app that offers guided meditations, sleep stories, breathing exercises, and calming music. Improve your sleep quality and overall well-being with Breethe - start your journey to restful nights today.

💪 Health & Fitness
(7.5K)
9
Lumosity Mind - Meditation App
Lumosity Mind - Meditation App
Lumosity Mind - Meditation App
Mindfulness for Stress Relief
Free

Experience expert-crafted meditation exercises for stress relief with Lumosity Mind. Choose from various meditation topics and levels to suit your needs. Start your mindfulness journey today!

💪 Health & Fitness
(3.8K)
10
Spirit Guide Sleep Meditation
Spirit Guide Sleep Meditation
Spirit Guide Sleep Meditation
Self-Hypnosis, Psychic Power
Free

This application offers guided meditation and self-hypnosis programs to help users connect with their spiritual self, tap into their inner psychic, and improve their memory, with a free "Lucid Dreaming" program and optional in-app audio vault unlock. Download the app to access a range of programs, including sleep subliminal music, sleep sounds, and stories, designed to promote relaxation, rejuvenation, and personal growth.

💪 Health & Fitness
(317)
11
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

💪 Health & Fitness
(974K)
12
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

💪 Health & Fitness
(2M)
13
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Sleep & Stress Hypnotherapy
Free

Experience free Hypnosis/Hypnotherapy audios with personalized sessions by Joseph Clough, a renowned Hypnotherapist and Author. Enjoy over 500 hours of self-help audios and improve your positivity, reduce stress, and enhance sleep quality. Start your journey to self-development today by accessing 10 million audio downloads. Remember to read the disclaimer before use.

💪 Health & Fitness
(2.6K)
14
Grace: Hypnosis & Meditation
Grace: Hypnosis & Meditation
Grace: Hypnosis & Meditation
Sleep, Relax, and Feel Better
Free

This app uses guided hypnosis sessions to help users relax, manage stress, and improve sleep quality. Try it now for a calmer mind and better sleep!

💪 Health & Fitness
(1.3K)
15
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
NLP to Feel Calm & Sleep Fast
Free

Unlock a personalized hypnotherapy experience with a free trial week from this app. Enhance relaxation, boost confidence, and improve sleep with meditation therapy and self-hypnosis sessions tailored to your needs. Try it now and discover the benefits of Harmony Self Hypnosis.

💪 Health & Fitness
(4K)
16
Well - Feel Better
Well - Feel Better
Well - Feel Better
The Hypnotherapy App
Free

Experience the power of hypnotherapy with our mobile app. Treat phobias, reduce stress, quit smoking, and more through guided sessions targeting your subconscious. Subscribe for access to 150+ audios and courses for lasting results. Start your journey towards holistic well-being today.

💪 Health & Fitness
(1.4K)
17
Anxiety Free: iCan Hypnosis
Anxiety Free: iCan Hypnosis
Anxiety Free: iCan Hypnosis
learn self hypnosis and relax
Free

Learn self-hypnosis to reduce anxiety and stress with the Anxiety Free: iCan Hypnosis app. Access free clinical hypnosis sessions targeting various issues like addiction and medical disorders, promoting overall well-being and happiness. Start your journey to relaxation and share your success with others by leaving a positive review.

💪 Health & Fitness
(45)
18
Reveri: Relief in Minutes
Reveri: Relief in Minutes
Reveri: Relief in Minutes
When Nothing Else Works
Free

Discover an app that offers personalized self-hypnosis sessions for stress relief, improved sleep, focus enhancement, and more. Learn the clinically backed benefits of self-hypnosis and experience interactive sessions mirroring in-person appointments with an expert psychiatrist. Start your journey to personal growth with Reveri today.

💪 Health & Fitness
(4.4K)
19
The Mindfulness App
The Mindfulness App
The Mindfulness App
Meditation, sleep & relaxation
Free

Experience peace and relaxation with guided meditation sessions, sleep stories, and calming music. Start your journey to mindfulness today.

💪 Health & Fitness
(7.5K)
20
Lose Weight Hypnosis
Lose Weight Hypnosis
Lose Weight Hypnosis
Fast Fat Loss Motivation
Free

Improve your mindset for effortless weight loss with this hypnosis app's daily 22-minute sessions. Experience a healthier lifestyle and eating habits through soothing hypnotherapy, binaural beats, and relaxing nature sounds. Join now for fast fat loss motivation!

💪 Health & Fitness
(1.5K)