Best Meditations Help Apps

237+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated August 2026

If you already know Calmify, this is the deeper bench. 237+ meditations help apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.

Compare top Meditations Help Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Calmify: Sleep and MeditationCalmify: Sleep and MeditationFree4.9★ (26)NoMay 2026
2Calmdemy -Meditation&Self-HelpCalmdemy -Meditation&Self-HelpFreeNoYesMay 2026
3Now: MeditationNow: MeditationFree5.0★ (10)NoYesAug 2026
4E.D. Therapy MeditationE.D. Therapy MeditationFree4.2★ (9)NoYesAug 2026
5Hypnosis : Visual MeditationHypnosis : Visual MeditationFree3.5★ (80)NoYesAug 2026
6Happy Boost, Depression HelpHappy Boost, Depression HelpFree4.6★ (142)NoYesAug 2026
7Sleep: Sounds & MeditationSleep: Sounds & MeditationFree4.6★ (9.6K)NoNoAug 2026
8Meditate On ChristMeditate On ChristFree4.0★ (2)YesYesMay 2026

Top Picks for Meditations Help

Calmify: Sleep and Meditation#1

Calmify: Sleep and Meditation by said ihammouten

Editor's Choice
💪 Health & Fitness
4.9(26 ratings)
FreeIn-App Purchases
Calmify: Sleep and Meditation screenshot 1
Calmify: Sleep and Meditation screenshot 2
Calmify: Sleep and Meditation screenshot 3
Calmify: Sleep and Meditation screenshot 4
Calmify: Sleep and Meditation screenshot 5
Calmify: Sleep and Meditation screenshot 6

This app offers guided meditations, sleep stories, and mindfulness challenges to help users relax, reduce stress, and improve sleep quality. Track your progress and enjoy offline access to a variety of calming content for a more balanced life.

Now: Meditation#3

Now: Meditation by iMobLife Inc.

Breathe, relax, sleep & focus
Worth Considering
💪 Health & Fitness
5.0(10 ratings)
FreeIn-App Purchases
Now: Meditation screenshot 1
Now: Meditation screenshot 2
Now: Meditation screenshot 3
Now: Meditation screenshot 4

Access guided meditations, relaxing music, and talks from expert teachers. Explore various meditation styles and topics to improve sleep, reduce anxiety, and enhance focus. Track your progress and integrate with HealthKit for a holistic wellness journey.

More Meditations Help apps to explore

4
E.D. Therapy Meditation
E.D. Therapy Meditation
E.D. Therapy Meditation
Treat erectile dysfunction
Free

This app offers guided meditation sessions designed to help men address erectile dysfunction. It provides a discreet and accessible way to improve sexual health, build confidence, and manage stress through various therapeutic exercises. Users can track progress and enjoy offline listening.

Guided meditation for E.D.Discreet sexual health treatmentStress and anxiety management
💪 Health & Fitness
(9)
subscription
5
Hypnosis : Visual Meditation
Hypnosis : Visual Meditation
Hypnosis : Visual Meditation
Mesmerize, breath, trippy calm
Free

This app offers guided breathing exercises and customizable visual meditations to reduce stress, improve focus, and promote relaxation. Enhance your sleep, manage anxiety, and achieve greater mindfulness with a variety of soothing visuals and sounds.

Customizable visual meditationsGuided breathing exercisesSpecialized music and nature sounds
💪 Health & Fitness
(80)
freemium
6
Happy Boost, Depression Help
Happy Boost, Depression Help
Happy Boost, Depression Help
Hypnosis & guided meditation
Free

This app offers guided hypnosis and meditation sessions to help users cultivate positive thinking, boost confidence, and increase happiness. It aims to combat feelings of depression, stress, and anxiety with empowering hypnotherapy.

Positive thinking techniquesEmpowering confidence buildingRelease limiting beliefs
🌟 Lifestyle
(142)
free with in-app purchases
7
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Bedtime Stories, Fall Asleep
Free

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations
💪 Health & Fitness
(9.6K)
free
8
Meditate On Christ
Meditate On Christ
Meditate On Christ
Be Still & Know That I Am God
Free

This app guides users in Christian meditation, focusing attention on God and His presence. It offers various meditation lengths and customizable audio options, including background music or silence, to foster peace and spiritual connection.

Guided Christian meditationsAdjustable meditation lengthsOptional background music
🌟 Lifestyle
(2)
free with in-app purchases
9
Self improvement meditation
Self improvement meditation
Self improvement meditation
Self care & mental wellbeing
Free

This app offers guided meditations and coaching techniques to help users relieve anxiety, improve sleep, boost self-esteem, and enhance relationships. It provides a structured 7-step program with audiobooks, video lessons, and practical exercises for personal growth and mental wellbeing.

Guided meditationsAudiobook educational contentVideo lessons with coaching exercises
💪 Health & Fitness
(101)
free with in-app purchases
10
Stress relief help: Bear Room
Stress relief help: Bear Room
Stress relief help: Bear Room
Good sleep mood, mental health
Free

Find immediate relief from stress and anxiety with science-based practices in a comforting virtual space. This app offers personalized sequences of breathing exercises, meditations, and soundscapes tailored to your current emotional state, helping you feel calm and refreshed in minutes.

Personalized practice sequences via AIScience-based techniques (CBT, EMDR, mindfulness)Instant stress relief in minutes
💪 Health & Fitness
(46)
free with in-app purchases
11
Mindful Meditation Pro
Mindful Meditation Pro
Mindful Meditation Pro
Breathe, Calm, Meditation
Free

This app combines hypnosis and meditation to help users manage stress, anxiety, and improve sleep. It offers therapeutic tracks designed to access the subconscious mind, overcome limiting beliefs, and promote mental clarity and relaxation.

Therapeutic hypnotherapy tracksHigh-quality recordingsCustomizable playlists
💪 Health & Fitness
(1.4K)
free with in-app purchases
12
Meditation Anchor: Helps Focus
Meditation Anchor: Helps Focus
Meditation Anchor: Helps Focus
Hold your focus on the breath
Free
💪 Health & Fitness
(0)
13
Digipill: Guided Meditation
Digipill: Guided Meditation
Digipill: Guided Meditation
Sleep, Relaxation, Mindfulness
Free

This app offers guided meditations designed to improve sleep, reduce stress, increase motivation, and boost confidence. It utilizes a unique blend of psychoacoustics and NLP to help users unlock their subconscious and achieve desired changes in mood, perception, or behavior.

Guided meditation for sleepStress reduction techniquesMotivation and confidence building
💪 Health & Fitness
(1.2K)
free with in-app purchases
14
Relax: Meditation & Breathing
Relax: Meditation & Breathing
Relax: Meditation & Breathing
#1 Help to Sleep, Anti Stress
Free

This app helps you relax and de-stress through guided meditation and breathing exercises. It integrates with your health app to track mindfulness sessions and offers customizable breathing durations with ambient sounds. Listen to professional stories for guided relaxation.

Mindful session trackingCustomizable breathing durationsRelaxing ambient sounds
💪 Health & Fitness
(65)
free
15
Self Help Classics .
Self Help Classics .
Self Help Classics .
personal growth & success
$4.99

Access a curated collection of over 60 life-changing masterpieces from renowned self-help authors and thinkers. Expand your personal growth and success with timeless wisdom on motivation, wealth, and self-improvement.

60+ life-changing masterpiecesWisdom from top self-help authorsPersonal growth and success content
📚 Books
(157)
free with in-app purchases
16
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Guided meditationsSleep StoriesBreathwork exercises
💪 Health & Fitness
(2M)
free with in-app purchases
17
Brainpal: Heal & Meditation
Brainpal: Heal & Meditation
Brainpal: Heal & Meditation
Relax. Sleep. Energy reset.
Free

This app offers guided meditations, sleep stories, and relaxation exercises to improve sleep, reduce stress, and enhance focus. It provides personalized daily plans and bite-sized sessions for busy schedules, aiming for overall mental and physical well-being.

Personalized guided meditations10-day meditation skill plansBite-sized single meditations
💪 Health & Fitness
(1.1K)
free with in-app purchases
18
InnerJoy : Meditate Sleep Well
InnerJoy : Meditate Sleep Well
InnerJoy : Meditate Sleep Well
Meditation helps focus, stress
Free

This app offers personalized meditation sessions to help manage stress, improve focus, and achieve better sleep. It provides over 350 guided meditations on various life topics, with AI-powered suggestions and the ability to track your progress with smartwatches.

350+ Thematic MeditationsAI-Powered PersonalizationSleep Meditations & Sounds
💪 Health & Fitness
(15)
free with in-app purchases
19
MindSeeds: Powerful Self Help
MindSeeds: Powerful Self Help
MindSeeds: Powerful Self Help
Powerful Relaxation Therapy
Free

This audio program guides you through a 28-day journey to manage stress, anxiety, sleep issues, and negative thought patterns. It utilizes relaxation therapy and subconscious rewiring to foster positive thinking and lasting behavioral change.

28-day audio programOvercome anxiety and stressImprove sleep quality
💪 Health & Fitness
(2)
free with in-app purchases
20
Taom: Mindfulness, reinvented
Taom: Mindfulness, reinvented
Taom: Mindfulness, reinvented
Short Stories, Long Feelings
Free

This app combines storytelling with guided meditations to help you become more aware and manage stress, anxiety, and sleep. Explore a unique approach to mindfulness that leverages the emotional power of narratives for personal transformation.

Guided meditations for stress, sleep, focusStorytelling integrated with mindfulnessSleep meditations for deep rest
💪 Health & Fitness
(15)
freemium

FAQ about Meditations Help

What are the best meditations help apps for iPhone?
Calmify: Sleep and Meditation tops our meditations help apps ranking as of August 2026, with a 4.9-star average from 26 App Store ratings, and it's free to download.
Yes — 19 of the top meditations help apps we rank are free to download, including Calmify: Sleep and Meditation and Calmdemy -Meditation&Self-Help.
Calmify: Sleep and Meditation has no in-app purchases, according to its App Store listing as of August 2026.
We track 237+ meditations help apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Yes, Calmify can be used offline. This allows you to meditate or listen to sleep stories even without an internet connection, making it suitable for travel or situations where connectivity is limited.
Calmify provides bedtime and sleep stories specifically designed to help users fall asleep and stay asleep. These stories feature gentle narration and calming soundscapes, and there are also options for children.