Best Hypnosis For Hot Flashes Apps

226+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

Hypnozio is the household name in hypnosis for hot flashes, but it's far from the only option. We track 226+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Hypnosis For Hot Flashes

Hypnozio: Hypnotherapy & Care#1

Hypnozio: Hypnotherapy & Care by HYPNOPULSE, UAB

Sleep & Lose weight
Editor's Choice
💪 Health & Fitness
4.7😞(11K ratings)
FreeAdsIn-App Purchases
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Hypnozio is a comprehensive app that offers expert-guided hypnotherapy sessions to help you achieve personal goals like weight loss, better sleep, and enhanced confidence. With over 100 customized audio sessions, daily affirmations, and progress tracking tools, Hypnozio empowers you to make lasting and meaningful changes in your life. Experience the power of hypnotherapy and take control of your well-being today.

What We Love

  • 👍 Relaxing sessions
  • 💯 Extensive session options

Room to Improve

  • 🐛 App crashes or freezes
  • 🔒 Unreliable login/account access
  • 💸 Deceptive refund policy
Evia: Hot Flashes & Menopause#2

Evia: Hot Flashes & Menopause by Mindset Health Pty Ltd

Hypnotherapy for Menopause
Strong Contender
🏥 Medical
4.3(105 ratings)
FreeAdsIn-App Purchases
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Experience relief from hot flashes with our innovative application designed to track your symptoms, provide personalized tips, and support your journey towards better menopausal health. Download now to take control of your hot flashes and improve your quality of life.

More Hypnosis For Hot Flashes apps to explore

4
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
Effective 21-Day Program
Free

Experience a transformative 21-Day Hypnosis Program for sustainable weight loss by targeting deep subconscious triggers. Boost self-esteem, motivation, and metabolism through expert-designed sessions. Start your journey to a healthier you today.

💪 Health & Fitness
(8.9K)
5
Gaia - en illimité
Gaia - en illimité
Gaia - en illimité
Streaming positif et utile
Free

Experience a revolutionary app for enhancing mindfulness and relaxation with Gaia: Streaming Consciousness. Immerse yourself in a library of calming videos and audio tracks to elevate your consciousness. Try Gaia now for a tranquil journey within.

🎬 Entertainment
(10K)
6
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
Insomnia Phobias Confidence
Free

Experience personalized hypnotherapy and guided meditation sessions tailored to your unique needs with our innovative mental wellness app. Transform your mindset, reduce stress, and improve overall well-being. Download now for a healthier, happier you.

💪 Health & Fitness
(155)
7
Unplug: Meditation
Unplug: Meditation
Unplug: Meditation
Meditations For Everything
Free

Unplug is a guided meditation app with a vast video library offering meditations for various life challenges. It features world-famous teachers, diverse techniques, and monthly challenges to make meditation easy and enjoyable. Start your wellness journey today.

💪 Health & Fitness
(6.3K)
8
Lose Weight Hypnosis
Lose Weight Hypnosis
Lose Weight Hypnosis
Fast Fat Loss Motivation
Free

Improve your mindset for effortless weight loss with this hypnosis app's daily 22-minute sessions. Experience a healthier lifestyle and eating habits through soothing hypnotherapy, binaural beats, and relaxing nature sounds. Join now for fast fat loss motivation!

💪 Health & Fitness
(1.5K)
9
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Sleep & Stress Hypnotherapy
Free

Experience free Hypnosis/Hypnotherapy audios with personalized sessions by Joseph Clough, a renowned Hypnotherapist and Author. Enjoy over 500 hours of self-help audios and improve your positivity, reduce stress, and enhance sleep quality. Start your journey to self-development today by accessing 10 million audio downloads. Remember to read the disclaimer before use.

💪 Health & Fitness
(2.6K)
10
Menopause Stage - Clearblue me
Menopause Stage - Clearblue me
Menopause Stage - Clearblue me
What’s your menopause stage?
Free

Track your menopause journey with our app designed for use with Clearblue® Menopause Stage Indicator tests. Get personalized insights on your menopause stage and access a range of features to monitor symptoms and cycles. Start your journey today!

💪 Health & Fitness
(2.3K)
11
Reveri: Relief in Minutes
Reveri: Relief in Minutes
Reveri: Relief in Minutes
When Nothing Else Works
Free

Discover an app that offers personalized self-hypnosis sessions for stress relief, improved sleep, focus enhancement, and more. Learn the clinically backed benefits of self-hypnosis and experience interactive sessions mirroring in-person appointments with an expert psychiatrist. Start your journey to personal growth with Reveri today.

💪 Health & Fitness
(4.4K)
12
Grace: Hypnosis & Meditation
Grace: Hypnosis & Meditation
Grace: Hypnosis & Meditation
Sleep, Relax, and Feel Better
Free

This app uses guided hypnosis sessions to help users relax, manage stress, and improve sleep quality. Try it now for a calmer mind and better sleep!

💪 Health & Fitness
(1.3K)
13
Easy Meditation & Hypnosis
Easy Meditation & Hypnosis
Easy Meditation & Hypnosis
Guided Hypnosis & Mediation
Free

Experience transformative hypnosis and meditation from the comfort of your home with a guided relaxation app. Try it for free and discover a stress-free life, boosted confidence, positivity, and better sleep with various session options and flexible purchase plans.

💪 Health & Fitness
(231)
14
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
NLP to Feel Calm & Sleep Fast
Free

Unlock a personalized hypnotherapy experience with a free trial week from this app. Enhance relaxation, boost confidence, and improve sleep with meditation therapy and self-hypnosis sessions tailored to your needs. Try it now and discover the benefits of Harmony Self Hypnosis.

💪 Health & Fitness
(4K)
15
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
Meditation & Breathwork
Free

Experience deep relaxation and stress relief with our app that offers a range of guided hypnosis sessions. Transform your mindset and achieve personal growth through tailored audio tracks and data-driven insights. Try it now for a calmer, more focused you.

💪 Health & Fitness
(1.2K)
16
HerHypnosis: Menopause Relief
HerHypnosis: Menopause Relief
HerHypnosis: Menopause Relief
Hot flashes, insomnia, anxiety
Free

The application offers a natural and effective solution to manage menopausal symptoms through hypnosis. Users can access a personalized 21-day hypnosis program, including 15-minute sessions to listen to before bed, and additional booster sessions to enhance the benefits. The program aims to provide relief from hot flashes, insomnia, anxiety, and other menopause-related issues, while also promoting a positive mindset, resilience, and overall well-being.

💪 Health & Fitness
(86)
17
Oneleaf: Health & Relaxation
Oneleaf: Health & Relaxation
Oneleaf: Health & Relaxation
Manage Weight, Stress, & Pain
Free

Indulge in self-hypnosis with Oneleaf: Self-Hypnosis for a better you! Achieve your goals, reduce stress, sleep better, boost confidence, and more with personalized hypnotherapy sessions designed by experts. Join now to empower yourself towards a healthier, happier life!

💪 Health & Fitness
(954)
18
Menopause Meditations
Menopause Meditations
Menopause Meditations
Perimenopause Hot Flashes Help
Free

Experience relief from menopausal symptoms with an app designed to provide insights and strategies for navigating this transformative life stage. Find support, knowledge, and tools to embrace menopause with confidence and vitality.

💪 Health & Fitness
(0)
19
Awaken Sexual Energy for Women
Awaken Sexual Energy for Women
Awaken Sexual Energy for Women
Arouse Your Erotic Desires
Free

This application helps women awaken their innate sensuality and sexual energy through hypnosis, allowing them to tap into their natural desires and achieve a deeper sense of intimacy and confidence. By unlocking their full sensual potential, women can experience more fulfilling relationships, increased libido, and a greater sense of self-expression.

🌟 Lifestyle
(84)
20
The Hot Years
The Hot Years
The Hot Years
Feel Better, Look Better Now!
Free

This magazine app provides women in peri-menopause, menopause, and beyond with authoritative information and inspiration to support their overall well-being, covering topics such as wellness, health, fitness, and fashion. Download it for free and take control of your menopause, with options for single issue or yearly subscription purchases.

📰 Magazines & Newspapers
(15)