Best Gut Health App

242+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Out of 242+ gut health app apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Gut Health App

gut app: better gut health#1

gut app: better gut health by GUT APP LTD

food & poop tracker
Editor's Choice
πŸ’ͺ Health & Fitness
4.7(46 ratings)
FreeIn-App Purchases
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Track your diet, fibre intake, and digestion without calorie counting. Analyze meals with AI, log stools and symptoms, and receive a personalized gut score daily to improve your digestive health.

Nerva: Gut-Brain Program#2

Nerva: Gut-Brain Program by Mindset Health Pty Ltd

IBS, FD, IBD, GERD, Bloating
Strong Contender
πŸ’ͺ Health & Fitness
4.7😊(14K ratings)
FreeAdsIn-App Purchases
Nerva: Gut-Brain Program screenshot 1
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This app offers a personalized gut-brain therapy program to manage symptoms of IBS, FD, GERD, and other gut-brain disorders. It aims to retrain the nervous system and improve communication between the gut and brain through daily sessions and practical tools.

What We Love

  • πŸš€ Effective for symptom reduction
  • πŸ‘ Calming and relaxing sessions
  • πŸ’‘ Helpful for managing stress and anxiety
  • πŸ‘ Positive affirmations and education

Room to Improve

  • πŸ” Repetitive nature of sessions
  • πŸ’° Expensive subscription cost
  • πŸ” Lack of customization options
ZOE Health: AI Meal Tracker#3

ZOE Health: AI Meal Tracker by Zoe Limited

Healthy Eating Tracker & Coach
Worth Considering
πŸ’ͺ Health & Fitness
4.8😐(6.8K ratings)
FreeAdsIn-App Purchases
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This app helps you build healthier eating habits by providing science-backed nutrition insights. It uses AI to score your meals based on processing risk and nutritional quality, offering guidance to improve energy, mood, and gut health.

What We Love

  • πŸš€ Great nutrition program
  • πŸ‘ Impressed by the science
  • πŸ’‘ Total game-changer
  • πŸ‘ Absolutely transformational!

Room to Improve

  • πŸ› Work with a professional
  • πŸ› Avoid Zoe - a car crash from start to finish
  • πŸ› Not reliable with non European foods

More Gut Health App apps to explore

4
Dr. B’s Gut Health Collective
Dr. B’s Gut Health Collective
Dr. B’s Gut Health Collective
by Dr B Gut Health LLC
Free

This app offers a science-backed community and educational resources for improving gut health. It provides exclusive content, challenges, recipes, and live Q&A sessions with an expert to foster transformation and healthy habits.

Community supportScience-backed educationMythbusting insights
πŸ’ͺ Health & Fitness
(39)
free
5
ColonBroom
ColonBroom
ColonBroom
by Gut Health UAB
Free

This app assists users in improving their gut health and relieving digestive discomfort. It helps track daily intake, set reminders for hydration, and monitor bowel movements to provide personal insights into your digestive journey. The app supports a healthier lifestyle by aiding in body detoxification and promoting better gut function.

Daily journal entriesHydration remindersBowel movement tracking
πŸ’ͺ Health & Fitness
(2.5K)
free with in-app purchases
6
Gut Health Tracker: SuperBiome
Gut Health Tracker: SuperBiome
Gut Health Tracker: SuperBiome
Track meals, improve health.
Free

Optimize your gut health with this app that analyzes your meals and provides daily scores. Get actionable insights and a personalized microbiome companion to improve digestion and energy naturally. No wearables are required for tracking.

Photo-based meal analysisMicrobiome impact scoringDaily and weekly gut scores
πŸ’ͺ Health & Fitness
(6)
subscription
7
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Track IBS, IBD, and low FODMAP
Free

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

Symptom tracking (bloating, pain, etc.)Food and poop loggingPersonalized low FODMAP program
πŸ₯ Medical
(4.5K)
free with in-app purchases
8
Poop Tracker - Balloon
Poop Tracker - Balloon
Poop Tracker - Balloon
Gut Health & IBS Journal
Free

This app helps you improve your digestive wellness by tracking your gut health, food intake, and symptoms. It provides expert-developed insights and personalized recommendations for building healthier habits. Monitor trends and stay motivated with daily tasks for better gut health.

Gut health insightsAI fiber trackingPersonalized habit recommendations
πŸ’ͺ Health & Fitness
(893)
free with in-app purchases
9
Viome
Viome
Viome
Health & Nutritional Insights
Free

Gain personalized health insights based on your unique microbiome and cellular data. Receive tailored food and supplement recommendations to optimize digestion, energy, immunity, and aging. Integrates with HealthKit for a comprehensive view of your well-being.

Microbiome analysisPersonalized food recommendationsCustom supplement formulation
πŸ’ͺ Health & Fitness
(4.6K)
free with in-app purchases
10
Biome: Gut Health Improvement
Biome: Gut Health Improvement
Biome: Gut Health Improvement
AI powered gut tracker / coach
Free

This app uses AI to track your gut health by analyzing your food intake. It provides a daily gut health score and offers personalized tips and coaching to help you improve your digestive wellness over time. Gain insights into your diet's impact on your gut.

AI-powered gut health trackingFood photo analysisGut health scoring (0-100)
πŸ’ͺ Health & Fitness
(51)
free with in-app purchases
11
Injoy: Gut Health Guide
Injoy: Gut Health Guide
Injoy: Gut Health Guide
Diet tracker + gut health tips
Free

This app offers personalized, science-backed guidance for improving gut health. It allows users to easily track meals, mood, and symptoms, decode insights, and receive actionable steps, recipes, and tips to feel better.

Personalized gut health guidanceTrack meals, mood, and symptomsDecode gut health insights
πŸ’ͺ Health & Fitness
(14)
freemium
12
Bowelle - The IBS tracker
Bowelle - The IBS tracker
Bowelle - The IBS tracker
A mood, food & symptom diary
Free

Easily track your food, mood, and symptoms to identify patterns and potential triggers. Visualize your health data with beautiful charts and export it to share with healthcare professionals.

Food and symptom trackingMood and water intake loggingStress level monitoring
πŸ’ͺ Health & Fitness
(2.2K)
free with in-app purchases
13
Biomeo - Gut Health Debloat
Biomeo - Gut Health Debloat
Biomeo - Gut Health Debloat
Fix Gut Health, Poop, Debloat
Free

This AI-powered app helps you track and understand your digestive health. Log meals, symptoms, and lifestyle patterns with smart tools and receive personalized insights to optimize your gut. Features include AI food photo analysis, water intake reminders, and a bowel movement tracker.

AI Gut Health TrackerAI Photo Recognition for MealsDaily Gut Diary & Logging
πŸ’ͺ Health & Fitness
(53)
freemium
14
GutSense - Gut Health Coach
GutSense - Gut Health Coach
GutSense - Gut Health Coach
Nutrition App for Gut Health
Free

This AI-powered wellness app helps you understand and improve your gut health by analyzing your food intake. It provides personalized tips, daily recipes, and weekly reports to guide you towards better energy, focus, and overall well-being.

AI food analysis via photo or textPersonalized daily tips and suggestionsWeekly gut health reports and trends
πŸ’ͺ Health & Fitness
(106)
subscription
15
Flush: Poop & Gut Health Scan
Flush: Poop & Gut Health Scan
Flush: Poop & Gut Health Scan
Digestion, Microbiome, Stool
Free

This app analyzes your stool using AI-powered photo scanning to provide insights into your gut health, digestion, and overall wellness. It tracks over 20 health identifiers, offering a science-based approach to understanding your microbiome without providing medical advice.

AI-powered stool photo analysisTracks 20+ health identifiersGut health and microbiome insights
πŸ’ͺ Health & Fitness
(334)
subscription
16
Gut Health Diet & Recipes
Gut Health Diet & Recipes
Gut Health Diet & Recipes
Meal Plans & Shopping Lists
Free

Discover science-backed meal plans and recipes to improve digestive wellness. This app offers personalized strategies for issues like IBS and inflammation, with over 500 gut-friendly recipes and smart shopping lists to simplify your journey to better gut health.

Personalized diet plans for digestive concernsOver 500 gut-friendly recipesSmart shopping lists
πŸ” Food & Drink
(4)
free with in-app purchases
17
Elsavie: Gut Health Tracking
Elsavie: Gut Health Tracking
Elsavie: Gut Health Tracking
Stool, water, fiber, plants
Free
πŸ’ͺ Health & Fitness
(0)
18
GutBFF: Bloating & Gut Health
GutBFF: Bloating & Gut Health
GutBFF: Bloating & Gut Health
by Didar Korkembay
Free

This app uses AI to analyze your meals from photos, providing gut health scores, inflammation insights, and personalized nutrition recommendations. Track your digestive health, optimize meal timing, and monitor long-term trends with a subscription.

AI-powered food analysis via photoGut health score for mealsInflammation and antioxidant impact insights
πŸ’ͺ Health & Fitness
(3)
subscription
19
Gutty: Improve your gut health
Gutty: Improve your gut health
Gutty: Improve your gut health
Scan Food, Track Gut Health
Free

Easily analyze your food for gut health by snapping photos. Get instant ingredient breakdowns, personalized recommendations, and track your daily gut health score to see how your diet impacts your well-being over time.

Food item photo analysisInstant gut health analysisIngredient breakdown
πŸ’ͺ Health & Fitness
(2)
subscription
20
Thrive35: Gut Health Fiber Log
Thrive35: Gut Health Fiber Log
Thrive35: Gut Health Fiber Log
Plant Food Meal Logger for Gut
Free

Easily track your daily meals and focus on plant-based food diversity to improve gut health. Log 35 unique plant foods weekly with a user-friendly interface and research-backed guidance for better well-being.

Easy meal loggingDiverse plant-based food trackingResearch-backed gut health insights
πŸ’ͺ Health & Fitness
(5)
free