Best Hiit Down Dog Apps

216+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated June 2026

The best hiit down dog apps on iPhone average 4.8β˜… across 216+ titles β€” we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Hiit Down Dog

HIIT | Down Dog#1

HIIT | Down Dog by Yoga Buddhi Co

A new workout every time!
Editor's Choice
πŸ’ͺ Health & Fitness
4.9😊(48K ratings)
FreeAdsIn-App Purchases
HIIT | Down Dog screenshot 1
HIIT | Down Dog screenshot 2
HIIT | Down Dog screenshot 3
HIIT | Down Dog screenshot 4
HIIT | Down Dog screenshot 5

Discover a versatile HIIT workout app with over 1000 exercises, dynamic music, customizable routines, and various intensity levels for a personalized fitness experience. Tailor your workout, choose your favorite coach, sync across devices, and integrate with Apple Health. Get started with a free trial today!

What We Love

  • πŸƒπŸΌβ€βž‘οΈ Excellent programs
  • πŸ‘ Highly customizable workouts
  • 🀩 Motivating trainers and music
  • πŸ™Œ Affordable and accessible

Room to Improve

  • πŸ› App crashes and connection issues
  • πŸ€” Exercises can be overly complicated for beginners
  • πŸ”‡ Music volume issues
Yoga | Down Dog#2

Yoga | Down Dog by Yoga Buddhi Co

A new workout every time!
Strong Contender
πŸ’ͺ Health & Fitness
5.0😊(56K ratings)
FreeAdsIn-App Purchases
Yoga | Down Dog screenshot 1
Yoga | Down Dog screenshot 2
Yoga | Down Dog screenshot 3
Yoga | Down Dog screenshot 4
Yoga | Down Dog screenshot 5
Yoga | Down Dog screenshot 6

Experience personalized yoga with a new workout every time you practice. Choose from various yoga styles, modify sessions to target specific body areas, and enjoy dynamic music that syncs with your breathing. Join now for a transformative yoga journey!

What We Love

  • πŸ§˜β€β™€οΈ Helps with chronic illness
  • πŸ€Έβ€β™€οΈ Customizable practices
  • πŸ•°οΈ Flexible duration and pacing
  • 🎢 Variety of music options

Room to Improve

  • 🧠 Can be stressful with too much customization
  • πŸ€Έβ€β™€οΈ Expectations for poses may be unrealistic for beginners
  • πŸ”Œ Offline access removed
Meditation | Down Dog#3

Meditation | Down Dog by Yoga Buddhi Co

Guided and sleep meditations
Worth Considering
πŸ’ͺ Health & Fitness
4.9😊(16K ratings)
FreeIn-App Purchases
Meditation | Down Dog screenshot 1
Meditation | Down Dog screenshot 2
Meditation | Down Dog screenshot 3
Meditation | Down Dog screenshot 4
Meditation | Down Dog screenshot 5

Experience guided and sleep meditations tailored to your needs with a customizable meditation app. Choose from various instructors, music options, and languages, sync across devices, and enjoy beginner-friendly sessions starting under 5 minutes. Join now to start your meditation journey.

What We Love

  • 🌟 Excellent customization options
  • 🎨 Variety of voices and music
  • πŸ•°οΈ Flexible session durations
  • πŸ§˜β€β™€οΈ Calming and soothing experience

Room to Improve

  • πŸ”‡ Lack of automatic audio shutoff after sessions
  • πŸ€” Occasional irrelevant or distracting prompts
  • 🧠 Meditation not always registered in health apps

More Hiit Down Dog apps to explore

4
Barre | Down Dog
Barre | Down Dog
Barre | Down Dog
A new workout every time!
Free

Experience fresh barre workouts every time with this app. Perfect for beginners, it offers high-quality, guided classes that target and tone your entire body. Tailor your workout, choose dynamic music, and enjoy seamless syncing between devices. Get started today!

πŸ’ͺ Health & Fitness
(23K)
5
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Fitness Γ  la maison, gym
Free

Timer Plus is an interval training timer app perfect for HIIT and Tabata workouts, offering features like round and cycle display, interval stopwatch, background mode, screen flash, voice guidance, and Apple Watch integration. Ideal for home, gym, boxing, MMA, and bodyweight exercises. Get started with Timer Plus for efficient fitness training.

πŸ’ͺ Health & Fitness
(60K)
6
HIIT e Tabata - CronΓ΄metro
HIIT e Tabata - CronΓ΄metro
HIIT e Tabata - CronΓ΄metro
Home Workout, Fitness, Gym
Free

HIIT is a convenient workout app that offers a variety of high-intensity interval training routines to help users stay fit and healthy. With personalized training plans and tracking features, it's easy to set fitness goals and see progress. Try it now for an effective workout experience.

πŸ’ͺ Health & Fitness
(19K)
7
Seconds Interval Timer
Seconds Interval Timer
Seconds Interval Timer
Tabata, HIIT, Circuit Training
Free

Optimize your Tabata, HIIT, and circuit training with a top interval timer. Fine-tune your workouts with ease. Start now for a more efficient fitness routine!

πŸ’ͺ Health & Fitness
(23K)
8
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Workout timer / HIIT timer WOD
Free
$7.99 | 100% OFF

This app is a versatile interval training timer that helps you with various workout routines like HIIT, Tabata, and more. It offers customizable settings, background operation, sound and vibration cues, and integrates with music for a seamless workout experience. Download for free or upgrade for advanced features and an ad-free experience!

πŸ’ͺ Health & Fitness
(9K)
9
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Multiple timers for fitness
Free

An interval timer designed for fitness enthusiasts, offering customizable sets, high/low intensity intervals, and rest times for various workout routines. Features include the ability to run in the background, play music during workouts, share progress on social media, save settings as templates, and integrate with Apple Health for heart rate tracking on the Apple Watch. Start optimizing your workouts today!

πŸ’ͺ Health & Fitness
(18K)
10
HIIT β€’ Workouts & Timer
HIIT β€’ Workouts & Timer
HIIT β€’ Workouts & Timer
24 Hour Fitness,Tabata,Cardio
Free

An intense HIIT workouts app designed to boost fitness levels with quick, effective routines. Enhance your endurance, strength, and overall health with our customizable high-intensity training programs. Start transforming your fitness today!

πŸ’ͺ Health & Fitness
(31K)
11
Seven: 7 Minute Workout
Seven: 7 Minute Workout
Seven: 7 Minute Workout
Daily HIIT Bodyweight Exercise
Free

Join the movement with daily 7-minute HIIT workouts that adapt to your fitness level. Compete with friends, create personalized routines, and achieve your fitness goals with this fun and effective app. Download now and start your journey to a healthier you!

πŸ’ͺ Health & Fitness
(28K)
12
Workouts+ HIIT Interval Timer
Workouts+ HIIT Interval Timer
Workouts+ HIIT Interval Timer
Programmable gym workout timer
Free

Designed for serious fitness enthusiasts, this app allows users to create and customize their workouts with music integration and instructional audio cues. With a variety of exercise plans pre-loaded, it offers a seamless workout experience. For advanced features like editing workouts and additional sounds, consider upgrading to the Pro version. Tailor your workout routine efficiently with this powerful tool. Remember to consult a professional before starting any new exercise regimen.

πŸ’ͺ Health & Fitness
(2.1K)
13
Fi - GPS Dog Tracker
Fi - GPS Dog Tracker
Fi - GPS Dog Tracker
Smart Dog Collar Tracking App
Free

Introducing a smart dog collar app that offers GPS tracking, escape alerts, activity monitoring, lost dog mode, LTE technology, long battery life, and live support for pet owners. Keep your dog safe, healthy, and always by your side with this innovative app. Learn more at www.tryfi.com.

πŸ’ͺ Health & Fitness
(37K)
14
Dog Monitor
Dog Monitor
Dog Monitor
Pet camera - calm down barking
$6.99

Monitor your dog remotely with live video, talk to them, and receive bark notifications with the Dog Monitor app. Easily turn two iOS devices into a dog monitor, set up commands, and ensure your pet's well-being. Visit www.dogmonitorapp.com for more details and share your feedback at support@tappytaps.com.

🌟 Lifestyle
(2.5K)
15
Tabata Timer β–‘
Tabata Timer β–‘
Tabata Timer β–‘
Simple tabata workout timer
Free

A sleek and intuitive Tabata workout timer with customizable settings and audio guidance for seamless workout sessions. Keep track of your workout history and stats, and even load settings from previous workouts. Try it out and boost your fitness routine today!

πŸ’ͺ Health & Fitness
(10K)
16
Halo Collar
Halo Collar
Halo Collar
A better world for your dog
Free

Discover a revolutionary smart fence system for your dog, offering expert training, real-time tracking, and instant communication through an easy-to-use app. Keep your furry friend safe and secure with Halo - your perfect companion at home or on the go.

🌟 Lifestyle
(8.4K)
17
Interval Timer β–‘ HIIT Timer
Interval Timer β–‘ HIIT Timer
Interval Timer β–‘ HIIT Timer
The simple workout timer.
Free

A workout timer app that allows you to set custom intervals for exercise, rest, and rounds seamlessly. Features include audio guides, progress tracking, and the ability to listen to music from other apps while using the timer. Improve your fitness routine with this easy-to-use interval timer app!

πŸ’ͺ Health & Fitness
(83K)
18
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Get in shape with our 30-day home fitness program designed for men. Work out anytime, anywhere with personalized routines and progress tracking. Start your fitness journey today!

πŸ’ͺ Health & Fitness
(301)
19
V Shred: Nutrition & Fitness
V Shred: Nutrition & Fitness
V Shred: Nutrition & Fitness
Custom Diet & Workout plans!
Free

Get in the best shape of your life with personalized meal plans, nutritional guidance, and exercise routines tailored to your goals. Transform your health and fitness journey today!

πŸ’ͺ Health & Fitness
(105K)
20
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

πŸ’ͺ Health & Fitness
(113K)