Best Ireclaim Pelvic Health Apps

250+ iOS apps curated and reviewed

4.5 avg rating

20 free apps

Updated November 2026

iReclaim Pelvic Health is the household name in ireclaim pelvic health, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Ireclaim Pelvic Health Apps (November 2026)

#	App	Price	Rating	Ads	In-App Purchases	Updated
1	iReclaim Pelvic Health	Free	—	Yes	No	Sep 2026
2	Hinge Health	Free	4.9★ (177K)	No	No	Nov 2026
3	Pelvic Floor Pro	Free	4.1★ (15)	Yes	Yes	Oct 2026
4	Pelvic Floor Workout Plan	Free	—	Yes	Yes	May 2026
5	Reborn Pelvic Health Portal	Free	5.0★ (2)	No	No	Jul 2026
6	Flyte	Free	—	No	No	Oct 2026
7	Happy Floor: Pelvic Exercises	Free	4.4★ (75)	No	Yes	Oct 2026
8	Diastasis & Pelvic Floor	Free	—	Yes	Yes	May 2026

Top Picks for Ireclaim Pelvic Health

#1

iReclaim Pelvic Health by MELANIE ROUSSIN

Intimacy & relationship coach

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

FreeAds

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#2

Hinge Health by Hinge Health, Inc.

Treat joints, muscles & more

Strong Contender

4.9😊(177K ratings)

Free

#27in Medical

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This app offers virtual and in-person care for joint and muscle pain, pelvic floor symptoms, and migraines. It provides personalized care plans with guided exercises and access to a dedicated team of specialists, often covered at no cost through employers and health plans.

What We Love

🚀 Convenient at-home exercises
👍 Personalized coaching and support
💪 Improved mobility and strength
🤝 Helpful for avoiding surgery
🧠 Informative educational content

Room to Improve

🐛 Sensor issues and connectivity problems
🔁 Limited exercise progression after level 40
🕰️ Slow app performance when advancing levels

#3

Pelvic Floor Pro by Lake City PT

Personalized exercises for you

Worth Considering

💪 Health & Fitness

4.1(15 ratings)

FreeAdsIn-App Purchases

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This app offers guided workouts and personalized plans to strengthen your pelvic floor. It helps improve bladder control, support postpartum recovery, and prevent future concerns with progress tracking and educational resources.

More Ireclaim Pelvic Health apps to explore

Pelvic Floor Workout Plan

Pelvic Floor Workout Plan

Pelvic Floor Workout Plan

Kegel Exercises - Men & Women

💪 Health & Fitness

Reborn Pelvic Health Portal

Reborn Pelvic Health Portal

Reborn Pelvic Health Portal

by Reborn Pelvic Health & Wellness, LLC

Access your personalized home exercise program with HD videos and track your progress. Securely message your provider and earn virtual achievements. Integrates with fitness frameworks to monitor activity.

Personalized Home Exercise ProgramHD Instructional VideosSecure Messaging with Provider

💪 Health & Fitness

Pelvic Floor Treatment

Happy Floor: Pelvic Exercises

Happy Floor: Pelvic Exercises

Happy Floor: Pelvic Exercises

Kegel, Women's Health

Strengthen your pelvic floor with guided audio exercises and video tutorials. This app offers daily routines, progression plans, and reminders to help you build healthy habits for improved core stability, bladder control, and intimate wellbeing.

Daily audio exercisesGuided progression planExercise reminders

💪 Health & Fitness

free with in-app purchases

Diastasis & Pelvic Floor

Diastasis & Pelvic Floor

Diastasis & Pelvic Floor

💪 Health & Fitness

SculptHer: Pelvic Floor Health

SculptHer: Pelvic Floor Health

SculptHer: Pelvic Floor Health

Kegel trainer, Score & Coach

This app guides users through a 12-week pelvic floor training program with daily sessions and weekly scoring. It offers device-assisted workouts or a guided trainer, along with a bladder diary and AI coaching. A premium version unlocks all features and content.

12-week guided training programWeekly progress scoringDevice-assisted and guided trainer sessions

💪 Health & Fitness

Sword Health: AI Care

Sword Health: AI Care

Sword Health: AI Care

A better way to feel better

Access personalized AI-powered healthcare for pain recovery, women's health, and movement from home. Get expert clinical support and guided sessions with real-time feedback to improve your well-being on your schedule.

AI-powered personalized care programsPhysical therapy for pain and injuryWomen's health support (pregnancy, menopause)

Pelvic Floor & Kegel Coach

Pelvic Floor & Kegel Coach

Pelvic Floor & Kegel Coach

Leaks, Pain & Intimacy Relief

This app offers personalized daily Kegel and core exercise plans designed by an AI physio-coach. It provides relief for leaks, pelvic pain, and intimacy concerns with over 300 physio-approved videos and 1:1 guidance.

AI-powered personalized daily plans5-minute Kegel & core routines300+ physio-approved exercise videos

💪 Health & Fitness

free with in-app purchases

Kegel Trainer- Pelvic Exercise

Kegel Trainer- Pelvic Exercise

Kegel Trainer- Pelvic Exercise

Strengthen Your Pelvic Floor

Strengthen your pelvic floor with guided Kegel exercises designed by specialists. Improve bladder control, core stability, and overall wellness with personalized plans suitable for all fitness levels and life stages. Exercise privately and conveniently anytime, anywhere.

Personalized workout plansExpert guidance and tipsComprehensive exercise library

💪 Health & Fitness

free with in-app purchases

Pelvic Floor, Core & More

Pelvic Floor, Core & More

Pelvic Floor, Core & More

A Pelvic PT In Your Pocket

This app offers expert-guided pelvic floor and core healing with a holistic approach. It provides lessons, on-demand workouts, and community support to address pain, leaking, and disconnection, helping users reconnect with their bodies.

Pelvic floor, core, and whole-body wellness lessonsOn-demand workouts for all levelsHolistic approach blending body, breath, and nervous system

💪 Health & Fitness

by HealthPhy S.A.S

This app offers evidence-based programs to support women's pelvic health across different life stages. It provides personalized exercise videos, expert consultations, and educational content to address various pelvic floor conditions.

Personalized pelvic health programsVideo exercise demonstrations1:1 consultations with physical therapists

Emy - Kegel exercises

Emy - Kegel exercises

Emy - Kegel exercises

Pelvic floor trainer

Strengthen your pelvic floor muscles with fun, guided exercises. This app offers real-time feedback, personalized programs, and educational content to help you regain control and confidence. Track your progress and see results in as little as three weeks.

Pelvic floor strengthening exercisesReal-time biofeedback32 medical games

💪 Health & Fitness

free with in-app purchases

Cora: Pelvic Floor Trainer

Cora: Pelvic Floor Trainer

Cora: Pelvic Floor Trainer

Private pelvic floor training

💪 Health & Fitness

Pelvic Floor Exercises

Pelvic Floor Exercises

Pelvic Floor Exercises

Kegel Workout Plan - Beginners

This app guides users through pelvic floor exercises to improve bladder and bowel control, enhance sexual health, and boost core strength. It offers a structured workout plan suitable for beginners and can be performed discreetly anytime, anywhere.

Pelvic floor strengthening exercisesImproved bladder and bowel controlEnhanced sexual sensation

💪 Health & Fitness

free with in-app purchases

Kegel Exercise Daily

Kegel Exercise Daily

Kegel Exercise Daily

Health and Pelvic Fitness

Strengthen pelvic floor muscles with personalized exercise plans and daily reminders. Track your progress, access expert tips, and enhance overall well-being for better bladder control and women's health.

Personalized exercise plansDaily reminders for consistencyProgress tracking with statistics

💪 Health & Fitness

free with in-app purchases

Kegel exercises

This app enhances pelvic floor exercises through gamified technology and interactive tracking. It works exclusively with the Perifit Kegel exerciser to help users achieve their strength and wellness goals.

Gamified Kegel exercisesInteractive progress trackingPelvic floor strength training

💪 Health & Fitness

free with in-app purchases

Expect—Prenatal & Pelvic Floor

Expect—Prenatal & Pelvic Floor

Expect—Prenatal & Pelvic Floor

OB/GYN-approved workouts

This app offers OB/GYN-approved workouts and pelvic floor training tailored for each stage of pregnancy and postpartum recovery. It aims to support an easier pregnancy, a healthier baby, and a smoother delivery through a variety of exercises and mindfulness practices.

OB/GYN-approved workoutsPelvic floor trainingTrimester-specific programs

💪 Health & Fitness

free with in-app purchases

FAQ about Ireclaim Pelvic Health

Are there free ireclaim pelvic health apps for iPhone?

Yes — 20 of the top ireclaim pelvic health apps we rank are free to download, including iReclaim Pelvic Health and Hinge Health.

Does iReclaim Pelvic Health have ads or in-app purchases?

iReclaim Pelvic Health shows ads and has no in-app purchases, according to its App Store listing as of November 2026.

How many ireclaim pelvic health apps are on the App Store?

We track 250+ ireclaim pelvic health apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.