Best Mental Health App For Youth

228+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

The best mental health app for youth apps on iPhone average 4.6★ across 228+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Mental Health App For Youth

Youth: Home Workout & Fitness#1

Youth: Home Workout & Fitness by CM MentalGrowth Ltd

Get fit: fat loss no equipment
Editor's Choice
💪 Health & Fitness
4.5(2.5K ratings)
FreeIn-App Purchases
Youth: Home Workout & Fitness screenshot 1
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A fitness app designed for young users to access home workout routines and track their progress. Stay motivated and active with personalized workouts tailored to your fitness level. Start your journey to a healthier lifestyle today!

SonderMind - Mental Health#2

SonderMind - Mental Health by Sondermind lnc.

Therapy, Psychiatry, Wellness
Strong Contender
💪 Health & Fitness
4.7😞(11K ratings)
Free
SonderMind - Mental Health screenshot 1
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Offering personalized mental health care for all ages with therapy and psychiatry services available online or in person in select states. Easily connect with licensed providers, use insurance, or opt for affordable self-pay rates. Secure, HIPAA-compliant platform for confidential video sessions and progress tracking. Prioritize your mental health with convenient and secure care through SonderMind.

What We Love

  • 🤗 Great therapists
  • 👍 Easy to find and schedule appointments
  • 💳 Simple insurance and billing process

Room to Improve

  • 🐛 Buggy app with connectivity issues
  • 💸 Inaccurate cost estimates and billing problems
  • 🕰️ Poor customer support and slow response times
SuperBetter: Mental Health#3

SuperBetter: Mental Health by SuperBetter, LLC

The Power of Living Gamefully
Worth Considering
💪 Health & Fitness
4.7😊(7.9K ratings)
FreeIn-App Purchases
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Improve mental health and resilience by leveraging gaming strategies to tackle real-life challenges and build skills. Transform stress into positive outcomes with the power of living gamefully.

What We Love

  • 💪 Helpful for mental health and resilience
  • 👍 Gamifies self-improvement in an engaging way
  • 🎨 Visually appealing and fun design
  • ✨ Customizable to individual needs

Room to Improve

  • 🐛 Buggy and glitchy app experience
  • 🔒 Difficult to use without social media integration
  • 💰 Subscription model limits free access

More Mental Health App For Youth apps to explore

4
Ash - AI for Mental Health
Ash - AI for Mental Health
Ash - AI for Mental Health
For Anxiety, Stress and Growth
Free

Connect with a revolutionary AI counseling tool that offers personalized emotional support and guidance. Experience a confidential and compassionate space to navigate your thoughts and emotions. Start your journey to improved mental well-being today.

💪 Health & Fitness
(2.2K)
5
Meru Health
Meru Health
Meru Health
Mental Health Therapy
Free

This application offers mental health therapy with continuous support from licensed therapists through video calls and unlimited in-app chat. It also includes coaching options, wearable technology for monitoring mental health, in-app lessons and activities, insurance coverage, and proven positive outcomes. Download today to prioritize your mental health and well-being.

💪 Health & Fitness
(2.7K)
6
Soluna: Mental Health Care
Soluna: Mental Health Care
Soluna: Mental Health Care
Self-Care Tools & Community
Free

Get confidential mental health support tailored for 13-25 year-olds in California with a space designed for self-help, peer connections, and professional guidance. Access research-backed tools, a personal digital journal, breathing exercises, creative activities, and coaching chats for free in Soluna, helping you navigate your mental health journey with ease.

💪 Health & Fitness
(2.7K)
7
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Mindfulness & Meditation
Free

Discover a meditation app designed to cultivate mindfulness and improve overall well-being. Practice guided meditations, learn relaxation techniques, and enhance your mental clarity. Start your journey to a calmer mind today!

💪 Health & Fitness
(4.9K)
8
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
24/7 Live chats & help groups
Free

Connect with others who share similar life experiences and receive support and guidance on various mental health challenges including anxiety, depression, and relationships. Join a supportive community to share stories, gain insights, and feel empowered. Download now to start your journey towards better mental health.

💪 Health & Fitness
(9.2K)
9
What's Up? A Mental Health App
What's Up? A Mental Health App
What's Up? A Mental Health App
For when you need a hand
Free

Discover a mental health app designed to support you through tough times with CBT and ACT methods. Overcome negative thinking patterns, track habits, play grounding games, and access breathing techniques all in one place. Take charge of your mental well-being today.

💪 Health & Fitness
(310)
10
OCD.app - Self help + Therapy
OCD.app - Self help + Therapy
OCD.app - Self help + Therapy
CBT for Mood, Anxiety & Trauma
Free

An application designed to help users combat negative self-talk, designed for individuals dealing with anxiety, PTSD, and depression. Take only 3 minutes a day to improve your mental health and well-being.

🏥 Medical
(3.3K)
11
TELUS Health One
TELUS Health One
TELUS Health One
Previously Lifeworks
Free

Access mental, physical, and financial support with TELUS Health One (previously Lifeworks). Connect with counselors, access resources, and receive tailored care plans for your wellbeing. Get started today for comprehensive care at your fingertips.

💼 Business
(9.6K)
12
Fig: The Game for Depression
Fig: The Game for Depression
Fig: The Game for Depression
A fun journey to better health
Free

This mobile game is a unique tool for mental well-being, providing a fun and engaging way to establish healthy routines, track progress, and maintain medication schedules. By joining a virtual journey with a digital companion, users can track their mood, sleep, activity, and diet to support their mental health, with a 14-day free trial available before a monthly subscription of $7.99.

💪 Health & Fitness
(74)
13
Nobu Mental Wellness & Therapy
Nobu Mental Wellness & Therapy
Nobu Mental Wellness & Therapy
Improve Your Mental Health
Free

This application provides personalized mental wellness resources, including mood tracking, guided meditation sessions, and cognitive behavioral therapy tools. Join now to improve your mental well-being and achieve greater peace of mind.

💪 Health & Fitness
(79)
14
sproutful: mental health
sproutful: mental health
sproutful: mental health
chat, vent, heal
Free
💪 Health & Fitness
(13)
15
Blueprint for Clients
Blueprint for Clients
Blueprint for Clients
Measure your mental health
Free

This mental health monitoring tool helps you track your positivity, energy, and symptoms through quick daily check-ins, and understand how daily habits like sleep, exercise, and movement impact your well-being over time. By sharing your progress with your clinician, you can receive more personalized care and take control of your mental health.

🏥 Medical
(50)
16
Manatee - family mental health
Manatee - family mental health
Manatee - family mental health
Mental health for your family
Free

An app designed to enhance family mental health by providing resources for parents and adolescents to strengthen relationships, develop healthy habits, and cope with emotions. Features include goal-setting, rewards, chatbot for mindfulness exercises, expert-led courses, and family connection activities. Users can access licensed therapists and parent coaches for additional support tailored to their family's needs.

💪 Health & Fitness
(282)
17
Behavidence Research App
Behavidence Research App
Behavidence Research App
Behavidence Research App
Free

This application allows users to track their mental health by completing daily psychological questionnaires and receiving calculated scores, while also contributing to the development of machine learning tools for detecting mental health conditions. By using the app, users can help advance research and improve the lives of millions suffering from psychiatric and neurological disorders.

💪 Health & Fitness
(8)
18
Headspace Care (Ginger)
Headspace Care (Ginger)
Headspace Care (Ginger)
Ginger is now Headspace Care
Free

Headspace Care offers confidential mental health support through live text-based coaching, video therapy, and a library of resources. Coaches provide real-time support, and when needed, you can access therapy or psychiatry sessions. Available in English, Spanish, and French, the app ensures confidentiality and security. If you have access through your employer or health plan, download the app to begin.

💪 Health & Fitness
(1.9K)
19
Koa Care 360 by Koa Health
Koa Care 360 by Koa Health
Koa Care 360 by Koa Health
Good mental health starts here
Free

A mental health and wellbeing application that provides personalized support, resources, and tracking features. Users can access clinically-validated mental health resources, receive personalized recommendations, track their progress over time, and get immediate support for various mental health challenges. Download the app, complete a mental wellbeing check-in, and start benefiting from the resources tailored to individual needs and preferences.

💪 Health & Fitness
(521)
20
Somethings for Teens
Somethings for Teens
Somethings for Teens
by Fond of You, Inc
Free

Get matched with a certified peer mentor who understands your struggles and can offer support on your schedule through text or video chat. Download our free app to start talking to someone who gets it and help manage your mental health.

🌟 Lifestyle
(125)