250+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our imin nervous system regulation list covers 250+ iPhone apps updated through October 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (27) | No | Yes | Nov 2026 | |
| 2 |  | Free | 4.6★ (202) | Yes | Yes | Oct 2026 | |
| 3 |  | Free | 5.0★ (3) | No | Yes | Oct 2026 | |
| 4 |  | Free | 3.8★ (28) | No | No | Nov 2026 | |
| 5 |  | Free | 2.6★ (16) | No | No | Nov 2026 | |
| 6 |  | Free | 4.8★ (179) | No | Yes | Oct 2026 | |
| 7 |  | Free | — | — | No | Jul 2026 | |
| 8 |  | Free | — | Yes | No | Jun 2026 |
This app uses facial scans to analyze your nervous system and suggests personalized, short wellness techniques like breathwork or visualization. It tracks your progress and adapts to your body's real-time needs without requiring wearables.
This app offers science-backed tools for nervous system regulation, helping users reduce anxiety, calm stress, and recover from trauma. It provides personalized plans based on a nervous system quiz and features over 70 expert-designed practices like breathwork, EFT tapping, and guided meditations.
This app offers guided audio exercises for nervous system regulation, helping to reduce stress and build emotional resilience. It uses a personalized approach based on your current state and skill level, drawing from neuroscience and contemplative traditions.
