220+ iOS apps curated and reviewed
The best mental health chat online apps on iPhone average 4.5★ across 220+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.
Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.
Connect with trained listeners for emotional support and counseling via chat messages. Find help for anxiety, depression, stress, and more. Join now to get the support you need.
Connect with others who share similar life experiences and receive support and guidance on various mental health challenges including anxiety, depression, and relationships. Join a supportive community to share stories, gain insights, and feel empowered. Download now to start your journey towards better mental health.
Join a supportive community for mental health discussions, advice, and one-on-one connections in anonymous audio spaces. Share or listen to others' experiences on relationships, anxiety, ADHD, and more. Prioritize your mental health - you're not alone.
This application provides easy access to expert mental health care through therapy and medication services. Users can connect with therapists and psychiatrists, receive personalized treatment plans, track progress, and access additional resources for conditions like anxiety, depression, and ADHD. Always seek professional healthcare advice for mental health decisions.
An AI-powered mental health support app that utilizes CBT, DBT, and meditation techniques to help with depression, stress, anxiety, and more. Offers empathetic chatbot conversations, privacy protection, tools for coping with challenges, and guidance from mental health professionals.
Experience personalized virtual mental health care with Brightside Health. Tailored treatment, therapy, medication, and 1:1 support for your mental health journey. Video sessions, progress tracking, messaging, and skill-building lessons available for holistic care. Start your journey to wellness today!
Access 24/7 counseling and personalized therapy for mental health support. Connect with qualified therapists for tailored sessions and daily motivation doses for anxiety-free living. Start your journey to well-being today.
Offering personalized mental health care for all ages with therapy and psychiatry services available online or in person in select states. Easily connect with licensed providers, use insurance, or opt for affordable self-pay rates. Secure, HIPAA-compliant platform for confidential video sessions and progress tracking. Prioritize your mental health with convenient and secure care through SonderMind.
Find immediate customized peer support for mental health and addiction issues through 1-1 chat on this anonymous peer support app. Connect with others who understand your pain, offer help, and receive support in real-time. Download now to start healing and join the WhiteFlag movement of acceptance, connection, support, and healing.
This application offers mental health therapy with continuous support from licensed therapists through video calls and unlimited in-app chat. It also includes coaching options, wearable technology for monitoring mental health, in-app lessons and activities, insurance coverage, and proven positive outcomes. Download today to prioritize your mental health and well-being.
Find balance and well-being with our mobile app! Take control of your mental health by scheduling appointments, tracking your progress, and connecting with professional therapists. Download now for a healthier, happier you!
This digital platform connects individuals with licensed therapists for accessible and affordable mental health support, offering a secure and private environment for therapy sessions, AI support, and self-help resources. Experience professional therapy anytime, anywhere, and take the first step towards mental wellness by choosing from various subscription plans and therapists that fit your needs.
This AI-powered wellness companion offers a 24/7 listening ear, personalized guidance, and interactive tools to help users process emotions, build self-awareness, and achieve personal growth. With features like journaling, psychology assessments, and growth courses, it provides a supportive space for users to reflect, learn, and improve their mental well-being.
Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.
Get confidential mental health support tailored for 13-25 year-olds in California with a space designed for self-help, peer connections, and professional guidance. Access research-backed tools, a personal digital journal, breathing exercises, creative activities, and coaching chats for free in Soluna, helping you navigate your mental health journey with ease.
Connect with Gorg, your personal chat buddy for mental health support, available 24/7 in 95 languages. Experience Rogerian person-centered therapy, set daily goals, and track your mood for self-improvement and wellbeing.
An emotional health support app offering personalized plans and connecting users with licensed therapists 7 days a week. Access recommended activities and content tailored to your needs 24/7 via the online platform or mobile app.
Connect with licensed therapists for online therapy sessions, chat, phone, and video communication. Get professional help and support anytime, anywhere. Start your journey to better mental health today.