248+ iOS apps curated and reviewed
Out of 248+ mental health traffic lights apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | No | Oct 2026 | |
| 2 |  | Free | 4.6★ (22) | No | No | Oct 2026 | |
| 3 |  | Free | 5.0★ (1) | No | Yes | Oct 2026 | |
| 4 |  | Free | 5.0★ (4) | No | Yes | Oct 2026 | |
| 5 |  | Free | 4.9★ (8) | No | No | Oct 2026 | |
| 6 |  | Free | — | No | No | Oct 2026 | |
| 7 |  | Free | 5.0★ (4) | No | No | May 2026 | |
| 8 |  | Free | 5.0★ (6) | No | No | Oct 2026 |
This app helps you and your healthcare provider understand factors influencing your mental health. It allows you to build a comprehensive health story, track behaviors, and discover insights into your mood and condition. Access is currently limited to users referred by a Headlamp-registered provider.
Track your moods and journal your thoughts with this self-care app. It helps you understand the context behind your emotions and offers AI-powered conversation to explore your feelings. Revisit past entries and gain perspective on your emotional well-being.
