Best Long Covid App

249+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

From beginner-friendly picks to power-user tools, our long covid app list covers 249+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.

Compare top Long Covid App (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Long COVID PacerLong COVID PacerFreeNoYesJun 2026
2Long Covid & ME/CFS: PaceTankLong Covid & ME/CFS: PaceTankFree5.0★ (3)NoYesAug 2026
3Freeme - ME/CFS and Long CovidFreeme - ME/CFS and Long CovidFree4.6★ (54)NoYesAug 2026
4Visible: Pacing for illnessVisible: Pacing for illnessFree4.8★ (3.4K)NoNoAug 2026
5Trackuility - ME/CFS PacingTrackuility - ME/CFS PacingFree4.2★ (5)NoNoJul 2026
6MyLongPathMyLongPathFreeNoNoJul 2026
7Autonomic: HRV & POTS TrackerAutonomic: HRV & POTS TrackerFree5.0★ (5)NoYesAug 2026
8LONG COVID LABS MOONSHOTLONG COVID LABS MOONSHOTFreeNoNoMay 2026

Top Picks for Long Covid App

Long Covid & ME/CFS: PaceTank#2

Long Covid & ME/CFS: PaceTank by Ian Akio Melo Shimabukuro

Pacing for Symptom Management
Strong Contender
💪 Health & Fitness
5.0(3 ratings)
FreeIn-App Purchases
Long Covid & ME/CFS: PaceTank screenshot 1
Long Covid & ME/CFS: PaceTank screenshot 2
Long Covid & ME/CFS: PaceTank screenshot 3

This app helps individuals manage chronic illnesses like ME/CFS and Long COVID by visualizing their daily energy budget. It aids in avoiding the push-crash cycle and establishing a sustainable baseline through activity logging and data-driven insights.

Freeme - ME/CFS and Long Covid#3

Freeme - ME/CFS and Long Covid by Freeme Health Ltd

Take control with neuroscience
Worth Considering
🏥 Medical
4.6(54 ratings)
FreeIn-App Purchases
Freeme - ME/CFS and Long Covid screenshot 1
Freeme - ME/CFS and Long Covid screenshot 2
Freeme - ME/CFS and Long Covid screenshot 3
Freeme - ME/CFS and Long Covid screenshot 4
Freeme - ME/CFS and Long Covid screenshot 5

This app leverages neuroscience to help individuals manage symptoms of ME/CFS and Long Covid. It provides daily exercises and sessions designed to reduce symptoms and regain control, with a special mode for flare-ups. The focus is on actively improving well-being rather than just tracking symptoms.

More Long Covid App apps to explore

4
Visible: Pacing for illness
Visible: Pacing for illness
Visible: Pacing for illness
For Long Covid, ME/CFS, POTS+
Free

Manage energy-limiting health conditions like Long Covid and ME/CFS through personalized pacing insights. Track biometrics, log symptoms, and understand patterns to reduce crashes and improve daily well-being. Share health reports with your doctor and contribute to research.

Measure heart rate variability (HRV) and resting heart rateLog symptoms, medication, and daily exertionTrack patterns and understand biometric influences
💪 Health & Fitness
(3.4K)
free with in-app purchases
5
Trackuility - ME/CFS Pacing
Trackuility - ME/CFS Pacing
Trackuility - ME/CFS Pacing
ME, POTS and Longcovid Pacing
Free

This app helps individuals manage ME/CFS, POTS, and long COVID by tracking activity levels and providing insights into personal limits. It offers detailed reports on crashes and symptoms, aiding in understanding health patterns and identifying triggers.

Activity level trackingCustomizable limit notificationsSymptom and note registration
💪 Health & Fitness
(5)
free
6
MyLongPath
MyLongPath
MyLongPath
Long COVID Patient Community
Free
💪 Health & Fitness
(0)
7
Autonomic: HRV & POTS Tracker
Autonomic: HRV & POTS Tracker
Autonomic: HRV & POTS Tracker
Dysautonomia & post viral care
Free

This app transforms your wearable or phone camera into an HRV lab, grading your readings against research thresholds to track nervous system recovery. It helps manage conditions like POTS and long COVID with detailed journaling and insights.

Live HRV capture from chest strap, Apple Watch, or phone cameraGraded HRV metrics against research thresholdsDaily Autonomic Score and plain-language outlook
💪 Health & Fitness
(5)
freemium
8
LONG COVID LABS MOONSHOT
LONG COVID LABS MOONSHOT
LONG COVID LABS MOONSHOT
by Long COVID Moonshot Company
Free
💪 Health & Fitness
(0)
9
MyLongCOVID
MyLongCOVID
MyLongCOVID
by 4YouandMe
Free
🏥 Medical
(0)
10
Pacely · Pace your energy
Pacely · Pace your energy
Pacely · Pace your energy
Plan with an energy budget
Free
💪 Health & Fitness
(0)
11
Long COVID Diary
Long COVID Diary
Long COVID Diary
Long COVID Symptom Journal
Free
💪 Health & Fitness
(0)
12
Meo Health
Meo Health
Meo Health
Nervous System Training
Free

This app offers science-based training to help retrain your nervous system and improve heart rate variability. It aims to relieve chronic symptoms stemming from dysregulation, stress, or burnout. Daily guided sessions and progress tracking are provided.

Guided nervous system training sessionsHeart Rate Variability (HRV) trackingSymptom progress tracking
💪 Health & Fitness
(23)
free with in-app purchases
13
Metered: Energy Planner
Metered: Energy Planner
Metered: Energy Planner
Spoonie pacing & PEM budget
Free

This app helps individuals with chronic illnesses manage their energy levels by planning activities, energy taxes, and rest. It provides insights into daily budgets, potential overspending, and recovery needs, with optional advanced features for deeper analysis and reporting.

Spoon-style energy budgetingActivity and energy tax trackingPersonalized activity library
💪 Health & Fitness
(3)
free with in-app purchases
14
Long Life Discover
Long Life Discover
Long Life Discover
Discover your remaining years!
Free
🎬 Entertainment
(0)
15
Pace - Energy Envelope
Pace - Energy Envelope
Pace - Energy Envelope
by Paul OBrien
Free
💪 Health & Fitness
(0)
16
Reserve: Energy Pacing
Reserve: Energy Pacing
Reserve: Energy Pacing
by FLORIAN STEINMASSL
Free
💪 Health & Fitness
(0)
17
Segtnan
Segtnan
Segtnan
Virus War Defence
Free
💪 Health & Fitness
(0)
18
National Health App
National Health App
National Health App
by HEALTHGP TECHNOLOGIES LIMITED
Free
🏥 Medical
(0)
19
My Covid Portal
My Covid Portal
My Covid Portal
My Covid Portal
Free
🏥 Medical
(0)
20
Caretaker Plus
Caretaker Plus
Caretaker Plus
Keep your family safe!
Free
💪 Health & Fitness
(0)

FAQ about Long Covid App

Are there free long covid app for iPhone?
Yes — 20 of the top long covid app we rank are free to download, including Long COVID Pacer and Long Covid & ME/CFS: PaceTank.
Long COVID Pacer has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ long covid app on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.