Best Interval Timer Apple Watch Apps

Timer+ Countdown & Stopwatch

Interval, Workouts, Pomodoro

Free

Manage multiple timers and stopwatches simultaneously for various activities like cooking, workouts, and daily routines. Build complex interval timers with custom segments and receive voice announcements. Save and reuse timer templates for efficient time management.

Interval Timer - Tabata Timer

Multiple timers for fitness

Free

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Simple Interval Timer

by 0FF

Free

This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.

Interval Timer ++

HIIT & circuit workout timer

Free

This app provides a customizable interval timer for high-intensity interval training (HIIT) and circuit workouts. Easily set up work, rest, and repeat intervals, track your progress, and integrate with your health data. Enjoy your workouts with background music and notifications.

Interval Timer

Tabata, HIIT, Circuit Training

Free

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.

Interval Timer:Tabata & Boxing

HIIT, Circuit & Workout Rounds

Free

This app offers a versatile interval timer for various training styles like boxing, HIIT, and Tabata. It syncs across devices, including Apple Watch and Live Activities, and provides customizable sound alerts. Unlock premium features for advanced tracking and ad-free experience.

Timer Plus - Workouts Timer

Fitness Training at Home, Gym

Free

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

Tabata Timer and HIIT Timer

Tabata Stopwatch Pro (TSP)

Free

This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

Repeat Timer: Interval Remind

Multitimer Alarm Clock

Free

This app provides a simple and effective way to set up recurring reminders for various tasks and routines. It features customizable timers, optional interval cycles, and background operation with visual and audio notifications.

Interval Timer for Apple Watch

HIIT, Tabata & Workout Timer

Free

This minimalist timer app helps you manage exercise and rest periods for effective workouts. Customize intervals, stay on track with timely notifications, and focus on your fitness goals with its clean interface.