Best Ireclaim Pelvic Health Apps

Reborn Pelvic Health Portal

by Reborn Pelvic Health & Wellness, LLC

Free

Access your personalized home exercise program with HD videos and track your progress. Securely message your provider and earn virtual achievements. Integrates with fitness frameworks to monitor activity.

Sword Health: AI Care

A better way to feel better

Free

Access personalized, AI-driven care for pain recovery, women's health, and movement from home. This app offers virtual sessions with expert clinicians and educational content to help you feel better and improve your well-being.

Pelvic Floor Pro

Personalized exercises for you

Free

This app offers guided workouts and personalized plans to strengthen your pelvic floor. It helps improve bladder control, support postpartum recovery, and prevent future concerns with progress tracking and educational resources.

Happy Floor: Pelvic Exercises

Kegel, Women's Health

Free

Strengthen your pelvic floor with guided audio exercises and video tutorials. This app offers daily routines, progression plans, and reminders to help you build healthy habits for improved core stability, bladder control, and intimate wellbeing.

Kegel Trainer- Pelvic Exercise

Strengthen Your Pelvic Floor

Free

Strengthen your pelvic floor with guided Kegel exercises designed by specialists. Improve bladder control, core stability, and overall wellness with personalized plans suitable for all fitness levels and life stages. Exercise privately and conveniently anytime, anywhere.

MyPelvizen App

Feel Strong, Live Free.

Free

This app offers educational health information, but it is not a substitute for professional medical advice. Always consult a doctor for diagnosis and treatment of medical conditions. Use this app alongside professional medical guidance.

Hi Evie

by HealthPhy S.A.S

Free

This app offers evidence-based programs to support women's pelvic health across different life stages. It provides personalized exercise videos, expert consultations, and educational content to address various pelvic floor conditions.

Pelvic Pain Chronicles

Chronic Pelvic Pain Tracker

Free

Track and monitor your pelvic pain symptoms and disease progression over time. This app offers an intuitive interface with visual and graphic tracking, allowing you to input information for future reference and generate reports for your medical provider.

Joy ON Kehel - Kegel Exercises

Women’s pelvic floor exercises

Free

Strengthen and tone pelvic floor muscles with guided exercises and four massage modes for relaxation. This app supports women preparing for or recovering from childbirth and surgery, and helps prevent prolapse and incontinence.

Pelvic Floor & Kegel Coach

Leaks, Pain & Intimacy Relief

Free

This app offers personalized daily Kegel and core exercise plans designed by an AI physio-coach. It provides relief for leaks, pelvic pain, and intimacy concerns with over 300 physio-approved videos and 1:1 guidance.

PelviCare

The Women's Health App

Free

This app offers a supportive community and guided exercise programs for women's pelvic health. It addresses issues like incontinence, pain, and prolapse with accessible, step-by-step routines designed by physical therapists.

The V-Hive

Pelvic floor and core workouts

Free

This app offers guided pelvic floor and core workouts designed by a physical therapist. It provides programs for various life stages including prenatal, postpartum, menopause, and specific pelvic floor conditions. Workouts are short, flexible, and require minimal equipment.

Intero: Pelvic & Bladder Pain

Flare Tracker & Symptom Diary

Free

This app helps individuals track pelvic, bladder, and urinary symptoms to identify patterns and triggers. It offers daily check-ins, context tracking, and optional Apple Health integration for a comprehensive view of symptom history. The tool aims to make complex symptoms easier to understand and explain to healthcare providers.

Quiver: Women Intimate Health

Kegel & Pelvic Floor Fitness

Free

A daily five-minute guided fitness practice designed to strengthen the pelvic floor, enhance sensation, and build confidence. Offers three distinct programs for various needs, including recovery and intimate wellness, with an AI coach for personalized guidance.

Pelvic Gym: Kegel Trainer

Exercises for intimate health

Free

This app offers guided exercises to strengthen pelvic floor muscles, designed to improve intimate health and confidence. It provides personalized training plans, easy-to-follow instructions, and progress tracking for women of all stages.