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Best Hiit Workouts For Weight Loss Apps

224+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated May 2026

From beginner-friendly picks to power-user tools, our hiit workouts for weight loss list covers 224+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Hiit Workouts For Weight Loss

HIIT • Workouts & Timer#1

HIIT • Workouts & Timer by Fast Builder Limited

24 Hour Fitness,Tabata,Cardio
Editor's Choice
💪 Health & Fitness
4.8😊(31K ratings)
FreeAdsIn-App Purchases
HIIT • Workouts & Timer screenshot 1
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HIIT • Workouts & Timer screenshot 6

An intense HIIT workouts app designed to boost fitness levels with quick, effective routines. Enhance your endurance, strength, and overall health with our customizable high-intensity training programs. Start transforming your fitness today!

What We Love

  • 👍 Variety and flexibility of workouts
  • 🚀 Easy to follow and effective workouts
  • 💪 Workouts challenge users and help them see results
  • 🎨 Good range of difficulty levels

Room to Improve

  • 🐛 Some workouts are too easy or repetitive
  • 🔇 Lack of music or audio guidance during workouts
  • 💰 Concerns about paid subscription model
Sweat: Fitness App For Women#2

Sweat: Fitness App For Women by The Bikini Body Training Company Pty Ltd

Workout At Home Or In The Gym
Strong Contender
💪 Health & Fitness
4.3😊(862 ratings)
FreeAdsIn-App Purchases
#27in Health & Fitness
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Train at home or in the gym with a leading fitness app for women. Access diverse workout programs with world-class trainers, from HIIT to yoga and more. Join now for a free trial and start your fitness journey today!

What We Love

  • 🚀 Great variety of workouts
  • 👍 Easy to follow instructions
  • 👍 Customizable programs
  • 👍 Motivating community

Room to Improve

  • 🐛 App crashes and freezes
  • 🐛 Inaccurate workout tracking
  • 🐛 Confusing user interface
HIIT | Down Dog#3

HIIT | Down Dog by Yoga Buddhi Co

A new workout every time!
Worth Considering
💪 Health & Fitness
4.9😊(48K ratings)
FreeAdsIn-App Purchases
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Discover a versatile HIIT workout app with over 1000 exercises, dynamic music, customizable routines, and various intensity levels for a personalized fitness experience. Tailor your workout, choose your favorite coach, sync across devices, and integrate with Apple Health. Get started with a free trial today!

What We Love

  • 🏃🏼‍➡️ Excellent programs
  • 👍 Highly customizable workouts
  • 🤩 Motivating trainers and music
  • 🙌 Affordable and accessible

Room to Improve

  • 🐛 App crashes and connection issues
  • 🤔 Exercises can be overly complicated for beginners
  • 🔇 Music volume issues

More Hiit Workouts For Weight Loss apps to explore

4
Keelo - Strength HIIT Workouts
Keelo - Strength HIIT Workouts
Keelo - Strength HIIT Workouts
Functional Fitness Training
Free

Get real, measurable results with our high-intensity functional fitness app. As featured by top health and fitness publications, it's your go-to for strength and conditioning workouts. Start your fitness journey today!

💪 Health & Fitness
(5.9K)
5
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

💪 Health & Fitness
(13K)
6
Fitingo: Workouts for Women
Fitingo: Workouts for Women
Fitingo: Workouts for Women
Fitness exercise at home
Free

Get your personalized weight-loss plan and start with quick, easy home workouts perfect for women. Choose your trainer, track your progress, and achieve your weight loss goals with Fitingo.

💪 Health & Fitness
(17K)
7
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
#1 Strength Training Tracker
$3.99

Get fit with personalized workout plans, exercise tracking, meal planning, and progress monitoring in one convenient app. Stay motivated and achieve your fitness goals with Fitness Buddy Workout Trainer!

💪 Health & Fitness
(12K)
8
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Get personalized fitness plans tailored to your goals with the Fitness Coach app. Achieve your dream physique through custom workout routines and expert guidance. Start your fitness journey today!

💪 Health & Fitness
(73K)
9
iFIT Workouts
iFIT Workouts
iFIT Workouts
Cardio Classes, Abs, Treadmill
Free

Get personalized workout plans, live virtual training sessions, and yoga classes with real trainers through this innovative fitness app. Elevate your at-home workout experience and achieve your fitness goals effectively. Start your journey to a healthier lifestyle today!

💪 Health & Fitness
(66K)
10
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
Female Fitness and Exercise
Free

Get in shape effortlessly with our innovative workout app: discover personalized routines, track your progress, and stay motivated on your fitness journey. Start your transformation today!

💪 Health & Fitness
(9.8K)
11
Lose Weight for Men at Home
Lose Weight for Men at Home
Lose Weight for Men at Home
Weight Loss, Lose Belly Fat
Free

Get in shape with the ultimate weight loss app for men! Burn fat, build muscles, and lose weight at home with tailored workouts. Subscribe for unlimited access to customized routines and track your progress effortlessly.

💪 Health & Fitness
(2.8K)
12
Tone It Up: Workout For Women
Tone It Up: Workout For Women
Tone It Up: Workout For Women
#1 For Pregnancy, Yoga & HIIT
Free

Get in shape with personalized workout plans, nutrition guides, and an active community for support. Achieve your fitness goals with ease and stay motivated throughout your journey. Start your transformation today!

💪 Health & Fitness
(14K)
13
HASfit: Home Workout Programs
HASfit: Home Workout Programs
HASfit: Home Workout Programs
Strength Training, Weight Loss
Free

Get personalized home workout routines and exercise plans for all fitness levels with a top-rated fitness app. Access over 1,000 on-demand workout videos, customize your workouts, and track your progress easily. Start your fitness journey today!

💪 Health & Fitness
(6.5K)
14
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner
Fitness & nutrition made easy
Free

"Revolutionize your fitness routine with personalized workout plans and meal recommendations based on your goals and preferences. Get started on your journey to a healthier lifestyle today!"

💪 Health & Fitness
(82K)
15
Zumba - Dance Fitness Workout
Zumba - Dance Fitness Workout
Zumba - Dance Fitness Workout
Workouts zuhause für frauen
Free

Get fit and have fun with a dance fitness app that brings Zumba workouts home. Shake and move to energetic routines designed to keep you active and healthy. Start your dance fitness journey today!

💪 Health & Fitness
(12K)
16
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
HIIT, Home, Gym Weight Lifting
Free

Get in shape with our SmartGym app! Track your workouts, set fitness goals, and access personalized training plans to achieve your fitness goals faster. Download now and start your fitness journey today!

💪 Health & Fitness
(32K)
17
FitHer: Daily Fitness Workouts
FitHer: Daily Fitness Workouts
FitHer: Daily Fitness Workouts
Daily Workouts - Stay in Shape
Free

Achieve your fitness goals with personalized workout plans, meal plans, and tracking tools on FitHer. From weight loss workouts to tailored diet plans, FitHer is the all-in-one platform to help you stay in shape and see incredible results. Download now to start your fitness journey!

💪 Health & Fitness
(9.6K)
18
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
Cardio, Yoga & Pilates classes
Free

Get in shape with personalized workout routines anytime, anywhere with our app. Access a variety of exercise programs and stay motivated towards your fitness goals. Download now for a healthier you!

💪 Health & Fitness
(283K)
19
Transformation with Chris
Transformation with Chris
Transformation with Chris
Weight Loss Plans and Workouts
Free

"Transform your body with custom meal plans, macro tracking, workouts, and weekly life lessons guided by Chris Powell. Choose between weight loss, maintenance, or muscle gain transformations. Start your journey today!"

💪 Health & Fitness
(1.2K)
20
FitHim: Gym & Home Workouts
FitHim: Gym & Home Workouts
FitHim: Gym & Home Workouts
Ultimate Workouts Guide
Free

FitHim is a comprehensive workout app designed to help you achieve your fitness goals. Track your progress, access personalized training programs, and stay motivated with our interactive features. Start your fitness journey today!

💪 Health & Fitness
(4.3K)

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